Hosted by Tom Regal and Kenny Bailey · 🇺🇸 US · EN-US · 95 episodes
Established thought leaders with verified media credentials.
Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
Tom Regal and Kenny Bailey hosts Athletes in Motion, a health show with 95 episodes published.
Send us Fan Mail Join us as we sit down with Joe Fleenor from Magic Sports to explore the evolution of triathlon racing, community building, and innovative race formats that make the sport accessible and fun for everyone
Send us Fan Mail We welcome Jenni Veal from the Tennessee Office of Outdoor Recreation, discussing the development of Bike Tennessee, a statewide cycling initiative. We chat about how strategic planning, community engage
Send us Fan Mail In this episode, Tom & Kenny delve into the world of cutting-edge health tech, sharing Coach Tom's experiences with a Kickstarter sleep ring and the unexpected lessons learned about reliability and exper
Send us Fan Mail Coach Tom and Kenny, welcome Sarah Milam back to the podcast to discuss the perceptions of elitism in triathlon, the intimidation faced by newcomers, and the importance of community and support in the sp
Send us Fan Mail Coach Tom and Kenny welcome back Sports Nutritionist Karelle Laurent to discuss the importance of nutrition as athletes transition from the off-season to the competitive season. They emphasize the need f
Send us Fan Mail In this episode we welcome Sarah Portella, a certified coach in triathlon, cycling, and track and field. They discuss Sarah's journey from a casual athlete to a competitive cyclist and coach and her insi
Send us Fan Mail In this conversation, Coach Tom and Kenny reflect on the end of the year, sharing insights from their recent experiences, including Kenny's participation in the HYROX event. They discuss off-season train
Send us Fan Mail Coach Tom and Kenny discuss their experiences and insights on endurance training, specifically focusing on the upcoming Kenny's Hyrox competition. They delve into the unique strategies involved in mixed
Send us Fan Mail Shannon Burke joins the podcast and we delve into the world of gravel cycling, exploring its rise in popularity, the beauty of Tennessee's cycling routes, and practical tips for those looking to get into
Send us Fan Mail Coach Tom and Kenny discuss various aspects of endurance training, including heat training for fall races, the new fitness challenge HYROX, and the importance of strength training as we age. They share i
Send us Fan Mail Karelle Laurent returns to the show to discuss the essential role of nutrition for athletes, particularly during training and race days - emphasizing the importance of whole foods, meal prepping, and und
Send us Fan Mail In this conversation, Coach Tom and Kenny Bailey discuss the challenges athletes face when races are canceled or altered due to unforeseen circumstances. They explore the emotional impact of such events,
Send us Fan Mail -We chat with Lorrie Huegel who came back from a serious injury to complete her first Ironman in 2025. The grit and determination to continue her training was driven by her deeper connection to the Proje
Send us Fan Mail Tom & Kenny discuss the critical importance of situational awareness for athletes, particularly during triathlons. We emphasize the need for awareness in various race scenarios, including navigating aid
Send us Fan Mail Karelle Laurent returns to the podcast to discuss the intricacies of nutrition and training, particularly focusing on weight management, the importance of proper fueling, and the role of continuous gluco
Send us Fan Mail We chat with Darrell Myrick, a retired police officer and triathlon coach, who shares his inspiring journey as a triathlete and the challenges he faced with his heart health. Darryl discusses his evoluti
Send us Fan Mail We chat with Sara Milam, a licensed mental health professional and owner of Steadfast Living Therapy and delve into the intersection of mental health and endurance sports focusing on the challenges faced
Send us Fan Mail We chat with triathlete and personal trainer Alex Hildebrandt who shares his journey from a casual athlete to a competitive triathlete and personal trainer. He discusses with us the importance of strengt
Send us Fan Mail We are back to kickoff 2025! Tom and Kenny discuss their plans and strategies for the upcoming year in endurance sports. They reflect on their holiday experiences, share insights on training, and emphasi
Send us Fan Mail We chat with Brandon Gibson to discuss his challenging year, including multiple surgeries. Despite setbacks, he still participated in the RiverBluff sprint race before undergoing a seven-hour hernia surg
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Athletes in Motion is hosted by Tom Regal and Kenny Bailey. The show is categorised under health (fitness) and has published 95 episodes.
Athletes in Motion has published 95 episodes.
Athletes in Motion regularly covers health, fitness. It sits in the health category, with a fitness focus.
Athletes in Motion is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Athletes in Motion hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Athletes in Motion average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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