Hosted by Cristina Castagnini · 🇺🇸 US · EN · 288 episodes
Established thought leaders with verified media credentials.
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight.Straight talk from the professional and personal perspective...
Cristina Castagnini hosts Behind The Bite, a health show with 288 episodes published.
In this enlightening episode, Dr. Cristina Castagnini sits down with Dr. Jenny Talbert to explore the pervasive issue of weight stigma within the healthcare system. Dr. Talbert shares her deeply personal journey of battl
In this moving episode, Dr. Cristina Castagnini sits down with Michelle Rogers, the creator behind the popular Instagram account @bodyposipower, to explore her transformative journey from an anonymous blogger to a promin
In this inspiring episode, Dr. Cristina Castagnini sits down with Alli Bollinger, a former Radio City Rockette who turned her struggle with an eating disorder into a platform for healing. Alli shares how her lifelong ide
In this enlightening episode, Dr. Cristina Castagnini sits down with Registered Dietitian Colleen Christensen to unpack the confusing landscape of "food freedom." Many individuals escaping the clutches of diet culture fi
In this moving episode of Behind the Bite, Dr. Cristina Castagnini sits down with Katie Kiliszewsk to explore a deeply personal journey through the shadows of anorexia and substance abuse. Katie opens up about the childh
In this insightful episode, Dr. Cristina Castagnini sits down with psychotherapist Dana Colthart to explore the frequently overlooked connection between Obsessive-Compulsive Disorder (OCD) and eating disorders. While man
In this powerful episode, Dr. Cristina Castagnini sits down with Heidi McLachlan to discuss the devastating impact of being labeled "chronic" by the very experts meant to provide hope. Heidi shares her two-decade-long jo
Psychiatric medication is often one of the most misunderstood and emotionally charged aspects of mental health treatment, particularly when it involves children, adolescents, and eating disorders. In this insightful epis
In this enlightening episode of Behind the Bite, Dr. Cristina Castagnini welcomes back therapist and author Alli Spotts-De Lazzer to explore the often-misunderstood concepts of self-esteem and confidence. Many people spe
In this powerful episode, Dr. Cristina Castagnini sits down with Eric Pothen to shine a light on the often-invisible struggle of eating disorders in men. For too long, societal stigmas and the "wellness" industry have al
In this powerful episode, Dr. Cristina Castagnini welcomes back former U.S. Olympian and elite professional boxer Danny O’Connor to discuss the dangerous intersection of weight-class sports and eating disorders. Danny pu
In this powerful episode of Behind the Bite, Dr. Cristina Castagnini sits down with trauma-informed, neurodivergent dietitian Chrissy Overstreet to discuss what happens when an eating disorder hides behind the mask of hi
In this poignant and eye-opening episode, Dr. Cristina Castagnini sits down with author and mental health advocate Johanna Scoglio to discuss the often-overlooked realities of living with and healing from a long-term eat
In this episode, Dr. Cristina Castagnini sits down with Alana Van Der Sluys to discuss the often-overlooked struggle of undiagnosed eating disorders. Alana shares her personal battle with orthorexia, binge eating disorde
In this deeply moving episode, Dr. Cristina Castagnini sits down with author Alle C. Hall to explore the complex intersection of childhood trauma and eating disorders. Alle shares her candid 30-year journey of healing, d
In this episode, Dr. Cristina Castagnini sits down with Binge Eating Recovery Coach Stefanie Michele to discuss the alarming parallels between modern "wellness" food guidelines and eating disorder behaviors. They dismant
In this poignant episode, Dr. Cristina Castagnini sits down with oncology nurse educator Robby Wallace to discuss the often-overlooked physical and emotional toll of cancer treatment. While medical teams focus on eradica
In this episode, Dr. Cristina Castagnini sits down with Virginia Newman, known as "The Radical Dietitian," to expose the dangerous line between wellness culture and Orthorexia. They discuss how the pursuit of "clean eati
In this episode, Dr. Cristina Castagnini sits down with Alana Cahoon to tackle the pervasive issue of stress and anxiety in our modern, fast-paced world. Together, they explore the cultural pressure to "live to work" rat
If January feels heavy — not motivating, not inspiring, not like a fresh start — this episode is for you. In this solo episode, I explore why so many people are quietly opting out of New Year’s resolutions and resonating
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Behind The Bite is hosted by Cristina Castagnini. The show is categorised under health (fitness) and has published 288 episodes.
Behind The Bite has published 288 episodes.
Behind The Bite regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Behind The Bite is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Behind The Bite hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Behind The Bite average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Behind The Bite's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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