education
Hosted by The Soulshine Therapist (Sian) · education · EN
Back To Self is a psycho-spiritual podcast for those who are self-aware, spiritually curious, and seeking deeper alignment within. If you feel quietly disconnected or unfulfilled, this space is for you. Blending therapeutic insight, accessible spirituality, real conversation and seasonal astrology, each episode invites you to slow down, reconnect, and return to yourself with more compassion, clarity, and self-trust.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchBack To Self is a psycho-spiritual podcast for those who are self-aware, spiritually curious, and seeking deeper alignment within. If you feel quietly disconnected or unfulfilled, this space is for you. Blending therapeutic insight, accessible spirituality, real conversation and seasonal astrology, each episode invites you to slow down, reconnect, and return to yourself with more compassion, clarity, and self-trust.
Back To Self is hosted by The Soulshine Therapist (Sian). The show has published 38 episodes to date.
Recent episodes include "Spiritual Law of Surrender" (29 October 2026, 35 minutes), "Back To Self in Scorpio Season" (22 October 2026, 47 minutes), and "Back To Self Through Creativity with Amy Thomas-Owen" (15 October 2026, 73 minutes).
Back To Self publishes roughly weekly, with episodes averaging 41 minutes across 38 episodes.
Booking probability for Back To Self is 36%, and the host is rated Selective on guests. Back To Self requires a Pod Score of 80 or higher. Back To Self's contact route on record: public web form.
The strongest fits for Back To Self are Therapists & Other Health Practitioners. Back To Self has an education audience.
The Soulshine Therapist (Sian) hosts Back To Self, an education podcast with 38 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #38
What does it really mean to surrender—and how can we let gowithout losing touch with ourselves? In this episode of Back To Self , Sian explores the spiritual law of surrender through the lens of Scorpio season...
Episode #37
What can Scorpio season teach us about emotional depth, intimacy and personal transformation? In this episode of Back To Self , Sian explores Scorpio’s astrological energy and how it may show up in our inner lives...
Do you believe you’re “just not a creative person”? Or has perfectionism, self-doubt or the pressure to be productive made creativity feel uncomfortable, indulgent or out of reach? In this warm and thoughtful...
Do you struggle to trust your decisions—even when part of you already knows what you want? Perhaps you make a choice, feel settled for a moment and then begin second-guessing yourself. You seek reassurance, worry about...
Episode #34
What does balance really mean when modern life often rewards overworking, over-giving and pushing beyond our capacity? In this episode of Back To Self, Sian explores the spiritual law of balance and its connection with...
Episode #33
Libra season invites us to explore the balance between “me” and “we”—between staying connected to ourselves and creating meaningful relationships with others. In this episode of Back To Self, we explore the essence of...
As we approach the halfway point of the astrological year, thisepisode offers a gentle pause to reflect on the journey from Aries to Virgo — and everything that may have shifted within you along the way. Sian explores...
Have you ever felt disconnected from yourself—as though you’re performing your life rather than fully living it? Perhaps you’re caught in people pleasing, overthinking,perfectionism or constantly trying to become a...
What if your inner critic isn’t your enemy, but a protective part of you trying to prevent judgement, failure or rejection? In this episode of Back To Self, Sian shares a compassionate, therapy-informed approach to...
<p>Why is your inner critic never satisfied, even when you do exactly what it asks?</p><p>In this episode of Back To Self, Sian explores what the inner critic is, where it may come from and the protective role hidden...
Why is your inner critic never satisfied, even when you do exactly what it asks? In this episode of Back To Self, Sian explores what the inner critic is, where it may come from and the protective role hidden beneath its...
Episode #27
<p>What can Virgo season teach us about perfectionism, self-criticism and the pressure to always improve? ♍ </p><p>In this episode of Back To Self, Sian explores the deeper psychological and spiritual meaning of Virgo...
Episode #27
What can Virgo season teach us about perfectionism, self-criticism and the pressure to always improve? ♍ In this episode of Back To Self, Sian explores the deeper psychological and spiritual meaning of Virgo...
Episode #28
<p>How do your expectations shape what you notice, the choicesyou make and what you believe is possible? </p><p>In this bonus episode of Back To Self, Sian explores thespiritual law of expectation, inspired by Dan...
Episode #28
How do your expectations shape what you notice, the choicesyou make and what you believe is possible? In this bonus episode of Back To Self, Sian explores thespiritual law of expectation, inspired by Dan Millman’s book...
<p>Who are you becoming — and what might change if you began with your identity rather than forcing yourself to take more action?</p><p>In this episode of Back To Self, Sian explores how future-self visualisation can...
Who are you becoming — and what might change if you began with your identity rather than forcing yourself to take more action? In this episode of Back To Self , Sian explores how future-self visualisation can help you...
<p>What happens when you understand your patterns, know where they came from, and have consumed all the therapy books, healing podcasts and self-development content — but still find yourself reacting in the same...
What happens when you understand your patterns, know where they came from, and have consumed all the therapy books, healing podcasts and self-development content — but still find yourself reacting in the same ways? In...
Episode #24
<p>Have you ever tried meditation and decided you were bad at it?</p><p>In this episode of Back To Self, Sian is joined by integrative counsellor, holistic therapist and qualified meditation leader Mima Cornish for a...
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Hedgerose Healing
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