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Authentic

Hosted by Kat John · education · EN-AU

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About this Podcast:

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Authentic

What is Authentic about?

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work.

Who hosts Authentic?

Authentic is hosted by Kat John. The show has published 378 episodes to date.

What has Authentic covered recently?

Recent episodes include "Mini Med Series - How simple can you make it be?" (25 October 2026, 14 minutes), "Kat & Steve - Faith, force and my non-best selling book" (18 October 2026, 35 minutes), and "The shift from chasing life to meeting life" (11 October 2026, 29 minutes).

How often does Authentic publish?

Authentic publishes roughly weekly, with episodes averaging 32 minutes across 378 episodes.

How hard is it to get booked on Authentic?

Booking probability for Authentic is 38%, and the host is rated Selective on guests. Authentic requires a Pod Score of 80 or higher. Authentic's contact route on record: verified email.

Who should pitch Authentic?

The strongest fits for Authentic are Courses, Coaching & Lessons. Authentic has an education audience.

About the host

Kat John hosts Authentic, an education podcast with 378 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #381

    Mini Med Series - How simple can you make it be?

    Oct 25, 202614 min

    The next 3 episodes are a mini meditation series with a theme to consider, a mini med to drop into and a next best step to take. In this episode, I invite you to explore a question that I keep coming back to. Just how...

  • Episode #380

    Kat & Steve - Faith, force and my non-best selling book

    Oct 18, 202635 min

    In this episode, Steve and I get into a conversation about success, faith, control and what happens when you start questioning the things you once thought mattered so much. Of course, we also cover why Steve hated me...

  • Episode #379

    The shift from chasing life to meeting life

    Oct 11, 202629 min

    “So what now?” What now if you are no longer chasing the dream like your life depends on it? What now if ambition is no longer in the driver’s seat? What now if the old jet fuel that once made you move, prove, push and...

  • Episode #378

    Kat & Steve - How we moved through a tough week

    Oct 4, 202627 min

    Steve and I speak about what it looks like to support each other in relationship when life gets hard. When emotions are high, capacity is low, and the relationship has to either become a place of safety or another layer...

  • Episode #377

    Being in the body requires intimacy with pain

    Sep 27, 202627 min

    Being in your body is not just about feeling grounded, calm, sexy, peaceful, connected or alive. That is part of it. But being in the body also means being willing to feel what you have spent years trying to outrun. The...

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  • Episode #376

    Kat & Steve - He thought his best years were behind him

    Sep 20, 202653 min

    I asked Steve how he feels about turning 50 this year, and we ended up speaking about something much deeper than age. Years ago, when Steve first came to see me as a client at 39, he told me he felt like his best years...

  • Episode #375

    How simple can you make it be?

    Sep 13, 202629 min

    How simple can you make it be? How simple can you make dating, love, work, life, communication and the next honest step in front of you? Because so often, we make things far more complicated than they need to be. We...

  • Episode #374

    Meet my Qi Gong teacher, Peter Caughey

    Sep 6, 202659 min

    Meet my qi gong teacher, Peter Caughey from Forest Rock Qigong. Peter is the founder of Forest Rock Qigong, a master teacher in Qigong and Taiji, and a Doctor of Traditional Chinese Medicine with more than 30 years of...

  • Episode #373

    When the old fuel stops working

    Aug 30, 202640 min

    In this episode, I speak to the moment where the old fuel stops working. The part of life where you realise you are not lazy, you have not lost your fire, and you are not broken. Maybe the thing that used to drive you...

  • Episode #372

    The grief of becoming who you asked to be

    Aug 23, 202639 min

    In this episode, I speak into the grief that can come with becoming more honest, more awake and more yourself. The heaviness you feel is not a sign that you are going the wrong way. Sometimes it is the ache of leaving...

  • Episode #371

    Kat & Steve - I love him more than ever

    Aug 16, 202643 min

    In this episode, Steve and I speak about what it means to love each other more deeply 10 years in. The love after, “I have seen so many versions of you and I still choose you” kind of way. We talk about how our love has...

  • Episode #369

    What are you pretending not to know ...

    Aug 3, 202611 min

    What are you pretending not to know? It is a confronting question because, most of the time, we do know. We know when something no longer feels right. We know when we are outgrowing a relationship, a role, a version of...

  • Episode #367

    My daily prayer

    Jul 19, 202625 min

    In this episode, I spoke about a daily prayer that has become an anchor for me. “Guide me to where I’m destined to be. To the people I’m meant to meet. To the ground that calls my name. To the chances that are mine to...

  • Episode #364

    Can you let go of the exact how?

    Jun 28, 202627 min

    In this episode, I talk about something I’ve been sitting with in my own life and business lately: can you let go of the exact how? Because when we have a desire, an idea, a next step, or a sense that something is...

  • Episode #362

    Kat & Steve - how we unstuck ourselves

    Jun 14, 202635 min

    Steve and I share the process we both come back to whenever we find ourselves stuck. Whether it's our health, our relationship, our business, money, or life in general, we've found that getting unstuck isn't usually...

  • Episode #361

    Expectations sabotaging your next step

    Jun 7, 202631 min

    In this episode, I talk about the pressure we put on new ideas. The pressure for them to work, to succeed, to make money, to prove themselves. And how quickly something that begins as a spark, an idea, an intuitive...

  • Episode #360

    Kat & Steve - Accepting reality even when it sucks

    May 31, 202631 min

    Steve and I talk about a phrase we come back to often: This too shall pass. Not as a way to dismiss what we're feeling or to bypass the hard stuff. But as a reminder that life is always moving, changing, shifting, and...

  • Episode #359

    Being authentic all the time is unattainable

    May 24, 202627 min

    The goal is not to be 100% authentic all the time. That’s unattainable. If you think that’s the goal, you’ll spend your life feeling like you’re failing every time you people-please, shut down, react, perform, avoid...

  • Episode #358

    Kat & Steve - The load of life

    May 17, 202631 min

    In this episode, Steve and I talk about something I think a lot of couples quietly go through: when the load of life becomes so heavy that it starts impacting the relationship. Not because love is gone or because...

  • Episode #357

    Play the long game

    May 10, 202629 min

    In this episode, I speak about the pressure I used to put on myself to heal quicker, grow quicker, feel better quicker, and become “better” faster. I genuinely believed that if I was doing the work on myself, then...

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