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Basement Philosophies

Hosted by Brittany · health · EN-US

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About this Podcast:

A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way.Blessings Brittany

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

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Questions about Basement Philosophies

What is Basement Philosophies about?

A lighthearted podcast about everyday life from personal stories, to mental and physical health. I believe in unity. I believe the world needs more individuality and light. That is my purpose here. We will have the good conversations along with the hard ones and I hope to share so many laughs along the way. Blessings Brittany

Who hosts Basement Philosophies?

Basement Philosophies is hosted by Brittany. The show has published 42 episodes to date.

What has Basement Philosophies covered recently?

Recent episodes include "Let Her Be Changed: Just Because You Can Do It Doesn't Mean You Should" (15 January 2026, 46 minutes), "I'm Not Your Nervous System: I've stopped Emotionally Babysitting Grown Adults" (9 December 2025, 48 minutes), and "Faith In A Flawed System: A Discussion Between Two Therapist" (6 November 2025, 94 minutes).

How often does Basement Philosophies publish?

Basement Philosophies publishes roughly monthly, with episodes averaging 44 minutes across 42 episodes.

How hard is it to get booked on Basement Philosophies?

Booking probability for Basement Philosophies is 30%, and the host is rated Selective on guests. Basement Philosophies requires a Pod Score of 80 or higher. Basement Philosophies's contact route on record: public web form.

Who should pitch Basement Philosophies?

The strongest fits for Basement Philosophies are Family & Social Services. Basement Philosophies has a health audience.

About the host

Brittany hosts Basement Philosophies, a health podcast with 42 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #9

    Let Her Be Changed : Just Because You Can Do It Doesn't Mean You Should

    Jan 15, 202646 minS4

    Motherhood changes you. Not in a way that needs fixing, and not in a way you should rush to recover from. In this episode, I talk about the impossible standards placed on mothers today, the exhaustion we’re expected to...

  • Episode #8

    I'm Not Your Nervous System: I've stopped Emotionally Babysitting Grown Adults

    Dec 9, 202548 minS4

    In this unfiltered episode, Britt speaks honestly about the weight of being the primary parent, navigating sobriety, and the emotional labor that women silently carry in their homes. She dives into pre-regulation...

  • Episode #7

    Faith In A Flawed System: A Discussion Between Two Therapist

    Nov 6, 20251h 34mS4

    In this episode, two therapist open up about the darker corners of the mental health field-- exploitation, unethical behavior, and the greed that often hides behind the guise of "care." We talk about what we experienced...

  • Episode #6

    When Good Feels Unsafe: The High of Self-Sabotage

    Oct 30, 202546 minS4

    In this episode, I get real about the quiet and not so quiet ways I keep myself stuck. Over-drinking, over-thinking, and over researching. What looks like discipline or curiousity is often just my nervous system chasing...

  • Episode #5

    I'm Not That Mom: The Truth About Energy, Guilt, and Survival

    Oct 8, 202541 minS4

    Motherhood isn't one size fits all--especially when your energy doesn't match the worlds expectations. In this episode, I talk about what it's like to be a "Projector mom" (even if you have never heard the term before)...

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  • Episode #4

    When Self-Help Isn't the Help You Need

    Oct 1, 202538 minS4

    Today I’m pulling back the curtain on one of those mornings where everything felt heavy. I started my day in tears, hating the version of myself I was showing up as. Instead of just eating breakfast, my brain tried to...

  • Episode #3

    The Trap of Spiritual Perfection

    Sep 25, 202537 minS4

    We live in a world obsessed with “healing” — morning rituals, high vibes, endless self-work. But what happens when the chase for perfection keeps us from actually living? In this episode, I explore the trap of spiritual...

  • Episode #2

    The Trap of Rabbit Holes : Choose Love

    Sep 17, 202547 minS4

    In this episode, I open up about my journey with PTSD and how easy it is to get lost in endless rabbit holes on the internet. These spirals promise answers but often leave us more stuck, more divided, and further from...

  • Episode #1

    RELAUNCH EP 1: In The Ashes

    Aug 26, 202548 minS4

    After a long silence, I’m back behind the mic. Since 2023, life has undone me in every possible way — I was fired, finally graduated, and then thrown into a whirlwind of transformation that I didn’t ask for. My baby...

  • Episode #2

    What Is Going on in the Spiritual Community?

    Jun 14, 202346 minS3

    It's been a minute so sorry about that there's something to be a little bit of everything I guess I talk about my struggles it's so worth how that's kind of coming up in my own therapy. I gave a little Quinn update...

  • Episode #1

    I am back! I am ready! Let's do this!

    May 22, 202341 minS3

    I always have so much to say but all I can say right now is how much I have missed recording. So many things have happened and I am here to share everything with you all. Welcome to season three of basement philosophies...

  • Basement Philosophies

    Update: Season 2 Coming Soon

    Mar 21, 20232 min

    Hello World! I took what was meant to be just a two week break and it turned into months. The universe had other things in store for me and my family. I have been dealing with a bit of an identity crisis. It is so easy...

  • Episode #11

    Resting Makes Me A Better Mom

    Nov 10, 202242 minS2

    Being a mom is hard. Leaving my baby for two days was even harder but it did a world of good. I was not showing up as the mom that I want to be and it was because I was so tired. It is okay to need rest. It is okay to...

  • Episode #10

    Your Toxic Environment is Physically Impacting You

    Oct 12, 202243 minS2

    There is no separating the mental from the physical for me. I believe that our mental health is tied to our physical health but they are interchangeable. I am an advocate for leaving your toxic environment although I...

  • Basement Philosophies

    Anger: The Energy of Change

    Oct 5, 202240 min

    I have had a strange relationship with anger of the years. I went from not believing I should not be feeling angry to experiencing rage for the first time in my life. Unprocessed emotions will come out in very real ways...

  • Episode #10

    Life Lesson: Extending Yourself Grace

    Sep 23, 202254 minS2

    This has been a very challenging transition for me. I am going through one transition just to start another one. I am almost unrecognizable. Not because I look that much different but because my inner world is so...

  • Episode #9

    My Struggle As A Working Mom

    Sep 14, 202247 minS2

    I suppose I don't get too deep into the being a working mom. My work is part time after all but honestly this internship is taking a toll on me and how I often just want to quit. The truth is I don't have a desire to...

  • Episode #8

    Don't Be Afraid To Be Different

    Aug 31, 202241 minS2

    I have always struggled to fit in. I never really had a place that felt like I belonged. I found myself conforming just so that I wouldn't feel so different but the truth is I always felt a little different. I would...

  • Episode #7

    Why I Chose a Natural Birth

    Aug 17, 202252 minS2

    It was not easy choosing to give birth the way I did. Not because I was not sure about what I wanted to do but because people kept giving me serious shit about it. Thankfully my mom was and sister were on board with my...

  • Episode #6

    Be Authentic & Change Your World

    Aug 4, 202234 minS2

    Hello Beautiful People Where everything is just ramping up on my end here. I can only think that God let me be a hermit for so long so that I can handle everything that I am headed towards. This episodes are like little...

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