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health

Glow Talk

health Β· EN Β· 29 episodes

Audience: 2

About this Podcast:

Welcome to Glow Talk, the podcast where beauty meets nutrition. Expert insights, practical tips and real conversations to help you nourish your glow from within. πŸ’•

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

31%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Glow Talk

What is Glow Talk about?

Welcome to Glow Talk, the podcast where beauty meets nutrition. Expert insights, practical tips and real conversations to help you nourish your glow from within. πŸ’•

What has Glow Talk covered recently?

Recent episodes include "Weight Loss After 50: What Actually Changes & What Women Need to Know | Michelle Bridges" (26 October 2026, 63 minutes), "30 Years Apart: What Two Generations of Women Have Taught Each Other About Health, Weight & Ageing" (19 October 2026, 45 minutes), and "Everything You Actually Want to Know About Glow Shakes & Weight Loss" (13 October 2026, 43 minutes).

How often does Glow Talk publish?

Glow Talk publishes roughly weekly, with episodes averaging 42 minutes across 29 episodes.

How hard is it to get booked on Glow Talk?

Booking probability for Glow Talk is 31%, and the host is rated Selective on guests. Glow Talk requires a Pod Score of 80 or higher. Glow Talk's contact route on record: verified email.

Who should pitch Glow Talk?

The strongest fits for Glow Talk are Health & Wellness Services and Therapists & Other Health Practitioners. Glow Talk has a health audience.

About the host

Glow Talk is a health show with 29 episodes published.

Verified host email: β–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆβ–ˆ@β–ˆβ–ˆβ–ˆβ–ˆ.comSign in to unlock β†’

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Glow Talk

    Weight Loss After 50: What Actually Changes & What Women Need to Know | Michelle Bridges

    Oct 26, 20261h 3m

    Why can weight loss and looking after your health feel so different once you reach your 40s, 50s and beyond? In this episode of Glow Talk, Millie sits down with Australian fitness icon Michelle Bridges for an honest...

  • Glow Talk

    30 Years Apart: What Two Generations of Women Have Taught Each Other About Health, Weight & Ageing

    Oct 19, 202645 min

    30 Years Apart: Millie & Her Mum | What Two Generations of Women Have Taught Each Other About Health, Weight & Ageing What can two women, 30 years apart, teach each other about health, weight and ageing? In this very...

  • Glow Talk

    Everything You Actually Want to Know About Glow Shakes & Weight Loss

    Oct 13, 202643 min

    How many Glow Shakes should you actually have a day? What should you eat alongside them? And if you’re doing everything right, why might the scales still not be moving? In this episode of Glow Talk, Millie is joined by...

  • Glow Talk

    Ask Our Dietitian: How Can I Eat Well On GLP1’s When I’m Not Hungry?

    Sep 28, 202613 min

    On a GLP-1 and barely feeling hungry? When your appetite drops significantly, getting enough protein, nutrients and overall nourishment can become a whole new challenge. You asked, Millie answers. In this episode of Ask...

  • Glow Talk

    How Your Cycle Affects Your Appetite, Energy, Cravings & Weight Goals

    Sep 21, 20261h 4m

    Hungrier before your period? Craving more chocolate and carbs? Feeling energised one week and completely flat the next? Your menstrual cycle could have more to do with it than you think. In this episode of Glow Talk...

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  • Glow Talk

    Ask Our Dietitian: I’m Always Thinking About Food, How Do I Stop?

    Sep 14, 202618 min

    Always Hungry? Let’s Talk Hunger, Cravings & Food Noise You asked, Millie answers. In this episode of Ask Our Dietitian, resident Dietitian & Nutritionist Millie Padula answers real questions submitted by our community...

  • Glow Talk

    Ageing Well: The Nutrition + Skincare Secrets Behind Healthy Hair, Skin & Nails

    Sep 7, 202638 min

    Healthy ageing isn't about looking younger - it's about feeling confident, strong and supported at every stage of life. In this episode of Glow Talk, Dietitian Millie Padula is joined by Dermal Clinician Rylee Walton to...

