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Andy Brown's Exploring Emotional Overdraft

Hosted by Andy Brown · business · EN-US

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About this Podcast:

Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing - Valuable lessons they’ve learnt along the way. A pod for business leaders or founders who have a habit of overcoming their company’s challenges at the expense of their own wellbeing, and for those who strive for a healthier relationship with their business.

Pitch Analysis

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Contact path

Verified email

Booking probability

20%

Guest openness

Selective

Verified email on file
80/100
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Questions about Andy Brown's Exploring Emotional Overdraft

What is Andy Brown's Exploring Emotional Overdraft about?

Hosted by business coach and author Andy Brown, the Exploring Emotional Overdraft Pod is a series of honest and thought-provoking conversations with business founders and leaders, during which they explore: - Their relationship with their own emotional overdraft - The challenges they face in their businesses - The impact running a business has had on their mental and physical wellbeing...

Who hosts Andy Brown's Exploring Emotional Overdraft?

Andy Brown's Exploring Emotional Overdraft is hosted by Andy Brown. The show has published 20 episodes to date.

What has Andy Brown's Exploring Emotional Overdraft covered recently?

Recent episodes include "The power of progress and a masterclass in ambition without burnout with Brett Gilliland" (31 March 2025, 48 minutes), "Vicki Young: Pregnant & Pitching, the harsh reality of business ownership" (27 January 2025, 59 minutes), and "Crisis to Clarity: leading through emotional turbulence with AI expert Antony Mayfield" (6 January 2025, 56 minutes).

How often does Andy Brown's Exploring Emotional Overdraft publish?

Andy Brown's Exploring Emotional Overdraft publishes roughly monthly, with episodes averaging 53 minutes across 20 episodes.

How hard is it to get booked on Andy Brown's Exploring Emotional Overdraft?

Booking probability for Andy Brown's Exploring Emotional Overdraft is 20%, and the host is rated Selective on guests. Andy Brown's Exploring Emotional Overdraft requires a Pod Score of 80 or higher. Andy Brown's Exploring Emotional Overdraft's contact route on record: verified email.

Who should pitch Andy Brown's Exploring Emotional Overdraft?

The strongest fits for Andy Brown's Exploring Emotional Overdraft are Business & Management Consulting. Andy Brown's Exploring Emotional Overdraft has a business audience.

About the host

Andy Brown hosts Andy Brown's Exploring Emotional Overdraft, a business podcast with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #3

    The power of progress and a masterclass in ambition without burnout with Brett Gilliland

    Mar 31, 202548 minS2

    <p><b>This episode is a masterclass in ambition without burnout.</b></p><p>Andy Brown sits down with Circuit of Success host and Visionary Wealth Advisors CEO, <b>Brett Gilliland</b>, for an unfiltered, energising...

  • Episode #2

    Vicki Young: Pregnant & Pitching – the harsh reality of business ownership

    Jan 27, 202559 minS2

    <p>In this powerful episode of Exploring Emotional Overdraft, <b>Andy Brown</b> sits down with <b>Vicki Young</b>, award-winning entrepreneur and founder of <b>Nalla</b>, to explore the highs and lows of building a...

  • Episode #1

    Crisis to Clarity: leading through emotional turbulence with AI expert Antony Mayfield

    Jan 6, 202556 minS2

    <p>In this candid conversation, Andy Brown talks with Antony Mayfield, CEO of Brilliant Noise, about navigating business transformation during crisis, maintaining emotional wellbeing as a leader, and finding clarity in...

  • Episode #17

    BURN DOWN YOUR CALENDAR. The Concept of Overwhelm and the Need for a Plan with Ken Eslick

    Dec 12, 202457 minS1

    <p><b>Episode Summary</b>:<br/>In this episode of Exploring Emotional Overdraft, host Andy Brown talks to Ken Eslick—entrepreneur, author, podcaster, and founder of the Leaders Lab—about the delicate balance of...

  • Episode #16

    Resilience has become a trauma response. I’d rather not be called resilient—give me peace instead - Dr Nicole DeKay

    Nov 25, 202448 minS1

    <p><b>Episode Summary:<br/></b><br/>In this insightful episode of Exploring Emotional Overdraft, Andy Brown is joined by Dr Nicole DeKay, a data scientist and industrial-organisational psychologist with a passion for...

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  • Episode #15

    The Gremlin Within: Steve George on Managing Burnout and Self-Doubt

    Oct 14, 202454 minS1

    <p>Steve George is the Head of Learning at the Chartered Institute of Personnel and Development (CIPD). He’s a Chartered Member of the CIPD, a Fellow of the Royal Society of Arts, and a Graduate Member of the British...

  • Episode #14

    Building Resilience from the Inside Out - Unlocking Emotional Resilience with ER Nurse Jillian Riddell

    Sep 10, 202459 minS1

    <p><b>Why Listen?</b> In this deeply engaging episode, Andy Brown sits down with ER nurse, relationship expert, and podcast host Jillian Riddell to explore the concept of emotional overdraft and the profound impact it...

