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Hosted by Liam and Kathy · 🇺🇸 US · EN-GB · 15 episodes
Established thought leaders with verified media credentials.
Join us, the founders of Be Your Own Coach (aka Liam and Kathy) and pull up a seat at our kitchen table, as we document, share and discuss the trials and tribulations behind building and running the Be Your Own Coach platform.We want to bring you along for the journey from both a coaching and tech perspective, as well as discuss the realities of building a business as a husband and wife.So grab a brew and come join us on our founders journey!
Liam and Kathy hosts Be Your Own Coach, a education show with 15 episodes published.
Comparison is the thief of joy… that’s what my mother always told me!However it’s not as easy as just ‘switching off’ from comparison especially in a modern world where comparison is EVERYWHERE! Social media, marketing,
Today we are discussing a topic which ruled our radios back in 2006... The Kooks smash hit: Naive. Okay, more specifically, the decline in naivety in an ever increasingly information overloaded world. (You won't find tha
It’s a new year, and often a new year can be a fantastic marker and natural starting point for us to focus on our growth. Be that professional growth, personal, a goal you have, a change of habit or behaviour? Whatever y
We made it… the last few days of 2025! But before you light the fireworks and bring in the new year…why not take a moment to reflect and revisit your 2025! In this episode we wanted to share some of our approaches to ref
‘tis the season to set goals but then forget about them, falalalala, lalalala… Let’s cut to the chase, setting goals isn’t anything new, yet every single year, so many of us embark on new goals which end up in the goal-g
New year, new EVERYTHING! As we start to look towards the new year, many of us will wait until the 1st of January to take action and to set some goals! All well and good, but for a lot of us, we will also find that we ar
In today's episode we explore the increasing demand for soft skills, the paradox of micro management, effective and successful management and the impact the rise of AI is going to have on all of these elements. For any c
Hello and welcome to our snazzy new studio! We took a short Easter break to move into/build our new Be Your Own Coach headquarters, and now we are back with a bang! We wanted to kick off these video podcasts with a hot t
A short and sweet insight into our pre-week preparation rituals! This week we come to you live from the big smoke, sharing our tools and tricks to our Sunday night prep as well as how we each organise, manage and schedul
You are joining us this week straight off the back of a rather intense 'tech week' for the Be Your Own Coach platform development, and what better topic for discussion than the idea behind 'putting a shift in to get thin
‘If you don’t like how things are, change them’ In this episode we wanted to discuss the idea of focus, re aligning and ‘course correcting’ which it comes the pursuit of goals. We share some challenges we have come up ag
Ever heard a man get intensely passionate about the Greggs bacon sandwich production line? If not, this is the episode for you! Following on from last week's episode on entrepreneurship and self employment, this week we
In this episode, we discuss our personal journeys and thoughts around the subject of self employment. From our first hand experience and entry into the world, how times are ferociously different right now, considerations
'I could not work with my wife/husband/significant other!' … we must be told this at least twice a day! Honestly, the amount of comments and questions we have had regarding how on earth we navigate building and running a
There is a solution for every problem and a problem for every solution, and often we find ourselves caught up in the chaos of choice, miles away from where we started! In today’s episode, we talk about the art of the fir
If you listen to this episode you will have infinite motivation. Hopefully that has drawn you in… now for the truth. Motivation is a desire. It is an internal state. It is something which comes and goes. We cannot reply
We are back and we are fired up. Blue Monday. What is it all about and why are we letting some 2005 marketing campaign dictate our emotions? Today we discuss all things mindset, from how our perception shapes our reality
We are a nation of busy people, and with an ever growing list of tasks, commitments and responsibilities, it is easy to see why more and more people are feeling stressed, overwhelmed and out of control when it comes to t
Hello 2025 ... New year, same kitchen table! According to the world wide web (that reliable source...) 3 in 4 of us will be setting some form of resolution or goal this January. We have both always been goal setters in s
Back at the table to discuss the WHY behind, Be Your Own Coach. We discuss all things coaching, mindset, tech stacks and values based decision making. Hear all about our ‘why’s’ and aims in both business and life!
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Be Your Own Coach is hosted by Liam and Kathy. The show is categorised under education (self improvement) and has published 15 episodes.
Be Your Own Coach has published 15 episodes.
Be Your Own Coach regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Be Your Own Coach average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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