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Hosted by Anna Seewald · 🇺🇸 US · EN · 441 episodes
Established thought leaders with verified media credentials.
Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.
Anna Seewald hosts Authentic Parenting, a kids show with 441 episodes published.
Courtney Conley on how something as simple as a daily walk can transform not just your physical health but your mental health, your relationships, and your overall well-being. We explore: the 10,000-step rule is wrong yo
If ever felt overwhelmed, stuck, or disconnected and wondered what's actually going on in your body—this episode is for you. Physiotherapist Jessica Maguire on what the nervous system actually is, what the vagus nerve do
Rachael Renae, an author, artist, play and creativity enthusiast on the power of on how to prioritize play to overcome blocks, better connect with yourseves and your people, and confidently live big, fulfilling lives. Mi
I've spent over a decade in the self-development space, and somewhere along the way, I began to see a pattern: the more people focus on healing, the more their lives start to revolve around what's wrong. More analyzing,
Kevin Maguire, author of The New Fatherhood , about what is shifting inside modern fatherhood and why so many men are trying to parent differently than they were parented themselves. Did you know that dads can experience
Jon Gustin from Tired Dad on what it really means to show up as a father not perfectly, but intentionally, how to keep the bigger picture front and center when you're exhausted, triggered, and pulled in a hundred directi
Returning guest, renowned psychiatrist and author Dr. Paul Conti on tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive
Screens—and managing them—have become one of the biggest daily struggles for parents today. In today's episode, I'm joined by Michaeleen Doucleff , author of Dopamine Kids , and this conversation felt both grounding and
Dr. Debbie Raphael on the significance of social connection—friendships, community, and creating your village. Connection isn't a luxury—it's a lifeline. It's one of the most powerful antidotes we have to stress, burnout
Lisa Katayama, author and mom on what we can learn from the Japanese approach to parenting. Get her book: The Japanese Way of Parenting: And What It Taught Me About Raising (Mostly) Calm, Caring, Capable Kids OTHER EPISO
Hilary Jacobs Hendel, a NYC-based AEDP psychotherapist and emotions educator on using the Change Triangle to understand, manage and regulate your core emotions for optimal well-being. GET HER BOOKS Parents Have Feelings,
We hear a lot these days about boundaries, self-care, and protecting our energy. But what about generosity? In this episode, Kristy Lauricella and I explore generosity—what it means, how it shows up in everyday life, and
Authentic Parenting is a podcast about breaking generational trauma cycles and raising emotionally healthy children by growing ourselves first. If you want to parent differently than you were parented, this podcast is fo
Board-certified physician Dr. Heather Hirsch on the symptoms of perimenopause, hormonal therapies, and what women need to know about this often misunderstood stage of life. In this conversation, we explore common perimen
Rebecca Thompson, family physician, on redefining strength in motherhood and why vulnerability matters more than being the "strong mom." An honest conversation about the difference between pity and compassion, the tensio
Dr. Ross Greene breaks down why more kids are struggling today and why it's not just social media's fault. He explains developmental variability , why meeting kids where they are isn't lowering expectations, and what rea
What is mental health? What is a diagnosis? Are ADHD and autism genetic? And what happens to families when every struggle gets a label? In this provocative conversation, veteran child and adolescent psychiatrist Dr. Sami
Devon Kuntzman from Tranforming Toddlerhood on how can you respond to your toddler with both firmness and compassion, the three ingredients of effective parenting, and how to use discipline that actually works. What todd
In this special 10-year celebration, I'm joined by a small group of longtime listeners to reflect on what we've learned about becoming better parents. Together, we explore powerful lessons from a decade of podcasting, in
To close the 10-year anniversary series, I'm sharing the very first episode of the Authentic Parenting podcast, recorded in 2015 and lost for many years. Listening back, I was surprised that it began with such a humble a
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Authentic Parenting is hosted by Anna Seewald. The show is categorised under kids (family) and has published 441 episodes.
Authentic Parenting has published 441 episodes.
Authentic Parenting regularly covers kids, family, parenting. It sits in the kids category, with a family focus.
Authentic Parenting is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Authentic Parenting hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Authentic Parenting average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Authentic Parenting's guest bar at 88/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.