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Becoming Real with Dr. Lori

Hosted by Lori Stevic Rust, PhD · health · EN

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About this Podcast:

Becoming Real with Dr. Lori offers real conversations in a world full of noise. Fake is everywhere. Curated lives. Performative confidence. Quick answers that promise easy fixes but rarely lead to real change. And after a while, all that pretending disconnects us — from each other and from ourselves. This is a podcast for anyone hungry for something more honest, and especially for women who are tired of carrying so much and having so little space to say what is real. I’m Dr. Lori Stevic-Rust, a board-certified clinical health psychologist, author, and speaker, and here we explore mental health, physical health, caregiving, grief, women’s health, brain health, stress, relationships, the hard conversations we avoid, and the courage it takes to live more honestly. Drawing on more than forty years in the therapy room, I share what I’ve learned from listening closely to real human stories. Some episodes are solo reflections. Others featur

Pitch Analysis

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Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Becoming Real with Dr. Lori

What is Becoming Real with Dr. Lori about?

Becoming Real with Dr. Lori offers real conversations in a world full of noise. Fake is everywhere. Curated lives. Performative confidence. Quick answers that promise easy fixes but rarely lead to real change. And after a while, all that pretending disconnects us, from each other and from ourselves.

Who hosts Becoming Real with Dr. Lori?

Becoming Real with Dr. Lori is hosted by Lori Stevic Rust, PhD. The show has published 27 episodes to date.

What has Becoming Real with Dr. Lori covered recently?

Recent episodes include "Self-Care for Women: Why Functioning Isn't the Same as Being Well" (27 September 2026, 22 minutes), "Abortion Bans and High-Risk Pregnancy: What Happens When the Law Is in the Exam Room" (12 September 2026, 54 minutes), and "Hormone Replacement Therapy (HRT): Benefits, Risks, and a Generation of Misinformation" (6 September 2026, 65 minutes).

How often does Becoming Real with Dr. Lori publish?

Becoming Real with Dr. Lori publishes roughly weekly, with episodes averaging 37 minutes across 27 episodes.

How hard is it to get booked on Becoming Real with Dr. Lori?

Booking probability for Becoming Real with Dr. Lori is 31%, and the host is rated Selective on guests. Becoming Real with Dr. Lori requires a Pod Score of 80 or higher. Becoming Real with Dr. Lori's contact route on record: verified email.

Who should pitch Becoming Real with Dr. Lori?

The strongest fits for Becoming Real with Dr. Lori are Therapists & Other Health Practitioners. Becoming Real with Dr. Lori has a health audience.

About the host

Lori Stevic Rust, PhD hosts Becoming Real with Dr. Lori, a health podcast with 27 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #24

    Self-Care for Women: Why Functioning Isn't the Same as Being Well

    Sep 27, 202622 min

    Self-Care for Women: Why Functioning Isn't the Same as Being Well I'm recording this one from a road trip, and if you know me at all, you know driving is not my idea of relaxing. I spend most of the ride working an...

  • Episode #23

    Abortion Bans and High-Risk Pregnancy: What Happens When the Law Is in the Exam Room

    Sep 12, 202654 min

    What happens when a physician knows what care a pregnant patient needs—but providing it could expose that physician to criminal charges? I sit down with maternal-fetal medicine specialist Dr. David Hackney, author of...

  • Episode #22

    Hormone Replacement Therapy (HRT): Benefits, Risks, and a Generation of Misinformation

    Sep 6, 20261h 5m

    What happens when your lab results are normal, but you know you do not feel like yourself? In this episode, I sit down with Ann Konkoly, DNP, MBA, WHNP-BC, MSCP , a board-certified women’s health nurse practitioner and...

  • Episode #21

    Menopause Brain Fog or Dementia? How to Tell the Difference

    Aug 30, 202632 min

    You walk into a room and forget why you're there. A word you've used a thousand times won't come. And somewhere underneath the frustration, a quieter fear starts to build — is this menopause, or is it something more...

  • Episode #20

    Painful Sex After Menopause or Cancer Treatment: Low Desire, Orgasms and Pelvic Floor Health

    Aug 22, 20261h 4m

    Why does sex become painful for some women? Why can orgasms take longer—or feel different—during perimenopause and menopause? And why are women rarely asked about sexual health after cancer? Dr. Lori talks with Dr...

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  • Episode #19

    Postpartum Depression, Anxiety & Psychosis: The Hormone Connection

    Aug 15, 202645 minS1

    Pregnancy and postpartum can change far more than a woman’s body. Hormonal shifts can also intersect with anxiety, depression, intrusive thoughts, OCD and, in rare cases, postpartum psychosis. But how do we know when...

