Hosted by Adesewa Adelowo · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Mind, Rehab & Repair is your safe space for healing, growth, and transformation. Each episode we will discuss real-life struggles, from self-doubt, toxic love, and burnout to building confidence, self-awareness, and resilience. We will break down the tough conversations no one likes to have and rebuild with clarity, peace, and purpose. If you’re ready to challenge old patterns, embrace healing, and grow into your best self, this podcast is your weekly reminder that transformation is possible!!! Your mind deserves care !!!
Adesewa Adelowo hosts Mind, Rehab & Repair, a education show with 11 episodes published.
As this year quietly ends and another begins, this bonus episode is a pause — not a resolution. A check-in. In this episode, I write a letter to myself. To the version I’m releasing, and the person I’m becoming. We talk
Some words leave a mark long after you hear them they stay with you, shape your thoughts, and quietly guide how you live. In this episode, Sewa shares ten quotes that have changed her life — words that shifted her mindse
Sometimes life feels like a blur, you are moving, working, achieving… but deep down, you are not even sure who you are in the middle of it all. This episode is a gentle reminder that slowing down, asking the right questi
Sometimes you forget how powerful you really are. You look at what’s missing instead of recognizing the strength you already carry. But the truth is, your greatest power has always been within you—waiting for you to trus
Staying the same feels safe. It’s predictable, familiar, and comfortable. But here’s the truth: what you are not changing, you are choosing. And choosing the status quo is choosing stagnancy. In this episode of Mind Reha
At some point in life, pain will visit you through disappointment, failure, or heartbreak. When it does, you’re left with a choice: complain about it or grow through it. One keeps you stuck, the other reshapes your life.
We spend so much energy trying to manage people, situations, and even outcomes — but the harder we grip, the more life slips through our fingers. In this episode of Mind Rehab & Repair, Sewa shares why control is just an
We’ve all had those moments we wish we could undo. The love we did not fight for. The job or relationship we stayed in far too long. The opportunity we missed. In this episode of Mind Rehab and Repair, Sewa opens up abou
Life does not come with a manual, most of us are just figuring it out as we go. In this episode, Sewa shares her own raw experience of feeling overlooked, where one mistake seemed to erase all her wins. We dive into the
In this very first episode of Mind, Rehab & Repair, Sewa opens up about why she created this podcast, sharing her own struggles with being “the strong one” for everyone else yet needing a place to heal too. Together, we
“Mind, Rehab, and Repair is where growth meets healing. Each episode helps you break free from burnout, and build the mindset you need to thrive. Whether you’re navigating work, relationships, or personal transformation,
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Mind, Rehab & Repair is hosted by Adesewa Adelowo. The show is categorised under education (self improvement) and has published 11 episodes.
Mind, Rehab & Repair has published 11 episodes.
Mind, Rehab & Repair regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Mind, Rehab & Repair is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Mind, Rehab & Repair hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Mind, Rehab & Repair average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Mind, Rehab & Repair's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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