Becoming Her

<p>Episode 30 – Shame, Humiliation & the Leadership Gift We Overlook</p><p>In this raw and deeply personal episode of Becoming Her, Jeanetta Bodie explores the difference between embarrassment, true shame, and toxic...

<p>Hi, love—it’s Steph.</p><p>Jeanetta and I have different ways of unwinding. She heads to the mountains with her bike; I find my rhythm on the river with a raft. But what we both know, deep in our bones, is the power...

<p>Hi love,</p><p>Steph here. This episode stirred something deep in me.</p><p>The idea that we, as women, move through inner seasons and that our hormones shape how we feel and think each day was a true aha moment...

<p>Hi love, and welcome to another episode of Becoming Her.</p><p>What if your emotions, energy levels, and strength weren’t unpredictable… but rhythmic?</p><p>In this special episode, Jeanetta sits down with her mom...

<p>Hi, love—and welcome back to Becoming Her.</p><p>It’s Steph here, Jeanetta’s partner behind the scenes, usually editing and cheering from the background.</p><p>This week, Jeanetta offers an empowering breakdown on...

<p>Hi, love—and welcome back to Becoming Her.</p><p>It’s Steph here—Jeanetta’s partner, usually behind the scenes editing and producing these weekly episodes. But this week, I had the honor of producing a powerful...

<p>Hi, love and welcome back to Becoming Her, that we have officially moved to Substack!</p><p>This episode is especially for those of you who know you should probably be moving your body, but you’re overwhelmed by what...

<p >Episode Summary</p><p >In this heartfelt and reflective episode of Becoming Her, Jeanetta Bodie returns to the mic in the wake of announcing the closing of Iron Crane Yoga. As new listeners continue to join...

<p >In this heartfelt and raw episode of Becoming Her, Jeanetta Bodie shares the deeply personal story behind her decision to close Iron Crane Yoga. What started as a reflection on her birthday turned into a full-circle...

<p >Episode Summary</p><p >In this powerful episode of Becoming Her, Jeanetta Bodie explores how early attachment patterns shape our nervous systems—and how we can rewire them to lead from grounded authority. She shares...

<p >Episode Summary</p><p >In this deeply personal continuation of Episode 19, Jeanetta Bodie opens her heart to share the next chapter of her spiritual healing journey. Picking up where she left off—on the topic of...

<p >Welcome back to Becoming Her. In this deeply personal and tender episode, Jeanetta Bodie opens the door to a vulnerable conversation on spiritual bruising—the kind of invisible wounds that don’t show up in scans or...

<p >Episode Summary</p><p >In this solo episode, Jeanetta Bodie invites us into a heartfelt and unfiltered conversation about choice — especially in the moments when we feel powerless, paralyzed, or pressured. Building...

<p >Episode Summary</p><p >In this deeply personal and insightful episode, Jeanetta is joined by her sister Jen — our first guest outside of Soma Moon — for a powerful conversation about trauma, healing, and the...

<p >Episode Summary</p><p >This week, Jeanetta gets raw and real about what it looks like to lead when growth is painful, confusing, and anything but easy. From emotional overwhelm in meetings to physical signs of...