The Larson Health Podcast helps you understand the root causes behind weight gain, hormone imbalance, gut issues, inflammation, arthritis, IBS, SIBO, Crohn’s disease, high cholesterol, blood sugar problems, fatigue, and other chronic health concerns. Hosted by Kim Larson, Functional Nutrition Coach and founder of Larson Nutrition, this podcast breaks down nutrition, functional medicine, fasting, metabolism, menopause, digestive health, and longevity into practical, research-backed conversations you can actually use. If you want clear guidance, better health, and a food-as-medicine approach to healing from the inside out, this podcast is for you.
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40%
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80/100
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The Larson Health Podcast is a education podcast hosted by Unknown Host, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts The Larson Health Podcast, a education show with 36 episodes published.
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The Larson Health Podcast
HUNGER PAINS
Why You’re Hungry an Hour After Eating | Foods That Keep You Full for Hours
Aug 8, 202647 minS2
You eat a big bowl of pasta with a side of garlic bread. Ninety minutes later, you're standing in front of the fridge like you haven't eaten all day. Then, on a different day, you eat a smaller meal — some salmon, a pile of broccoli, half an avocado — and you're satisfied for five, six hours. Same amount of effort. Same feeling of 'I just ate.' Totally different outcome. Why? That's what we're digging into today: the actual biology of hunger. Why some foods switch it on within the hour, and others keep it quiet clear through to dinner. Once you see this mechanism, you'll start recognizing it in every meal you eat — and it changes how you build a plate. Welcome back to the show. Today's episode is called Hunger Pains — a look at the real, measurable biology behind why we get hungry when we do. We're going to talk about blood sugar, a couple of hormones you've probably heard of and a few you haven't, and why fiber, protein, and quality fats like avocado, extra virgin olive oil, nuts, and seeds are quietly some of the most powerful hunger-control tools you have.
Introduction to Hormone Replacement Therapy for Women
Jul 7, 202640 min
Hormone Replacement Therapy (HRT) is a medical treatment used to replace hormones that naturally decline as women approach and go through menopause. For many women, this hormonal shift can lead to symptoms that affect physical health, emotional well-being, sleep, and overall quality of life. HRT can be an effective way to relieve these symptoms while also providing long-term health benefits for some women.
Introduction to Hormone Replacement Therapy for Women
Jul 7, 202640 minS0
<p>Hormone Replacement Therapy (HRT) is a medical treatment used to replace hormones that naturally decline as women approach and go through menopause. For many women, this hormonal shift can lead to symptoms that affect physical health, emotional well-being, sleep, and overall quality of life. HRT can be an effective way to relieve these symptoms while also providing long-term health benefits for some women.</p>
Could PCOS look completely different from one woman to another? Why do some women with PCOS conceive naturally while others struggle with infertility? Why do some experience severe symptoms while others barely notice them? In this episode, we explore why Polycystic Ovary Syndrome (PCOS) isn't a one-size-fits-all condition—and why understanding the spectrum of PCOS can change the way women approach their health and fertility. Join us as we break down the science behind PCOS, explain why symptoms vary so widely, and discuss the latest understanding of this complex hormonal condition. Whether you've recently been diagnosed, have been living with PCOS for years, or simply want to better understand women's hormonal health, this conversation provides practical insights and evidence-based information.
<p><b>Could PCOS look completely different from one woman to another?</b> Why do some women with PCOS conceive naturally while others struggle with infertility? Why do some experience severe symptoms while others barely notice them? In this episode, we explore why <b>Polycystic Ovary Syndrome (PCOS)</b> isn't a one-size-fits-all condition—and why understanding the spectrum of PCOS can change the way women approach their health and fertility.</p><p>Join us as we break down the science behind PCOS, explain why symptoms vary so widely, and discuss the latest understanding of this complex hormonal condition. Whether you've re...
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