動中覺察課-輕鬆微笑的眼睛與肩頸
May 11, 202523m0
母親節的這一天 想為一直以來付出愛的媽媽和女性們獻上一堂動中覺察課 祝福天下的母親付出愛的女性們 母親節快樂 願我們都能找到屬於自己的柔軟與平衡 Powered by Firstory Hosting
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Updated 13 days ago · Refreshed hourly
healthfitness Inactive· last ep. 7 months ago
藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method
Hosted by Oshobha宋亭萱 · 🇺🇸 US · ZH · 21 episodes
Where this show ranks
Episodes
21
Last ep.
7 months ago
Avg length
15m
Language
ZH
Booking Probability™
27
Stretch.
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Estimated audience
,
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Listen Score
19
Niche reach.
Virality (30d)
8
Steady cadence.
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Required Pod Score
80/ 100
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About this podcast
藉由費登奎斯方法，身心學的學習方式，傾聽自己開啟身與心的對話，活出美好：） Powered by Firstory Hosting
healthfitness
About the host
Oshobha宋亭萱 hosts 藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method, a health show with 21 episodes published.
Recent episodes
Our AI reads these to draft pitches
《動中覺察（Awareness Through Movement, the ATM book） 》第二部:邊做邊學-第五課 屈肌與伸肌的協調 課後分享討論
Apr 24, 20255m0
這堂課是我們錄製以來的第三堂課 翰林起身後 驚呼 不知道原來時間已經過了這麼快 我們討論了為何頭可以變得輕鬆容易抬起 如何藉由費登奎斯方法改變動作改變生命 歡迎你/妳與我們分享你的感受：） 來信給我意見，謝謝。 Powered by Firstory Hosting
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《動中覺察（Awareness Through Movement, the ATM book） 》第二部:邊做邊學-第五課 屈肌與伸肌的協調
Apr 23, 202553m0
～～～簡單的課程幫助你改善姿勢、視力、想像力與提升你的覺知 Easy to-do healthy exercise to improve your posture, vision, imagination and personal awareness～～～ 您好，我是亭萱Oshobha，我是一位費登奎斯實踐者。 這個系列課程是由專業音樂人翰林 Jenn H. 一起合作的動中覺察課程，每一堂課都是在翰林專業的錄音室，一起在「邊做邊學」的過
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動中覺察課-在地板上像果凍布丁般滑動脊椎
May 10, 202445m0
回到地板上，找到骨架的支持，脊椎周圍肌肉放鬆的可能 特別感謝日禾提供場地錄製https://www.instagram.com/suns_are_seeds?utm_source=qr Powered by Firstory Hosting
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JKA 動中能力課程-腳趾、腳踝和膝蓋-2
Feb 13, 202422mEp. 3S2
每天我們用雙腳行走，可能卻不曾花時間去探索腳趾、腳踝和膝蓋之間的關係。情人節的今天，用兩堂動中能力課程與你分享，讓我越來越喜愛自己的費登奎斯方法。情人節快樂，讓我們從愛自己出發，讓愛延伸滋養自己與身邊所愛的人分享。 Powered by Firstory Hosting
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JKA 動中能力課程-腳趾、腳踝和膝蓋-1
Feb 13, 202428mEp. 2S2
每天我們用雙腳行走，可能卻不曾花時間去探索腳趾、腳踝和膝蓋之間的關係。情人節的今天，用兩堂動中能力課程與你分享，讓我越來越喜愛自己的費登奎斯方法。情人節快樂，讓我們從愛自己出發，讓愛延伸滋養自己與身邊所愛的人分享。 Powered by Firstory Hosting
Show notes
JKA 動中能力課程-呼吸
Jan 16, 202427m0
JKA Jeremy Krause Approach是由由Jeremy Krause 一位16歲就開始在Feldenkrais Moshe身邊學習，有超過30年費登奎斯師資培訓的經驗 在2022年自己創立了ABILITIES的三年訓練，去年赴德國把第一年的訓練動中能力課程的訓練完成了，過程中我同時為台灣朋友同步口譯及同時當學生的日子中。在這段期間，我發現我增加了同步口譯的能力，我發現我長出可以發揮我之前所學的所有知識的好奇心跟愛玩的心去
Show notes
【每一天的覺醒】秀出你的頭髮
Jan 4, 20242m0
「我祖母是這樣說的，不要把你的綠色頭髮藏起來，別人怎麼樣都看得見的。」阿瑞恩 Powered by Firstory Hosting
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【每一天的覺醒】忘卻所學
Jan 2, 20245m0
「覺醒的過成並非發現新事物，而是一段漫長且苦痛的歸途，重返那至始至終存在的事物。」---海倫路克（Helen Luke） Powered by Firstory Hosting
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【每一天的覺醒】完整
Dec 27, 20232m0
馬可尼波《每一天的覺醒》十二月二十八日「完整」 「所謂完整，就是能聆聽我們內在不變的地方，縱使它所乘載的生命可能會有所改變。」-----強納森.歐馬曼（Rabbi Jonathan omer-Man)。 Powered by Firstory Hosting
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【每一天的覺醒】其中的美好
Dec 26, 20233m0
馬可尼波《每一天的覺醒》十二月二十七日「其中的美好」 「如果我只擁有當下，該去哪裡尋找快樂？」 Powered by Firstory Hosting
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【每一天的覺醒】在風裡
Dec 25, 20233m0
馬可尼波《每一天的覺醒》十二月二十六日「在風裡」 「有時候我自怨自艾地走。這時候，偉大的風把我帶向天空。」北美原住民俗諺。 Powered by Firstory Hosting
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Audience demographics
Age
25-44
Consumer type
Health-conscious adults
Topics covered
healthfitness
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藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method is hosted by Oshobha宋亭萱. The show is categorised under health (fitness) and has published 21 episodes.
How many episodes does 藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method have?
藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method has published 21 episodes.
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藝起懂姿動-費登奎斯方法 Beingingyou- Feldenkrais Method regularly covers health, fitness. It sits in the health category, with a fitness focus.
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