  • Glow Talk

    Always Tired, Hungry or Craving Sugar? Here's Why

    Aug 24, 202633 min

    Always tired? Constantly hungry? Craving sugar no matter what you eat? It might not be a lack of willpower. It could be your metabolic health. In this episode of Glow Talk, Millie is joined by menopause dietitian Kate...

  • Glow Talk

    The Power of Sleep: Simple Habits That Actually Work

    Aug 10, 202655 min

    Struggling with low energy, constant cravings or finding it harder to manage your weight? The missing piece might not be your diet or exercise routine... it could be your sleep. In this episode of Glow Talk, Dietitian...

  • Glow Talk

    Why Your Gut Never Feels Settled (And What You Can Do About It)

    Aug 3, 202644 min

    Bloating. Constipation. Brain fog. Digestive discomfort. If you've ever wondered why your gut never feels quite right, this episode is for you. In this episode of Glow Talk, Dietitian Millie Padula is joined by...

  • Glow Talk

    Raising Strong Women with Nadine Steedman & Taylah Gerrard

    Jul 27, 202643 min

    Strong women aren't born. They're shaped by the conversations, values and habits passed down through generations. In this episode of Glow Talk, Millie sits down with mother and daughter duo Nadine Steedman and Taylah...

  • Glow Talk

    Postpartum Beyond the Highlight Reel with Ella May Ding

    Jul 20, 202652 min

    Ella May Ding joins Millie for an honest and deeply relatable chat about the emotional and physical realities of postpartum life. From hormonal shifts and sleep deprivation to the mental load of early motherhood...

  • Glow Talk

    Supporting Women Through Hormonal Changes

    Jul 13, 202636 min

    Hormones influence so much more than your menstrual cycle. They play a role in your energy, mood, sleep, metabolism and overall wellbeing throughout every stage of life. In this episode of Glow Talk, Millie is joined by...

  • Glow Talk

    How to Read a Supplement Label (Without the Confusion)

    Jul 6, 202632 minS0

    <p>If you've ever stood in the supplement aisle wondering what all the numbers, ingredients and marketing claims actually mean, this episode is for you. </p><p><br /></p><p>Dietician Millie sits down with our...

  • Glow Talk

    How to Read a Supplement Label (Without the Confusion)

    Jul 6, 202632 min

    If you've ever stood in the supplement aisle wondering what all the numbers, ingredients and marketing claims actually mean, this episode is for you. Dietician Millie sits down with our Formulation Scientist, Amanda, to...

  • Glow Talk

    Glow From the Inside Out | Supporting Skin, Hair and Nail Health Naturally

    Jun 29, 202635 minS0

    <p>In this episode of Glow Talk, Millie sits down with Dermal Clinician Rylee to explore what truly supports healthy skin, hair and nails from the inside out. </p><p>Together, they break down the science of collagen...

  • Glow Talk

    Glow From the Inside Out | Supporting Skin, Hair and Nail Health Naturally

    Jun 29, 202635 min

    In this episode of Glow Talk, Millie sits down with Dermal Clinician Rylee to explore what truly supports healthy skin, hair and nails from the inside out. Together, they break down the science of collagen, why it...

  • Glow Talk

    Navigating Body Image and Mental Wellbeing in Pregnancy and Postpartum

    Jun 22, 202648 min

    In this episode of Glow Talk, Millie and Clinical Midwife Specialist Monique explore the emotional side of pregnancy and postpartum. The conversation unpacks body image pressures, social comparison and the expectation...

  • Glow Talk

    Navigating Body Image and Mental Wellbeing in Pregnancy and Postpartum

    Jun 22, 202648 minS0

    <p>In this episode of Glow Talk, Millie and Clinical Midwife Specialist Monique explore the emotional side of pregnancy and postpartum. </p><p>The conversation unpacks body image pressures, social comparison and the...

  • Glow Talk

    Prioritising Strength and Self-Care Through Each Stage of a Woman’s life

    Jun 15, 20261h 9mS0

    <p>In this episode of Glow Talk, Millie sits down with Women’s Strength Coach and mum of triplets, Caterina Bozzi, to discuss how women can prioritise strength and self care through every stage of life...

Guest Appearances

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