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Hosted by Ruth · 🇺🇸 US · EN-US · 134 episodes
Established thought leaders with verified media credentials.
This podcast is for women who have experienced betrayal from a husband's pornography use, sexually compulsive behaviors, or other forms of infidelity. I am a member of The Church of Jesus Christ of Latter-Day Saints and a Life Coach certified through The Life Coach School. Join me as I share my experience of growth and healing and teach the tools and concepts to help you take responsibility for your own happiness, find peace, confidence, and become a stronger you. Come with me and let me show you how to have a life that is better than before betrayal.
Ruth hosts better than before betrayal, a society show with 134 episodes published.
For connection, we need to be willing to be known. This tool, The Johari Window, helps us take a look at how we allow ourselves to be known by others, or not. It helps us see how honest and open we are. We get to decide
This week I share a replay of a Season One episode. The Three Stages of Awareness. Awareness is key to living life intentionally. Progressing through each of these stages is a skill that you will want to develop.
If relapse is so common, why do people say that it isn't part of recovery? Do you think relapse IS a part of recovery? What has been your experience? What are your thoughts on this? Listen in to hear mine.
In this episode I'm going to read you a story. It is a beautiful parable of truth, of life, and of healing. Enjoy!
What are your gifts? Have you struggled to recognize that you have gifts and talents? In this episode I share an extensive list of Spiritual Gifts. Some of them may be surprising to you. Listen in and see if you can iden
I resist journaling. I KNOW the powerful benefits of journaling. So why do I resist it? I have lots of reasons. When I realized that there is no wrong or right way to journal, my resistance was greatly reduced! Listen in
In this episode I share my focus for this year. It might surprise you. You may want to join me in working on this for yourself!
As we have been celebrating Easter have you been able to feel His love? Have you chosen to TRUST in Him and TRUST Him? He is here for us with outstretched arms. He is our hope.
In this week's episode I share some of my thoughts from a talk I gave at my grandson's baptism. We bind ourselves to the Lord as we make and keep covenants. This brings us peace, confidence, joy and POWER!
I recently asked my husband how he would like our marriage to grow. His answer was a far cry from what I thought/think we need. AND I worked to consider ...what if he is right? "What if his answer is exactly what we need
I've been hearing 2 songs a lot lately about being broken. It has turned my thoughts to this episode originally published a year ago. What do you think about the idea of being broken? Give this a listen and hear some of
In this episode I share a few ideas on how to exoand our emotional vocabulary. This work will bring growth and connection. It is worth doing!
This episode piggybacks on last week's, so be sure to listen to that one first. I will complete the list of what a human brain needs. It doesn't REALLY NEED of these things. We can live without them,...many people do. We
Our human brain has a job to do. It looks for danger. It Looks for pleasure. It tries to do things the easy way. We need skills to help our lower brain. We need skills to navigate our human experience. In this episode I
This episode originally aired December 2023. I invite you to consider anticipating rather than expecting. This is a small shift in our thinking that can have a great impact in our lives. Try it out and see what you think
Here is a replay of an earlier episode that I think is a great example of strengthen our sense of self.
This episode aired earlier (number 5) as "I don't hang my emotions on others". This is one of the skills that I practice to make my life better now. It is an important skill and a challenging one. And it is not one that
This is a replay of last year's Valentine's Day episode. I share some ideas on how you can approach this holiday intentionally and authentically. Do what works for you.
The work we do here in better than before betrayal is the work of healing and growth. We take responsibility for what is ours and leave the rest to others. What's yours is yours, what's theirs is theirs. We have zero res
In this episode learn practices to strengthen your sense of self. This is vital work for your healing and creating a life you love.
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better than before betrayal is hosted by Ruth. The show is categorised under society (culture) and has published 134 episodes.
better than before betrayal has published 134 episodes.
better than before betrayal regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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