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Hosted by Kathryn Severns Avery · 🇺🇸 US · EN-US · 72 episodes
Established thought leaders with verified media credentials.
Life knocks us down. Resilience is what gets us back up. When you are relentlessly resilient, it doesn't matter what life throws at you, you know you will be triumphant.
Kathryn Severns Avery hosts Are You Relentlessly Resilient?, a education show with 72 episodes published.
Sometimes life delivers a low blow we are not expecting. And when it does, we have a choice - become a victim or victor. Choosing your reaction is crucial. I will NOT be a victim and claiming my power and agency and not
High standards are a sign of excellent self-esteem. But sometimes our standards are so high they are unattainable or unsustainable. Insisting on perfection or using perfectionism as a way to control life, our actions, or
Today I had an extraordinary experience. I got to see Big Boy, the world's largest steam locomotive as it traveled from Denver to Greeley - part of the 250th anniversary of the founding of the USA. When I heard the train
Yesterday (Friday) was a particularly busy day for me. When I woke up this morning, I realized I hadn't created a podcast and I'm committed to getting them out on Wednesdays and Fridays. Rather than beat myself up about
Yes, today is my birthday. My best birthday gift today? The gift of being consistently consistent. It's obviously a gift I'm giving to myself, like the gift of keeping my promises to myself and fearlessly embracing the c
Are you waiting for permission to do something? What would happen if you gave yourself that permission? This week I stepped waaaaayyyyyyyy out of my comfort zone and did two powerful things. I gave myself permission to a
Sometimes we don't recognize our cup is empty. I was fortunate recently to take a trip to Montana to visit friends. Only then, when surrounded by people who love me and support me through thick and thin, did I realize ho
I recently read a blog post by my friend Gregory Russel Benedict about not being willing to suck at something new. The article really resonated with me because we almost always suck when we do something for the first tim
I'm doing a deep dive on change and the challenges it presents. I'm writing a book about it! "Launch Your New Life - Embracing the Challenge of Change will be finished by August and available in September. We resist chan
Ready for a change? To increase your odds of success, prepare. Making a change obviously requires us to change. But most people secretly want to stay the same, but have the outcome that change brings. Lose 20 pounds but
Listeners know I am a student of change and resilience. When our efforts begin to pay off, are we ready for the change that success brings? I am starting to see things I've been working on for years start to come to frui
Fractures in our lives are not failures. They are the cracks through which wisdom can appear. I live at the top of a mountain and can see where a tiny pine tree seed found a spot of dirt in a crack in a rock and decided
Every great story of overcoming features a Dark Night of the Soul, a descent into the Underworld, a reckoning with our shadow side and a re-emergence. When we are in the darkness, we can't see what's happening. We feel l
This week was a tough week for me. I had a big disappointment which you'll hear about in the podcast. It was an opportunity to feel the disappointment and the anger, acknowledge it, and move on. Wallowing in disappointme
If you're like me, there are times in life when I fight harder for my limitations than I do for my strengths. The transition I'm experiencing in my life right now, is HARD. And my internal dialog blindside me and deliver
Is something that happens to you good or bad? It depends on your perspective. Hard things that happen may lead us to one of our biggest breakthroughs. When we honestly examine how we react or respond to something, we fin
Why do we expect ourselves to be experts at things we've never done before? I wish I knew. Yet so many of us hold us to a standard when doing or trying something new that we would never hold for someone else. Several fri
When life changes are accelerating, we can feel completely overwhelmed. But living life by design instead of default, provides a clear direction. Yet we often feel like we have no control over what happens. That's a lie.
What is the purpose of pain? Pain lets us know that something is wrong or out of alignment. When we avoid pain, we actually prolong it. Of course experiencing pain is unpleasant but the only way out is to go through it.
Endings and beginnings are part of life. We can look forward to beginning something new - a job, a relationship, an adventure. But each beginning also means something is ending. And endings can be painful. We often try t
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Are You Relentlessly Resilient? is hosted by Kathryn Severns Avery. The show is categorised under education (self improvement) and has published 72 episodes.
Are You Relentlessly Resilient? has published 72 episodes.
Are You Relentlessly Resilient? regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Are You Relentlessly Resilient? is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Are You Relentlessly Resilient? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Are You Relentlessly Resilient? average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Are You Relentlessly Resilient?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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