Hosted by Unknown Host · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
Wellness Begins with You!This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support materials such as meditations, pranayama, chants, inspiration, and other resources.Please note that all content is not a replacement for proper care from a medical physician and is for educational purposes only.
Unknown Host hosts BELLA*LIFE, a education show with 45 episodes published.
In this episode, we're diving deep into simple, non-controversial, and useful Ayurvedic-inspired practices for everyday wellness. Whether you'renew to Ayurveda or just looking to add a little more rhythm and ease to your
Show notesThis week, we turn Ayurvedic wisdom into real-life action. You’ll learn how to recognize when you’re feeling scattered (Vata), overheated or driven (Pitta), or stuck and heavy (Kapha)—and how to respond with simple, prac
Show notesAyurveda describes three primary patterns (doshas). Think of them as the body–mind’s operating styles—how energy moves, how digestion transforms, and how structure stabilizes.
Show notesWhat if your “best routine” isn’t universal — what if it dependson your nature, your season, and your current season of life?
Show notesImagine waking up and realizing that today, you have the chance to transform the way you relate to yourself and others. What if the secret to building stronger, more resilient relationships lies in understanding your own
Show notesCurious how understanding your attachment style can transform your relationships? In this episode, we sharepractical tips, real-life stories, and gentle strategies for navigating vulnerability and growth. Don’t miss thes
Show notesSecurity in relationships isn’t something you hope for—it’s something you practice. In the latest episode of My BELLA Life Podcast, I introduce the CARE Framework—a simple, practical skill set for building secure, resili
Show notesThis audio synopsis invites listeners into the heart of the BELLA*LIFE journey—where attachment, service, holistic health, and personal strategy come together in a clear, empowering narrative. In just a few minutes, they
Show notesThis episode is for anyone who wants to build relationships that feel safer, clearer, and more secure—whether romantic, family, friendships, or even work connections. Start noticing your patterns, practicing small shifts
Show notesWhat if the secret to feeling better—more grounded, more energized, more you—wasn’t a massive life overhaul…but a few gentle shifts woven into the day you already have? In this week’s episode of My BELLA Life Podcast, we
Show notesLiving holistically means nurturing every aspect ofyourself—body, mind, spirit, relationships, and the way you show up in the world. When you tune in to all these domains, even small changes can ripple out, creating last
Show notesWelcome back to the "My BELLA Life Podcast: Inspiring Well-being, One Story at a Time." I'm Dr. Chris Casely, your host. In today's episode, we will explore the profound connection between the mind, body, and spirit.
Show notesReady to unlock true wellness? Welcome to the "My BELLA Life" podcast—a journey where ancient traditions meet modern science for a fresh, holistic approach to well-being and success. I’m Dr. Chris Casely, your host, and
Show notes"If your life were a symphony, would every section be in tune—or are some parts still warming up? Today, we bring the whole orchestra together." Welcome to the My BELLA Life Podcast. I’m Dr. Christopher Casely, your host
Show notesJoin Chris and Niki as we delve into yogic teachings focusing on the facia and the mind body connection. Learn more here: https://nam11.safelinks.protection.outlook.com/?url=https%3A%2F%2Fintegratedhealthcourse.com%2F300
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Join Chris and Stephanie as they discuss the ins and outs of staying fit while pregnant. Reach out to Stephanie at https://www.stephanielopezgilmore.com/
Show notesHe Yama Yo. The mantra is believed to come from the Lakota people. The meaning is simple "Be here and now."
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BELLA*LIFE is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 45 episodes.
BELLA*LIFE has published 45 episodes.
BELLA*LIFE regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
BELLA*LIFE is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
BELLA*LIFE hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of BELLA*LIFE average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates BELLA*LIFE's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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