Hosted by Allison Sheff · 🇺🇸 US · EN-US · 54 episodes
Established thought leaders with verified media credentials.
Podcast that explores the relationship between artists and anxiety. Offers insight and inspiration to dealing with anxiety as an artist. Hosted by Allison Sheff
Allison Sheff hosts Anxiety and the Artist, a health show with 54 episodes published.
In this episode, Allison sits down with Antonette Cohen , a performance psychology consultant and former Broadway performer, to explore how self-talk shapes confidence, focus, and performance under pressure. Drawing from
Allison talks with Hilary Sutton — writer, speaker, and fractional CMO — about building a multi-hyphenate career, promoting your work without oversharing, and the small daily habits that support mental health. Hilary bre
In this episode I chat with composer and music director Nicholas Kaminski about dating in the industry, social dynamics and the science behind showmances.
Today, Allison sits down with psychiatric nurse practitioner Brad Lieberman for a straightforward, judgment-free look at mental health medication. If you’ve ever wondered what antidepressants actually do , why antipsycho
In this episode I chat with Tony nominee Caitlin Kinnunen about her early experiences with panic attacks on stage, making peace with your anxiety, and the necessary changes we’d like to see in the industry to better supp
In this episode, Allison sits down with business coach and “Possibleist” Kevin Urban for an honest, funny, and deeply relatable conversation about social anxiety, identity, and what it really takes to show up authentical
In this episode, Allison talks with Michelle Loucadoux and Kristin Deiss , co-founders of Danscend , a company dedicated to supporting the mental wellness of dancers, educators, and organizations. Born out of the pandemi
In this episode, Allison sits down with acclaimed choreographer, director, and educator Alexandra Beller to explore what it really takes to rediscover your creative juiciness — especially when inspiration feels far away.
In this episode, Allison Sheff sits down with Jim Bracchitta , Associate Director of Health Services at the Entertainment Community Fund , to unpack one of the most confusing and essential topics for artists: how to acce
Dr. Morgan Martin shares her journey from professional dancer to physical therapist. Specializing in pelvic floor and orthopedic PT, Dr. Martin and I discuss the physical toll of dancers training. She also shares some in
In this episode I chat with veteran, author and yogi David Glazebrook about his experience with PTSD and his journey to healing. As both a yogi and professional emergency manager, David discusses ways to manage anger and
Former dancer turned financial literacy educator stops by to discuss all things artists and investing. We chat about different strategies for artists in different phases in their career, and how financial planning and in
With a BM in vocal performance and an MS in Organizational and Performance Psychology, Rita seamlessly combines these two passions into helping performers build resilience through biofeedback. We chat about what biofeedb
Are you a visionary, a manager or an artist? In this episode we welcome back one of our most downloaded guests, Leadership and Mindset Coach, Michael Cedar. We do a deep dive into leadership and values in the arts. Micha
Veteran comedian and creator/star of the Showtime Special Funny Women of a Certain Age , Carole Montgomery imparts what she has learned from 45 years in the business. Her confidence is contagious and inspiring.
Terry is a former member of the Royal Ballet and creator of the app Help4Dancers . He has some great re-frames for anxiety and tips for neurodivergent performers. His episode will leave you saying "I'm excited to per
Screenwriter Dicky Murphy is the creator of the Nickelodeon show Erin and Aaron. Dicky has the craziest story about the 5+ years journey that it took to get the show from conception to on air. Dicky is also one of the mo
Casting Director Stacy Gallo joins us to chat about the “dark cloud” that sometimes followed her, and her blunt approach to dealing with depression and anxiety. Witty and down-to-earth, Stacy gives us an honest window in
Former Marine turned Kinesiologist, Mike Zhao joins us to talk about the mind-body connection and how anxiety and depression can manifest as physical symptoms in the body. Currently completing his training as a psychothe
What do Broadway actors, Fortune 500 executives, and high-achieving creatives all wrestle with? Pressure and anxiety when it matters most. In this episode, Allison talks with executive coach and former theater director G
Alexandra Beller
author of The Anatomy of Art
1 appearance on this show
Carole Montgomery
comedian and producer
1 appearance on this show
Chris Smith
U.S. Representative for the 4th District of New Jersey · North Carolina Museum of Natural Sciences
2 appearances on this show
Greg Stone
Candidate for AMA President
1 appearance on this show
John Carroll
Senior Vice President and Head of Annuities · St. Francis High School Golden Knights
1 appearance on this show
Karen Elliott
Actor, Hypnotist & Strategic Mindset coach · Rafiki Foundation
1 appearance on this show
Lair Torrent
Therapist & Author
1 appearance on this show
Sierra Boggess
Broadway Actor and Advocate
2 appearances on this show
Simon Ward
Actor, Psychologist and Educator · Compassion Australia
1 appearance on this show
Terry Hyde
Therapist & Former Dancer · Counseling for Dancers
1 appearance on this show
Matthew A. Wilson
Emmy Winning Medical Clown and TED Speaker
1 appearance on this show
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Anxiety and the Artist is hosted by Allison Sheff. The show is categorised under health (fitness) and has published 54 episodes.
Anxiety and the Artist has published 54 episodes.
Anxiety and the Artist regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Anxiety and the Artist average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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