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Hosted by Agama Meditation Centre · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Awake in Daily Life is a podcast about meditation, mindfulness, and Buddhist wisdom for everyday living. Through simple teachings, guided reflections, and practical examples, each episode explores how to work with stress, emotions, relationships, and inner restlessness through meditation and the Four Foundations of Mindfulness. Produced by Agama Meditation Centre, this podcast is for anyone seeking peace, clarity, and wisdom in daily life.
Agama Meditation Centre hosts Awake in Daily Life, a health show with 11 episodes published.
In this guided Vipassanā meditation, we practise contemplation of feelings— vedanānupassanā , the second of the Four Foundations of Mindfulness. Through a systematic body scan from head to feet and back again, you will l
In this episode of Awake in Daily Life , we explore Venerable Dianwu’s reflections on practice, courage, and training body and mind through difficulty. Drawing from his experiences of walking pilgrimage, solitude, fear,
In this episode of Awake in Daily Life, we explore Venerable Dianwu’s reflections on practice, courage, and training body and mind through difficulty. Drawing from his experiences of walking pilgrimage, solitude, fear, h
This guided loving-kindness meditation is based on the teaching of Ven. Dianwu. It is a foundational practice for calming the mind, softening anger, and preparing the body and heart for deeper meditation. In this method,
Episode Description In this episode of Awake in Daily Life, we explore the remarkable story of Dhammaruwan, a boy in Sri Lanka who reportedly began chanting ancient Pāli suttas when he was only about two years old. His c
In this episode, we explore a simple and direct practice of breath meditation — learning to stay present by knowing each in-breath and out-breath. This is not a body scan or sensation-based method. Instead, we return to
What does mindfulness really mean in early Buddhism? In this episode of Awake in Daily Life, we explore how the Āgamas presents mindfulness as more than present-moment awareness. It is recollection, training, and right d
What are the Agama Sutras, and why do serious practitioners keep returning to them? In this episode of Awake in Daily Life, we explore the Agamas as more than ancient texts. They are living records of the Buddha meeting
After finding a path he trusted in India, why would Master Dianwu choose to disappear into the clouds for sixteen years? This episode of Awake in Daily Life follows his retreat into the peaks of Zhongnan Mountain—a move
“I want to become like the Buddha.” At the age of eleven, Master Dianwu left his home in Yunnan and chose monastic life. This episode follows his journey from a determined young boy to a wandering pilgrim, culminating in
Why does meditation feel strong on retreat, but fragile at home? In this episode of Awake in Daily Life, we explore the gap between retreat calm and everyday distraction through the practical teachings of Master Dianwu.
Why does the mind get pulled in so many directions? In this episode, we explore a Buddhist understanding of restlessness, desire, anger, and confusion—and why mindfulness is more than relaxation. Through vivid images lik
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Awake in Daily Life is hosted by Agama Meditation Centre. The show is categorised under health (fitness) and has published 11 episodes.
Awake in Daily Life has published 11 episodes.
Awake in Daily Life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Awake in Daily Life average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Awake in Daily Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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