Hosted by Kathryn Severns Avery · 🇺🇸 US · EN-US · 62 episodes
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Life knocks us down. Resilience is what gets us back up. When you are relentlessly resilient, it doesn't matter what life throws at you, you know you will be triumphant.
Kathryn Severns Avery hosts Are You Relentlessly Resilient?, a education show with 62 episodes published.
I'm doing a deep dive on change and the challenges it presents. I'm writing a book about it! "Launch Your New Life - Embracing the Challenge of Change will be finished by August and available in September. We resist chan
Ready for a change? To increase your odds of success, prepare. Making a change obviously requires us to change. But most people secretly want to stay the same, but have the outcome that change brings. Lose 20 pounds but
Listeners know I am a student of change and resilience. When our efforts begin to pay off, are we ready for the change that success brings? I am starting to see things I've been working on for years start to come to frui
Fractures in our lives are not failures. They are the cracks through which wisdom can appear. I live at the top of a mountain and can see where a tiny pine tree seed found a spot of dirt in a crack in a rock and decided
Every great story of overcoming features a Dark Night of the Soul, a descent into the Underworld, a reckoning with our shadow side and a re-emergence. When we are in the darkness, we can't see what's happening. We feel l
This week was a tough week for me. I had a big disappointment which you'll hear about in the podcast. It was an opportunity to feel the disappointment and the anger, acknowledge it, and move on. Wallowing in disappointme
If you're like me, there are times in life when I fight harder for my limitations than I do for my strengths. The transition I'm experiencing in my life right now, is HARD. And my internal dialog blindside me and deliver
Is something that happens to you good or bad? It depends on your perspective. Hard things that happen may lead us to one of our biggest breakthroughs. When we honestly examine how we react or respond to something, we fin
Why do we expect ourselves to be experts at things we've never done before? I wish I knew. Yet so many of us hold us to a standard when doing or trying something new that we would never hold for someone else. Several fri
When life changes are accelerating, we can feel completely overwhelmed. But living life by design instead of default, provides a clear direction. Yet we often feel like we have no control over what happens. That's a lie.
What is the purpose of pain? Pain lets us know that something is wrong or out of alignment. When we avoid pain, we actually prolong it. Of course experiencing pain is unpleasant but the only way out is to go through it.
Endings and beginnings are part of life. We can look forward to beginning something new - a job, a relationship, an adventure. But each beginning also means something is ending. And endings can be painful. We often try t
Is it just me, or is the world changing faster than ever? Yes, change is accelerating and it's dis-regulating our nervous systems and increasing stress. Why? We are hard wired to fear change. Our brain sees all change as
I asked Google for a definition of the word "sign". This is what it said: A sign is a gesture, action, mark, or object that conveys meaning, represents an idea, or indicates the presence of something else. I found the la
What things matter to you? Your jewelry, your clothes, your photographs? A wildfire last week near where I live had my property and those close by under pre-evacuation orders. Making decisions about what would stay and w
The power and truth of this statement shook me this morning. It was the mantra that got my father through the hardest years of his life. In this episode, I'll share the story of the rainbow and why it meant so much to my
Can you believe it's been a year since I started this podcast? Life has had its ups and downs, all documented here. I'm proud that I haven't given up, that I have expanded my vision of what is possible, and have been rel
There are millions of things I like to do in life. Being vulnerable is not one of them. I remember when the leader of a discussion group I was in told me I was most approachable when I was being vulnerable. What he didn'
Who is living inside your head? What voices are telling you that you shouldn't, you couldn't, or that they wouldn't do what you're thinking about doing? The overarching theme of the "Are You Relentlessly Resilient?" podc
We often want the results of change, but don't want to do the work required. Why, when we know that the change we want to make will improve our life, do we refuse to change or sabotage our efforts? We are biologically ha
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Are You Relentlessly Resilient? is hosted by Kathryn Severns Avery. The show is categorised under education (self improvement) and has published 62 episodes.
Are You Relentlessly Resilient? has published 62 episodes.
Are You Relentlessly Resilient? regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Are You Relentlessly Resilient? is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Are You Relentlessly Resilient? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Are You Relentlessly Resilient? average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Are You Relentlessly Resilient?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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