Hosted by aura.flows · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
i am here to make your aura flow.i am glad to present to you this safe space where we will be diving into meditation audios created by me. my intention is to make it easier for you to explore your mind and body, reach awareness and find your peace.i am so grateful that your here. hope you find something for yourself. wish you all the best.
aura.flows hosts aura flows, a health show with 62 episodes published.
if your breath is too fast, you're experiencing panic or anxiety attack, join for the box breathing technique, let me count you through 4 breath in, hold for 4, exhale on the next 4 counts and hold again for 4. box breat
making your walk more interesting with finding colours on the way, being attentive to what's around you, maybe exploring something you didn't see before on your usual path? keep in mind the game to "spice up" your walks
what to do when you feel stuck? how to bring the sparkle back, to want to get out of the bed, to be passionate about life again? how Manifestation Reset hosted by Katherine Zenkina helped me gain perspective on my daily
can you also feel the trouble to fall asleep under the brightness of a full moon? same here! that's why I created an easy meditation practice that you can play just as you are settling in your bed to get into the dreamla
practice time: 9 min 30 sec take this practice to settle back to your body, find comfort and peace within yourself
old vs new trees? what about furniture, music and movies? should we stay in the same place with the same people? listen to my thoughts on aura flows through thoughts https://linktr.ee/aura.flows
you glow differently when you confidence is fuelled by believe in yourself instead of validations from others. this quick grounding with affirmations will be a great reminder before going to bed and works greatest wonder
when life changes plans without your consent you can fight and force it or surrender and flow with it. here are my lil ways and tricks on how to invite more softness when life is rough, what you can do daily (small thing
practice time: 9,5 min Perfect for cosy evening at home and when you want to appreciate the time while relaxing your body and mind Take this practice whenever you decide to stay home instead of going out, when you’re exp
how to spend the rest of the year? what are pros and cons of staying in and going out? where to look for events (mostly in Amsterdam)? tips on how to have the best time not only survive the winter time aura flows is a sa
Among 8.2 bilion people in this beautiful planet it might be confusing to hear so many voices, opinions, advice. How to fish out your owns? How to recognise your own voice with so much background noise? This is the pract
I wanted to be the coolest and I wanted everyone to like me, but why did it matter if I didn’t like myself? co-create the safe space to talk about daily life inspiration in order to find the most effortless way to be min
practice time: 14min The intention for this practice is to release the unnecessary tension and open up for the kindness and sweetness of life and all the incredible opportunities that are on their way to you as we speak.
gaining the perspective on daily life when all is falling apart and what that means for you? let's co-create the safe space to talk about daily life inspiration in order to find the most effortless way to be mindful in y
practice time: 11 min Take this practice to get in tune with your body, for a moment relax it’s every part in order to strengthen your intuition. this is the safe space where we take a break from everything that’s happen
how to get in tune with intuition on small and big decisions, how life feels when you listen or neglect your instincts I welcome you to co-create the safe space to talk about daily life inspiration in order to find the m
practice time: 13 min Take this practice when you want to get some support, clarity on what are you, where are you going, what do you need to do and all of those questions. https://linktr.ee/aura.flows
let me introduce myself through five categories of my daily selfcare to create my own tiger print. what is yours? the idea to expand this podcast is to create the safe space to talk about daily life inspiration in order
practice time: 7 minutes take this practice when you have a headache, rush of thoughts or you seek for 10 minute rest during the day. if you chose this meditation it is the right one for you https://linktr.ee/aura.flows
we're back.. and with something new! the idea to expand this podcast is to create the safe space to talk about daily life inspiration in order to find the most effortless way to be mindful in your body so you can live yo
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
aura flows has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
aura flows is hosted by aura.flows. The show is categorised under health (fitness) and has published 62 episodes.
aura flows has published 62 episodes.
aura flows regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
aura flows is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
aura flows hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of aura flows average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates aura flows's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.
