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Hosted by Monica Humpal, MCC · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Betrayed & Stayed is a podcast for men and women who have experienced the devastation of infidelity—and have chosen to stay and rebuild. Hosted by Rev. Monica Humpal, a betrayed spouse turned Master Certified Coach, this podcast offers honest conversations about healing, trust, grief, forgiveness, boundaries, and what reconciliation really looks like after an affair. No sugar-coating. No quick fixes. Just real talk, practical wisdom, and hope for those walking the long road forward.
Monica Humpal, MCC hosts Betrayed & Stayed, a education show with 20 episodes published.
Measuring our own healing after something as devasting at infidelity can be challenging. We often feel "stuck" or as though we are moving a snail's pace. But, the reality is more hopeful than that. I'd like to offer a di
How do you know if an unfaithful partner has truly changed? In this episode, we explore what genuine reconciliation after infidelity actually requires from the unfaithful partner. We discuss the difference between remors
One thing we don't anticipate when healing from and reconciling after infidelity is the discomfort we feel during moments of joy. Things seem better in the relationship, and yet we don't know what to do with the 'happy'
It's easy to lose yourself in affair recovery. Emotional upheaval, deep grief, trauma, and a constant state of fight or flight turns us into someone we don't recognize anymore. There is a path back to "you." But it won't
We all do it. It's hard not to. We stalk their social media. We ruminate over their looks, their photos, who they are with, and what it was about them that attracted our partner. This is normal after infidelity, but can
Should you reconcile after discovering betrayal? You may want to, but should you? It's oftentimes a scary situation to navigate because there are no guarantees that reconciliation will ultimately end in a healthy, happy
This is a PART 2 of a conversation that has been asked for over and over again from my listeners, clients, and Facebook group members. Finding an unfaithful person willing to be vulnerable and honest with a conversation
This is a conversation that has been asked for over and over again from my listeners, clients, and Facebook group members. Finding an unfaithful person willing to be vulnerable and honest with a conversation such as this
After infidelity, it's easy to slip into what I call the "pick me" dance… trying harder, giving more, being easier to love, all in an effort to feel chosen again. In this episode, we're not talking about why you do it. Y
I have been waiting so long to have this conversation with a betrayed man. As a coach that primarily works with women, I have had one long-term betrayed male client. And I noticed some differences with how he processed b
Are you stuck replaying the affair in your mind? If you're experiencing intrusive thoughts after cheating, graphic "mind movies," obsessive replay, or nighttime anxiety, this episode is for you. After infidelity, your br
We hear so many things about infidelity on social media. The good, the bad, and the ugly. Some of it is mostly true. Some is just nonsense. And most is based on opinions that come from personal experience. Either way, wh
After infidelity, many betrayed partners want to trust again — but find they simply can't. In this episode, we talk about why trust doesn't return through promises, reassurance, or willpower, and what actually helps rebu
You chose to stay after infidelity. So why does it still hurt so much? In this episode, we talk about why betrayed partners can't simply "move on," even when the affair is over and they've decided to stay. This isn't wea
In this bonus episode, I respond to a popular influencer whose content focuses on teaching people how to "keep their partner happy." While this message can sound harmless or even helpful, it often carries a deeper and mo
What happens after you decide to stay — even temporarily — following infidelity? For many betrayed partners, staying doesn't bring relief. It brings confusion, shame, pressure, and a constant sense of urgency to "figure
New Year's resolutions promise fresh starts—but after betrayal, they often leave us feeling behind, ashamed, or broken. In this first episode of Betrayed & Stayed, Monica explores why traditional goal-setting fails those
If you're here, chances are your life didn't turn out the way you thought it would. You discovered the betrayal. Your world cracked open. And then you made a choice that not everyone understands—you stayed. Or maybe you'
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Betrayed & Stayed is hosted by Monica Humpal, MCC. The show is categorised under education (self improvement) and has published 20 episodes.
Betrayed & Stayed has published 20 episodes.
Betrayed & Stayed regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Betrayed & Stayed average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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