  • Episode #17

    SAVE Act Part 2: Who Controls Your Vote?

    Aug 1, 202637 min

    When I released the first SAVE Act episode with attorney Pat Schraff, I thought it was a one and done. We talked about names — what women have historically had taken from them, and what happens when your birth...

  • Episode #16

    The Power of Play for Adults: Why You Need Recess More Than a Vacation

    Jul 25, 202630 min

    It started with an offhand comment from my daughter: grown-ups need recess. We laughed — and then I couldn't stop thinking about it. Because somewhere between the playground and now, the bell just quietly stopped...

  • Episode #15

    What If I Don’t Want to Be the Caregiver?

    Jul 18, 202632 min

    What if the person who needs care is the parent who abused you, the mother you have not spoken to in years or the spouse you were preparing to leave before the diagnosis? We talk about caregiving as an act of love. But...

  • Episode #14

    People Pleasing Is Not Really About Pleasing People-Why You Say Yes When You Mean No

    Jul 11, 202632 min

    Why do you say yes when part of you already knows you mean no? People pleasing can look like kindness, generosity, and being easy to get along with. But underneath it, there is often something else happening: the...

  • Episode #13

    Can We Trust Each Other Again? DEI, Belonging, and Staying Curious in a Divided World

    Jul 3, 20261h 6m

    Can we trust each other again? In this episode of Becoming Real, Dr. Lori talks with Dr. Debbie Plummer, national thought leader on social trust, DEI, and belonging. Together, they explore what it means to stay curious...

  • Episode #12

    The SAVE Act and Women’s Names: Voting Rights, Marriage, and the Law

    Jun 25, 202637 min

    The SAVE Act is being framed as a bill about election integrity and proof of citizenship. But for many women, especially married, divorced, remarried, or older women, “just bring proof” is not always simple. In this...

  • Episode #11

    Women Are Better Investors — Money, Psychology & the Conversations We Avoid

    Jun 20, 202640 min

    Most of us picked up whatever we know about money from watching our parents, winging it in our 20s, and hoping for the best. We were taught just enough to get by — but not nearly enough to get ahead. The real...

  • Episode #10

    Why Women Can't Accept a Compliment — The Psychology of Self-Worth, Confidence & Learning to Receive

    Jun 13, 202620 min

    Someone tells you that you look beautiful today. What do you do? If you're like most women, you immediately tell them about the sale rack, the dry shampoo, and the bad lighting. Studies show that only 22% of compliments...

  • Episode #9

    Prostate Cancer Explained: What Every Man Needs to Know

    Jun 7, 202637 minS0

    <p>The advice on prostate cancer screening has swung back and forth for years. Test, don't test, wait, ask your doctor. And all that contradiction leaves a lot of men doing the one thing they shouldn't...

  • Episode #8

    Prostate Cancer: One Man's Honest Story

    Jun 7, 202621 minS0

    <p>He had no symptoms. He was healthy, in good shape, and the only reason anyone tested him at all was a routine physical he needed to renew a racing license.</p><p></p><p>This week my husband Jay sits down with me to...

  • Episode #7

    There is No Small Talk in a Cancer Waiting Room

    Jun 6, 202622 minS0

    <p>There is no small talk in a cancer waiting room.</p><p></p><p>I learned that sitting in one for thirty-three days in a row, waiting through my husband's radiation treatments for prostate cancer. I went in thinking I...

  • Episode #6

    The Voices in Your Head: Whose Are They Really?

    May 30, 202630 minS0

    <p>You have voices in your head that talk to you all day long. But here's what most of us never stop to ask: whose voice is it, really?</p><p></p><p>In this episode, Dr. Lori Stevic-Rust — clinical health psychologist...

  • Episode #5

    Alzheimer’s Caregiving: Ambiguous Loss and the Slow Grief of Dementia

    May 23, 202646 minS0

    <p>In this episode of Becoming Real with Dr. Lori, Dr. Lori talks with Dr. Melodie Yates about the emotional reality of Alzheimer’s caregiving and the slow grief of dementia.</p><p></p><p>After spending 16 years caring...

  • Episode #4

    The People Saving You Without You Knowing It: How Emotional Support Fuels Healing and Growth

    May 18, 202615 minS0

    <p>What if the people holding your life together don't even know they're doing it?</p><p></p><p>In this episode of Becoming Real with Dr. Lori, psychologist Dr. Lori Stevic-Rust explores the quiet, often invisible...

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