  • Episode #13

    I just stared at a blank sheet of paper and I couldn't, there was nothing. There was nothing left to give - Hannah Holden on Navigating Burnout

    Aug 6, 202451 minS1

    <p>"Burnout isn't something that happens for a day. It is physical, emotional, mental, and spiritual exhaustion."<br/><br/>"All of my self-worth was coming from work. So I'd got myself into a situation where I felt...

  • Episode #12

    From Freelancer to CEO: Alex Price on Avoiding Emotional Overdraft and Finding Balance

    Jul 18, 202454 minS1

    <p>In the latest episode of "Exploring Emotional Overdraft," host Andy Brown engages in a thought-provoking conversation with Alex Price, a former agency owner who reflects on his journey from freelance web designer to...

  • Episode #11

    Balancing Empathy and Urgency: Leadership Lessons with Julie Smith

    Jun 27, 202455 minS1

    <p> Balancing Empathy and Urgency: Leadership Lessons with Julie Smith<br/><br/> In this insightful episode of "Exploring Emotional Overdraft," host Andy Brown is joined by Julie Smith, founder of Talent Sprout and...

  • Episode #10

    Heather Beach on Perfectionism, Boundaries and Redefining Success - "I really cared about being disliked"

    Jun 3, 202459 minS1

    <p>Show Notes: Exploring Emotional Overdraft with Heather Beach<br/><br/>"I had this view before I understood properly that perfectionists were all neat and tidy, they were procrastinators, and actually it's not that at...

  • Episode #9

    Katie Street: I might have ADHD / My husband went to prison when my daughter was 13 months old/ the pressure and guilt of running a business

    Apr 26, 202454 minS1

    <p>"I'm very scatty. I'm one of those people that I think I'm often thinking about the bigger picture or the things that are really important to me. So the little things don't get done."<br/><br/>"I mean, I've had some...

  • Episode #8

    "I thought I was having a heart attack, I blacked out, I'd lost control" Paul O'Malley on intense panic attacks, a reliance on alcohol and being deep in his emotional overdraft

    Mar 19, 20241h 8mS1

    <p>In this incredible and moving episode of Exploring Emotional Overdraft, Andy Brown interviews Paul O'Malley, the COO of Fox Agency. Paul candidly shares his journey of expanding the agency into the US and the...

  • Episode #7

    "People say I don't have an emotional overdraft" Charlie Marchant on staying calm, embracing challenge, helping people thrive and the power of evolving process

    Feb 12, 202456 minS1

    <p><b>Introduction:</b><br/>In an engaging episode of "Exploring Emotional Overdraft," Andy Brown dives into a profound conversation with Charlie Marchant, the CEO of Exposure Ninja. Known for her balanced approach to...

  • Episode #6

    I've run for 2,000 days in a row. Prioritising physical wellbeing should be a non-negotiable for leaders and founders

    Jan 25, 202444 minS1

    <p>In this compelling episode of "Exploring Emotional Overdraft," host Andy Brown engages in a profound conversation with Publisher, Alison Jones. They delve into the intricacies of managing emotional health...

  • Episode #5

    "I was trying to make everyone happy, I was exhausted" Leadership and Wellness Coach Charlotte Wiseman on her emotional overdraft

    Nov 29, 202348 minS1

    <p><b>Show Notes for "Exploring Emotional Overdraft" with Andy Brown and Charlotte Wiseman</b></p><p>Episode Overview:</p><p>In this enlightening episode, Andy Brown chats with leadership and wellbeing coach Charlotte...

  • Episode #4

    Exploring Emotional Overdraft with Char Hamill, COO, Born Social

    Nov 6, 202352 minS1

    <p>In the latest episode of 'Exposing Emotional Overdraft', Andy Brown chats to Char Hamill, COO of the incredible Born Social.<br/><br/>Andy's book, 'The Emotional Overdraft' is available now on Amazon...

  • Episode #3

    Andy Brown's Exploring Emotional Overdraft with Ian Harris, Founder of Agency Hackers

    Sep 20, 202341 minS1

    <p>In this episode of "Exploring Emotional Overdraft", Andy Brown hosts a conversation with Ian Harris, the founder of Agency Hackers. Together they explore the intricacies of founding and leading a business, sharing...

  • Episode #2

    Andy Brown's Exploring Emotional Overdraft with Chris Thomas

    Jul 10, 202343 minS1

    <p>In this episode of "Andy Brown's Exploring Emotional Overdraft," Andy Brown sits down with Chris Thomas, the founder of Cake Agency, an e-commerce agency. <br/><br/>During the chat, Chris discusses his own emotional...

  • Episode #1

    Andy Brown's Exploring Emotional Overdraft with Jamie Hancox

    Jun 26, 202348 minS1

    <p>"I'm an accidental business leader. I was looking for a way for it not to be about me for a long time"<br/><br/>Andy's book, 'The Emotional Overdraft' is available now on Amazon...

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