Loading…
Hosted by Dr. Var · 🇺🇸 US · EN · 59 episodes
Established thought leaders with verified media credentials.
Better Medicine with Dr. Var is a science-grounded health podcast that brings together conventional, functional, integrative, lifestyle, and obesity medicine to help you understand why your body feels off — and what actually helps.Hosted by Dr. Var, a triple board-certified physician(Family, Obesity, Lifestyle Medicine) with advanced training in functional and integrative medicine, this podcast is for people who are tired of being told “your labs are normal” while they still feel exhausted, inflamed, foggy, or stuck.Each episode breaks down complex health topics — hormones, metabolism, gut health, inflammation, brain health, weight resistance, and longevity — into clear, practical insights you can use to have better conversations with your healthcare provider and make informed choices about your health.This is not about rejecting medicine.It’s about doing medicine better — by addressing root causes, honoring individual biology, and treating the whole person instead of just manag
Dr. Var hosts Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life, a health show with 59 episodes published.
Many people assume their gut is healthy because they don't have bloating, constipation, diarrhea, or stomach pain—but gut dysfunction can show up in surprising ways. In this episode, Dr. Var explains what leaky gut (inte
Ashwagandha is one of the most popular supplements for stress, anxiety, sleep, and burnout—but is it actually effective, and is it safe for everyone? In This Episode: • What ashwagandha is and how it works • How it affec
Most people think cortisol problems are caused by stress alone. But after working with patients struggling with fatigue, weight gain, brain fog, and poor sleep—I can tell you that’s rarely the full picture. In this episo
Have you ever walked into a room and completely forgotten why you went in there… or read the same thing three times and still couldn’t focus? That’s brain fog—and it’s more common than you think. In today’s episode, I’m
If you’re lying awake at night with a racing mind, this episode will change how you think about sleep. Insomnia isn’t just about sleep — it’s about what’s happening in your body. We explore: The cortisol-stress connectio
Are you constantly tired, even though your labs come back “normal”? In this episode, Dr. Var breaks down 5 commonly overlooked causes of fatigue that may not show up on standard testing—but can significantly impact your
If you're dealing with constant bloating and stomach discomfort, it's a signal that something is off with your digestion. Learn three ways to help get rid of bloat. 🎁 Download my FREE Gut Health Restoration Guide: https
Have you ever read a page… and immediately forgotten what you just read? A lot of people assume that means ADHD—but in many cases, it’s actually chronic stress affecting how your brain processes information. In this epis
Most people think thyroid problems only cause fatigue and weight gain… but that’s just the surface. In this episode, I’m breaking down 15 hidden thyroid symptoms that are often overlooked. If you’ve been told everything
Struggling with gut issues despite “doing all the right things”? In this episode, I break down the hidden dietary mistakes that silently damage your gut and prevent healing — even if you’re taking probiotics and eating c
Why does gut health advice fail so many people? In this episode, Dr. Var explains why probiotics, clean eating, and supplements often don’t resolve bloating, IBS, fatigue, or inflammation—and what’s actually missing from
If you’re taking levothyroxine and still feel tired, foggy, or stuck with weight gain, you’re not alone. Thyroid treatment isn’t one-size-fits-all — and in this video, I break down all thyroid medication options so you c
Many people with thyroid symptoms are told their labs are “normal,” yet they continue to struggle with fatigue, brain fog, weight gain or weight resistance, hair loss, anxiety, or cold intolerance. In this episode, we fo
If you feel scattered, overwhelmed, or mentally overstimulated, it’s not a personal failure—it’s neuroscience. In this episode, I explain how a part of your brain called the Reticular Activating System (RAS) acts as a fi
Many people are told their thyroid labs are “normal” — yet they still feel exhausted, foggy, gain weight easily, or struggle with mood and energy. In this episode, Dr. Var breaks down why a normal TSH does not always mea
That harsh voice in your head isn’t motivating you — it’s increasing your cortisol, weakening your immune system, and keeping you stuck in survival mode. In this episode, Dr. Var explains the neuroscience of self-compass
In today’s episode of Functional Medicine with Dr Var, we uncover the silent epidemic that’s now the leading cause of liver transplants—and it’s not alcohol or hepatitis. Dr Var explains how metabolic associated steatoti
Your brain is always learning — even when you don’t realize it. But what if the information you’re taking in every day is shaping your mood, focus, and stress response in ways you never intended? Today’s short episode re
What if one small daily habit could strengthen your brain, sharpen focus, and support healthy aging — all in under five minutes? In this episode, Dr. Var shares a science-backed strategy that keeps your brain flexible, e
If your mind feels foggy, your focus is fading, or you can’t seem to find the right words lately… it might not be stress or age. There’s a single nutrient your brain depends on to stay sharp, balanced, and resilient—and
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life is hosted by Dr. Var. The show is categorised under health (fitness) and has published 59 episodes.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life has published 59 episodes.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Better Medicine with Dr. Var: Reset Your Health, Reclaim Your Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.