Hosted by Optima Health Services · 🇺🇸 US · EN · 12 episodes
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Attached Together is a podcast exploring attachment theory , attachment styles, and psychotherapy in clinical practice. Created by the therapists and tutors at Optima Health Services, this podcast is for counsellors, psychotherapists, and mental health professionals who want grounded, thoughtful conversations about attachment, trauma, relationships, and everyday therapeutic work. Each episode examines how attachment shapes the way we love, cope, regulate, and connect - both in our personal lives and in the therapy room. Expect practical insights, reflective discussion, and training-level knowledge that bridges theory and practice without unnecessary jargon. Listeners can also receive a CPD certificate for each episode, making it easy to integrate ongoing professional development into your week while deepening your understanding of attachment-informed practice. Whether you’re working with anxious, avoidant, or disorganised attachment, supporting c
Optima Health Services hosts Attach Together, a education show with 12 episodes published.
Mindfulness burnout prevention helps therapists, counsellors and psychologists notice early signs of exhaustion, emotional fatigue and professional disconnection before burnout becomes entrenched. In this bonus episode o
Attachment defences in therapy are protective patterns clients use when they feel relationally threatened, emotionally exposed, or unsafe in connection. In this final episode of Season One of Attach Together, Georgina an
Attachment theory, attachment styles, relationships, and therapy are all central to this episode as Darren is joined by Gav, counsellor, tutor, and attachment-based psychotherapist, for a grounded conversation about the
Attachment theory, attachment styles, relationships and therapy all shape how clients experience food, soothing and care. In this episode of Attach Together, Darren is joined by therapist, supervisor and Optima tutor Jo
🎓 Get your CPD certificate from our website. Attachment Supervision for Therapists: Understanding Attachment Styles in Therapy & Professional Relationships Attachment theory, attachment styles, relationships, and therap
🎓 Get your CPD certificate from our website. Attachment theory, attachment styles, relationships, and therapy are all deeply connected through the concept of mentalization in therapy . In this episode of Attach Together
🎓 Get your CPD certificate from our website. Understanding Attachment Styles, Mentalisation & Relationships How do attachment relationships shape the development of theory of mind ? In this episode of Attach Together -
🎓 Get your CPD certificate from our website. Understanding Disorganised Attachment in Relationships, Trauma & Attachment-Informed Therapy Disorganised attachment is one of the most complex and misunderstood attachment s
🎓 Get your CPD certificate from our website. Preoccupied Attachment, Attachment Theory, Therapy & Relationships In this episode of Attach Together - the attachment theory podcast for counsellors and psychotherapists, we
🎓 Get your CPD certificate from our website. In this episode of Attach Together, we explore one of the most misunderstood attachment styles: avoidant attachment . What does avoidant attachment really mean from an attach
Internal Working Models in Attachment Theory: What They Are and How Therapy Updates Them Get your CPD Certificate Here In this episode of Attach Together , Darren is joined by Jo Oxley (founder of Optima) to unpack one o
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Attach Together is hosted by Optima Health Services. The show is categorised under education (courses) and has published 12 episodes.
Attach Together has published 12 episodes.
Attach Together regularly covers education, courses, health. It sits in the education category, with a courses focus.
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Episodes of Attach Together average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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