Hosted by Russell Kennedy · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Anxiety is deeply misunderstood. Join Russell Kennedy for a unique and powerful discussion how to truly heal your anxiety.
Russell Kennedy hosts Anxiety Rx, a arts show with 100 episodes published.
In this episode of the Anxiety Podcast, we dive into the fundamental concept of safety. I share personal stories about my father's struggles with mental health during the holidays and how these experiences left me feelin
Hey everyone, welcome back to The AnxietyRX Podcast! In today’s episode, I’m joined by Dr. Megan Lyons, a functional medicine expert who specializes in endocrine health and nutrition. Dr. Lyons opens up about her own jou
In this episode, I chat with Ian Abbott about the challenges of parenting, especially from a dad's point of view. We talk about how being aware of emotions is key and how parental anxiety can affect kids. Ian shares some
In this episode of The AnxietyRX Podcast, I’m joined by Dr. Nick Holton and Dr. Adam Wright as we explore the powerful connection between trauma, resilience, and well-being. I dive into why I believe the traditional medi
Today I sit down with comedian Damonde Tschritter to chat about our personal experiences with anxiety, alcohol, and psychedelics. We share some funny and heartfelt stories from our stand-up comedy careers, including one
In today's episode, I sit down with Dr. Nicole Cain, a therapist and author of Panic Proof. We dive into a heartfelt conversation about the roots of anxiety, especially how childhood experiences shape what we feel as adu
Today we’re diving into a fascinating conversation with Debra Doerksen, a spiritual medium and author. In this episode, we explore the powerful intersection of anxiety, spirituality, and healing. Debra will bring her wis
Hey there, welcome back to The AnxietyRX Podcast! I’m Dr. Russ, and today I’ve got a special guest, Chelsea Horton, who’s an amazing expert in body-based therapy. We’re going to chat about something really important: the
In this episode of the AnxietyRX Podcast, I chat with Terry Baranski, an Internal Family Systems (IFS) therapist, about some fresh, non-traditional ways to tackle anxiety. Terry shares his interesting path from computer
Hey there, it's Dr. Russ. In this episode of The AnxietyRX Podcast, I sit down with the amazing Colleen Kachman. Colleen is a real-life superhero helping women conquer their pasts and build brighter futures. She opens up
In this episode, I sat down with happiness expert Emma Seppala to talk about anxiety. Emma shares her personal story and how she found relief through a simple breathing technique. We dive deep into the science behind anx
In this episode of The AnxietyRX Podcast, I’m chatting with another MBRX student, Katherine from Calgary. Katherine's got a story to tell – she's been dealing with anxiety her whole life, it’s been a tough road, and it g
Hey there, it's Dr. Russ! In this episode of the AnxietyRX Podcast, I'm chatting with Dr. Christine Bishara, a total rockstar in the world of gut health. She's the author of "The Gut Revolution" and she's here to spill t
In this episode of the AnxietyRX Podcast, we're diving deep into the messy world of anxiety, family drama, and career blues. My guest, Michelle - another MBRX student - is an internal auditor who's been on quite a journe
In this episode, I sit down with Danielle to talk about our personal struggles with anxiety. We both grew up with some pretty tough stuff – my dad had schizophrenia and bipolar disorder, and Danielle was raised in an alc
Hey everyone! In this episode I'm joined by Amy Green Smith, a personal development coach from North Carolina. We're diving deep into the world of anxiety, and Amy shares her own personal journey. She talks about growing
In this episode, I sit down with Dr. Helen Sairany, a war survivor from Iraq. We dive deep into the world of trauma and how it can shape our lives. Helen shares her incredibly brave story of surviving war as a Kurdish ch
Hey there! I'm Dr. Russ, and in this episode of The AnxietyRX Podcast, we're diving deep into some real, raw emotions. Molly Carroll, a psychotherapist, joins me to talk about anxiety, grief, and the rollercoaster of par
Hey there, it's Dr. Russ! *Unfortunately, there’s no video for this podcast episode - audio only! On this episode of The AnxietyRX Podcast, we're tackling a big one: the tangled web of anxiety, eating disorders, and chil
Hey there, it's Dr. Russ. On today's episode, I'm stoked to have Kurtis Lee Thomas on the podcast. He's a breathwork expert and the brains behind Breathwork Detox. We're diving deep into the world of anxiety and stress,
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Anxiety Rx is hosted by Russell Kennedy. The show is categorised under arts (books) and has published 100 episodes.
Anxiety Rx has published 100 episodes.
Anxiety Rx regularly covers arts, books, health. It sits in the arts category, with a books focus.
Anxiety Rx is accessible for guests with genuine arts expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Anxiety Rx hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Anxiety Rx average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Anxiety Rx's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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