Hosted by Aubrie Sellers · 🇺🇸 US · EN · 10 episodes
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Attachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns. Hosted by singer-songwriter Aubrie Sellers, each episode is inspired by a song from her upcoming album of the same name, using music as a starting point for honest conversations about attachment, dating culture, communication, and the emotional realities of modern love. If you’ve ever wondered whether you were asking for too much, or just asking the wrong person, this podcast is for you. New episodes out every other week starting January 14, 2026.
Aubrie Sellers hosts Attachment Theory w/Aubrie Sellers: The Podcast, a health show with 10 episodes published.
Aubrie opens up about being a highly sensitive person, what it actually means, the biology behind it, and how it has shaped her in love. Drawing from Elaine Aron's The Highly Sensitive Person in Love, she walks through t
Show notesAubrie replays the first episode of "Attachment Theory" for new listeners while she’s on tour in Switzerland. Stay tuned for a new episode next week! In the first episode of Attachment Theory, Aubrie examines dating apps
Show notesAubrie zooms out on the framework that names the album and this whole show, walking through the four attachment styles before digging into the part she hasn't covered yet: the biochemistry of what's actually happening in
Show notesIn this episode of Attachment Theory, Aubrie explores what happens when the love is real but the compatibility isn't, and how to tell the difference between something worth fighting for and something that's a mirage. Fro
Show notesIn this episode of Attachment Theory, Aubrie dives into the ways social media and online communication distort our connections, both with people we're dating and partners we're already with. From the concept of "hyper-pe
Show notesIn this episode of Attachment Theory, Aubrie examines what happens when past relationship wounds and emotional triggers take over a connection. From anxious-avoidant push-pull dynamics to the addictive cycle of “frustrat
Show notesIn this episode of Attachment Theory, Aubrie explores the moment when you’ve seen the full picture of someone. Their wounds, their patterns, their habits, and their “little rooms,” and have to decide whether to stay or w
Show notesIn this episode of Attachment Theory, Aubrie explores the quiet ways criticism can erode intimacy—how sighs, tone, nitpicking, and passive negativity slowly chip away at safety and self-worth in relationships. Drawing fr
Show notesIn this episode of Attachment Theory, Aubrie explores what happens when attraction turns into fantasy, and we fall in love with who someone could be instead of how they actually show up. Through personal reflection and a
Show notesIn this episode of Attachment Theory, Aubrie examines dating apps, noncommittal patterns, and the disappearing moral code of modern dating. From swipe culture and emotional unavailability to the rise of situationships an
Show notesAttachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns. Hosted by singer-songwriter Aubrie Sellers, each episode is inspired by a song
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To pitch Attachment Theory w/Aubrie Sellers: The Podcast, visit https://attachmenttheory.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Attachment Theory w/Aubrie Sellers: The Podcast is hosted by Aubrie Sellers. The show is categorised under health (fitness) and has published 10 episodes.
Attachment Theory w/Aubrie Sellers: The Podcast has published 10 episodes.
Attachment Theory w/Aubrie Sellers: The Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Attachment Theory w/Aubrie Sellers: The Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Attachment Theory w/Aubrie Sellers: The Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Attachment Theory w/Aubrie Sellers: The Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Attachment Theory w/Aubrie Sellers: The Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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