Sep 19, 20268 min
What happens when you let go of the outcome and focus entirely on the journey?In this episode, Ray Z dives deep into the fear of failure and the mindset shift inspired by Bruce Lee’s philosophy: "Forget about the...
health
Athletic Definition
Hosted by Ray Z · health · EN
About this Podcast:
Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.
Pitch Analysis
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Contact path
Verified email
Booking probability
26%
Guest openness
Selective
80/100
Required Score
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What is Athletic Definition about?
Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation.
Who hosts Athletic Definition?
Athletic Definition is hosted by Ray Z. The show has published 211 episodes to date.
What has Athletic Definition covered recently?
Recent episodes include "What If I Fail? Lessons from Athletic Challenges ♂️ Episode #213" (19 September 2026, 8 minutes), "Is Your Favorite Running influencer Actually AI? Episode #212" (30 August 2026, 9 minutes), and "From Pain to Performance How a Physical Therapist Became a Marathon Runner. Ep#211" (1 August 2025, 49 minutes).
How often does Athletic Definition publish?
Athletic Definition publishes roughly monthly, with episodes averaging 25 minutes across 211 episodes.
How hard is it to get booked on Athletic Definition?
Booking probability for Athletic Definition is 26%, and the host is rated Selective on guests. Athletic Definition requires a Pod Score of 80 or higher. Athletic Definition's contact route on record: verified email.
Who should pitch Athletic Definition?
The strongest fits for Athletic Definition are Fitness, Golf & Recreation. Athletic Definition has a health audience and around 200 subscribers on YouTube.
About the host
Ray Z hosts Athletic Definition, a health podcast with 211 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Aug 30, 20269 min
In Episode #212 of Athletic Definition, Coach Ray Z puts on his detective hat to investigate a suspicious trend: accounts featuring Kenyan runners that appear to be AI-generated. After seeing these videos pop up in his...
- Aug 1, 202549 min
From childhood tree climbing and water polo to becoming a doctor of physical therapy and marathon runner Dr. Connie shares her inspiring journey on Athletic Definition Ep 211. She opens up about battling back pain...
Episode #210
From Undocumented Immigrant to Fitness Entrepreneur: Jose Nuñez's Inspiring Journey - Ep. #210
Jul 30, 202448 minWelcome to Athletic Definition! In this episode, I sit down with Jose Nuñez, the inspiring owner of Athletics for All. From his early days playing soccer and football to overcoming the challenges of being an...
- Mar 28, 202419 min
Ray Z shares his experience running the Los Angeles Marathon, reflecting on the challenges, celebrations, and personal growth that come with running 100 marathons. He emphasizes the importance of finding an outlet for...
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Mar 11, 202414 minIn this episode, Ray Z shares his experience completing the Ventura Marathon, his 60th marathon. He discusses his mental preparation and desire to push his limits. He also talks about his training, nutrition, and race...
- Feb 28, 202416 min
In this episode, Ray Z discusses the Los Angeles Marathon and shares tips and insights from his 17 years of running the race. He highlights the challenges of finding accurate information about the marathon and the...
Oct 9, 202337 minIn this episode, my guest Rubi, a dedicated yoga instructor in the Wilmington area of Los Angeles, shares insights into a unique community garden where people rent small plots, fostering community and fresh produce...
Episode #205
Shocking Truth About BRA Run 🏃🏻🏃🏼 Episode #205
Sep 2, 202325 minShocking Truth About BRA Run - It’s Not What You Think! BRA Run 🏃🏼♀️ 🏃🏻♂️Recap: Supporting Breast Reconstruction Awareness
Episode #204
Summer ☀️Workout 🏋🏻♂️ Music 🎧 Episode #204
Aug 28, 202316 minIn this episode of Athletic Definition, I delve into Spotify's latest sizzling 2023 Songs of Summer. I analyze this list, discussing whether these tracks would be suitable for a workout playlist. Additionally, I revisit...
Episode #203
Let me talk to you. Yeah!!! 🎙️ Episode #203
Aug 17, 202316 minIn this episode, I delve into my first experience attending a professional football game. I also recount a rather unsettling incident that occurred during one of my training sessions. Join me as I debunk fitness myths...
Episode #202
DraftKings Reignmakers Football 🏈 2023 Play-Action Preseason Pack Opening - Episode #202
Aug 12, 202326 minGet ready for the upcoming 2023 NFL football season and the return of fantasy football! In this episode, I’ll delve into the exciting DraftKings Reignmakers NFT Football 🏈 game. You have ample time to join in, and I’ll...
Aug 10, 202310 minIn this episode, I delve into the advantages of wearing Asymmetrical Socks 🧦 for enhancing performance. I explore how John Wooden, one of the most successful coaches in history, made it a priority to teach his players...
Jul 28, 202352 minIn this episode of my podcast, I had the pleasure of hosting Angel, a purple belt in jujitsu from Libertyville. We explored his journey in martial arts, and he shared valuable insights and experiences. Angel also talked...
Jul 5, 202318 minJoin me in this thought-provoking episode as I explore the captivating connections between folklore and wellness. Discover how two intriguing poses, The King Arthur's Pose and The Couch Stretch, have been instrumental...
Episode #197
Eternal Air Episode #197
Jun 26, 202318 minOn this episode, I discuss the potential of dunking a basketball as we age. I delve into the history of the dunk, highlighting notable moments and influential players. I also examine the current NBA landscape to...
Jun 19, 202334 minJune is National Men's Health Month - take the time to make your health a priority and take action to improve your physical, mental & spiritual wellbeing.
Jun 16, 202354 minEmbark on an extraordinary exploration of brainwave entrainment with Morry Zelcovitch, the brilliant creator of The Morry Method™. Morry's decades-long journey and groundbreaking discoveries have revolutionized the...
Jun 15, 202317 minJoin me as I review the iconic film that captures the essence of human triumph. In this episode, I will be diving deep into Rocky 2, the sequel to the Academy Award-winning classic, Rocky. Sylvester Stallone returns as...
Episode #193
The most hated exercise 🤔 Episode #193
May 30, 20238 minIn episode #193 titled "The Most Hated Exercise 🤔," I delve into the captivating topic of the exercise that receives the most dislike from people. As I embarked on my research, I quickly discovered that finding a...
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