Hosted by Hazel Windrum · 🇺🇸 US · EN · 41 episodes
Established thought leaders with verified media credentials.
Beautiful with Plants shows you how to use everyday food to support your skin’s glow and maintain your youthfulness. In simple, practical ways that easily fit into your life.No dieting required. You don’t need more products. You need beauty food that supports your skin.Let's eat!
Hazel Windrum hosts Beautiful With Plants, a health show with 41 episodes published.
Eating leafy greens has been shown to increase collagen production and improve skin elasticity. Which is both good and bad news. Good news because loss of collagen continues every year from our mid to late 20s. Bad news
Show notesIf there was one perfect thing you could eat or drink for your skin, what would that be? One, it would have to help you prevent UV damage, because UV exposure leads to sooo many other skin issues as we age, and Two, it w
Show notesYour skin needs it’s daily dose of Vitamin C to to help manage inflammation, protect collagen, and slow visible ageing. In this episode, I’m sharing five Vitamin-C rich recipes that are warm, hearty, and utterly satisfyi
Show notesFruit can help your skin in so many ways. Eating more fruit can literally increase how attractive you are perceived. In the long term, eating more fruit is linked with UV-induced facial ageing, including wrinkles. BUT th
Show notesSugar accelerates an ageing pathway that skincare products are absolutely no impact on. And the truth about sugar for the quality of your skin as we age is much more alarming than i had anticipated. This episode is for t
Show notesHealthy eating is often difficult, but beauty food? I like to keep my beauty food easy...and it doesn't get much easier (or more delicious!) than a hot cocoa. Discover all the ways you can feel better about yourself for
Show notesPigmentation can be a really annoying thing to manage, and it takes a lot of skincare effort. But you can also improve your skin with the right foods, and I know you're busy, so i've collected the simplest most effective
Show notesIt's your wedding day and your skin deserves the best...and a list of 10 different things with no practical guidance is NOT that. Instead I work up to your wedding day realistically with: Phase 1: Enabling your glow (aka
Show notesAnd I rely on it more than skincare (and even calorie counting!). https://www.marathonsandmotivation.com/oven-baked-crispy-white-beans/#recipe Crispy Black Bean Tacos: https://plantbasedjess.com/crispy-baked-black-bean-t
Show notesHealthy eating just got easier, now that we can focus on just one thing. I make things even simpler with steps that helped me on my journey to less inflammation and my best skin ever.
Show notesIf you drink coffee regularly, then congratulations. It's a secret anti-aging habit that no one talks about. Yes, coffee is bad for your beauty sleep and it's supposed to be dehydrating. However it also have several othe
Show notesToday you’re going how obsessed I am with beauty nutrition. Because only an obsession could make me discover that your immune health also affects your skin's attractiveness! And the simplest way to get started is with ca
Show notesWhat does a food like orange sweet potato have to do with collagen-rich skin? It's not an obvious connection but keeping the collagen in your skin involves more than just eating extra collagen. You also need: 1. The cell
Show notesPeople talk about glowing up but we all reach the inevitable glow down. And it comes at the busiest, most stressful time of our lives. It's a good thing a handle of nuts can help! Find out how this super quick and health
Show notesGlow can actually be measured and we now know what you need to eat to gain it. Discover what foods help and the easiest ways to eat enough of them here.
Show notesWhy do scientists call some skin cells zombie cells ? Are there tiny little 'undead' running around inside of us killing everyone else in sight? Yes, and no… Zombie cells are aged cells, which just don’t die, hanging out
Show notesHow does a protein not rich in collagen help you get plump skin? That can't be possible? Yet the science shows us it is. Find out how soy products like tofu help your collagen in multiple ways, and some of my favourite r
Show notesI used to get acne constantly before I learned the tricks to avoid it. The key is to prep with the right anti-inflammatory foods and give your skin some extra attention on the day. If you love chocolate but hate pimples,
Show notesNeed the benefits of vitamin A? One path uses just retinol in your skincare. The other path adds a retinol rich diet on top. Science shows us which one works better. Now we just have to make this easy. You'll find my sim
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Beautiful With Plants is hosted by Hazel Windrum. The show is categorised under health (fitness) and has published 41 episodes.
Beautiful With Plants has published 41 episodes.
Beautiful With Plants regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Beautiful With Plants is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beautiful With Plants hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beautiful With Plants average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Beautiful With Plants's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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