And She Remembers

Have you ever listened to a podcast, read a book, or attended a workshop that completely inspired you... only to find yourself slipping back into old habits a week later? You're not failing. You're simply discovering...

This episode is the final installment in our four-part Stepping Into Empowerment series. Over the last few episodes, we've explored self-doubt, the need for permission, and the hidden ways women lose themselves. Now...

Have you ever looked in the mirror and wondered when you stopped putting yourself first? So many women lose themselves gradually. Not in one dramatic moment, but through hundreds of small choices where they silence...

<p>How much of your life have you spent waiting for permission?</p><p><br></p><p>Permission to start the business, speak your truth, pursue your dreams, make a change, or simply choose yourself?</p><p><br></p><p>In this...

<p>What happens when you finally stop doubting yourself? </p><p>In this empowering episode of And She Remembers, Sarah Manning explores how self-doubt, fear, and conditioning disconnect women from their confidence...

<p>In this episode of And She Remembers, we explore the power of the Sacred Pause and why slowing down is not weakness… it is wisdom. 🌙</p><p>So many women are living in constant reaction mode, rushing decisions...

<p>Have you ever known something deep down… and still questioned yourself?</p><p>This isn’t because you’re disconnected from your intuition.<br>It’s because, at some point, you were taught not to trust...

<p>In this episode of And She Remembers, we explore the ancient Gaelic festival of Beltane and the powerful energy of the Flower Moon 2026, also known as the Beltane Moon or Witch’s Moon.</p><p>Beltane marks the...

<p>There’s a quiet voice inside you that has been trying to guide you your entire life…</p><p>And chances are, you’ve heard it before.</p><p>That moment when something didn’t feel right.<br>That nudge you couldn’t...

<p>A spiritual journey is often portrayed as peaceful, magical, and beautiful.</p><p>But the truth is… awakening is rarely that simple.</p><p>In this deeply personal episode of And She Remembers, Sarah shares the raw...

<p>The woman you’re trying to become already exists within you. It’s time to remember her.</p><p>What if the woman you’re trying to become already exists within you?</p><p>In this episode of And She Remembers, we...

<p>Many women believe they’ve lost themselves somewhere along the way.</p><p>But most of the time… they were never lost.</p><p>They were taught.</p><p>Taught to be agreeable.<br>Taught to prioritize everyone...

<p>Many women question whether the voice they hear inside is their intuition… or simply fear speaking louder.</p><p>In this episode of And She Remembers, Sarah explores one of the most common struggles women face when...

<p>Welcome to the very first episode of And She Remembers. I’m your host—an Oracle and Intuition Coach—but I didn't start here. In this episode, I share the raw truth behind my 2012 "life blow-up," the moment I realized...