Be Your Own Coach

New year, new EVERYTHING! As we start to look towards the new year, many of us will wait until the 1st of January to take action and to set some goals! All well and good, but for a lot of us, we will also find that we...

<p>In today's episode we explore the increasing demand for soft skills, the paradox of micro management, effective and successful management and the impact the rise of AI is going to have on all of these elements...

<p>Hello and welcome to our snazzy new studio!</p><p>We took a short Easter break to move into/build our new Be Your Own Coach headquarters, and now we are back with a bang!</p><p><br /></p><p>We wanted to kick off...

<p>A short and sweet insight into our pre-week preparation rituals!</p><p><br></p><p>This week we come to you live from the big smoke, sharing our tools and tricks to our Sunday night prep as well as how we each...

<p>You are joining us this week straight off the back of a rather intense 'tech week' for the Be Your Own Coach platform development, and what better topic for discussion than the idea behind 'putting a shift in to get...

<p>‘If you don’t like how things are, change them’ </p><p><br></p><p> In this episode we wanted to discuss the idea of focus, re aligning and ‘course correcting’ which it comes the pursuit of goals. We share some...

<p>Ever heard a man get intensely passionate about the Greggs bacon sandwich production line? If not, this is the episode for you! </p><p>Following on from last week's episode on entrepreneurship and self employment...

<p>In this episode, we discuss our personal journeys and thoughts around the subject of self employment.</p><p>From our first hand experience and entry into the world, how times are ferociously different right now...

<p>'I could not work with my wife/husband/significant other!' … we must be told this at least twice a day!</p><p><br></p><p>Honestly, the amount of comments and questions we have had regarding how on earth we navigate...

<p>There is a solution for every problem and a problem for every solution, and often we find ourselves caught up in the chaos of choice, miles away from where we started!</p> <p><br></p> <p>In today’s episode, we talk...

<p>If you listen to this episode you will have infinite motivation.</p> <p><br /></p> <p>Hopefully that has drawn you in… now for the truth. Motivation is a desire. It is an internal state. It is something which comes...

<p>We are back and we are fired up.</p> <p>Blue Monday. What is it all about and why are we letting some 2005 marketing campaign dictate our emotions?</p> <p>Today we discuss all things mindset, from how our perception...

<p>We are a nation of busy people, and with an ever growing list of tasks, commitments and responsibilities, it is easy to see why more and more people are feeling stressed, overwhelmed and out of control when it comes...

<p>Hello 2025 ... New year, same kitchen table!</p> <p>According to the world wide web (that reliable source...) 3 in 4 of us will be setting some form of resolution or goal this January.</p> <p>We have both always been...

<p>Back at the table to discuss the WHY behind, Be Your Own Coach. </p> <p>We discuss all things coaching, mindset, tech stacks and values based decision making.</p> <p>Hear all about our ‘why’s’ and aims in both...