society
Hosted by Carla · society · EN · 334 episodes
So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchSo What Now? with Carla and Dex is the podcast that meets women exactly where they are, in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic.
So What Now? with Carla and Dex is hosted by Carla. The show has published 334 episodes to date.
Recent episodes include "EP 74: Are We... Old Now?" (20 July 2026, 50 minutes), "EP 73:The Older You Get... The Weirder Life Gets" (13 July 2026, 72 minutes), and "EP 72: Solo Maxing Won't Fix This" (6 July 2026, 68 minutes).
So What Now? with Carla and Dex publishes roughly weekly, with episodes averaging 57 minutes across 334 episodes.
Booking probability for So What Now? with Carla and Dex is 37%, and the host is rated Selective on guests. So What Now? with Carla and Dex requires a Pod Score of 80 or higher. So What Now? with Carla and Dex's contact route on record: verified email.
Carla hosts So What Now? with Carla and Dex, a society show with 334 episodes published.
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So What Now? with Carla and Dex
What does 42 actually look like? According to Carla and Dex... it's acupuncture appointments, spending way too much money on skincare, arguing about hot dogs for ten minutes, refusing to go anywhere that starts after 8...
So What Now? with Carla and Dex
This week, Carla and Dex catch up on everything from spontaneous adventures and Puerto Rico reflections to the conversations that have everyone talking online. What starts with stories about swan boats, bingo halls, and...
Episode #72
This week, Carla and Dex unpack what it means to stop living for "the next thing" and start finding joy in the life that's already unfolding. From unexpected life updates and health check-ins to parenting during summer...
So What Now? with Carla and Dex
In this episode, Carla and Dex unpack the growing "dating recession" and why more women are choosing peace over relationships that add stress instead of value. They discuss modern dating, relationship standards...
So What Now? with Carla and Dex
So What Now? with Carla and Dex
This week, Carla and Dex are back with one of those conversations that somehow starts with body changes in your 40s, detours through parenting philosophies, and lands in some of the biggest questions women ask...
Episode #69
After a three-month break, Carla & Dex are finally back behind the mic catching up on life, burnout, motherhood, the internet being absolutely unhinged, and the uncomfortable realization that healing can sometimes start...
So What Now? with Carla and Dex
This week, the ladies are all over the place in the best way possible. Carla & Dex kick things off with a hilarious discussion about unexpected celebrity crushes, dating preferences, and what happens when you realize...
So What Now? with Carla and Dex
We're back for another week of So What Now? and this episode? Yeah… it goes there.Carla kicks things off with a life update, sharing Plasm's progress in school, while Dex is on the complete opposite vibe—outside, having...
So What Now? with Carla and Dex
We're back just like we said we would and honestly? We have some thoughts. This week, we're unpacking a wild (but very real) stat about marriage and how women somehow end up doing more work at home. Like… how did we get...
So What Now? with Carla and Dex
This week we're catching up… like really catching up. From Disney adventures and parenting wins to healing after cosmetic procedures and navigating dating in 2026, this episode is a mix of honesty, laughs, and a little...
So What Now? with Carla and Dex
Back for another week of So What Now , and friends… we're in our advice bag. Carla and Dex sit down to answer listener letters that hit close to home—from glow-up guilt and feeling unsupported in your relationship, to...
So What Now? with Carla and Dex
We're back again with another episode a week has passed and somehow a lot happened. Dex has officially entered her white couch era (growth!), Carla shares a voice note from a friend that sparks conversation, and Dex is...
So What Now? with Carla and Dex
Carla and Dex are officially back for the first episode of the new year and there's a lot to catch up on. After a brief stretch of audio-only episodes, the duo is back in the studio and back in their groove. From...
So What Now? with Carla and Dex
It's holiday break, and Carla and Dex are closing out the year by looking back at the moments that mattered most. This week, they're counting down the biggest highlights of the year—and the So What Now? episodes you...
So What Now? with Carla and Dex
The Christmas chaos is officially here , and Carla and Dex are back to process all of it . This week, they're hitting rewind on 2025—the highs, the flops, the moments that had us hopeful… and the ones that had us...
So What Now? with Carla and Dex
In this episode, Carla shares her personal journey of self-discovery and the importance of embracing life's adventures, especially during the holiday season. She reflects on her recent trip to Denver, the significance...
So What Now? with Carla and Dex
It's officially Christmas season, y'all Mariah Carey is defrosted, the Elf on the Shelf is stressing parents out, and Carla + Dex are back on the couch, hootin' and hollerin' about everything from holiday nostalgia to...
So What Now? with Carla and Dex
This week on So What Now?, we're back from Thanksgiving break and whew child, the mess was waiting for us. We kicked things off with a "Fair or Foul?" that had me side-eyeing my whole microphone. A 34-year-old sis wants...
So What Now? with Carla and Dex
On this week's episode of So What Now?, Dex and I got honest about how the fall season can sneak up on your emotions and shift your whole vibe. I shared how getting outside, staying active, and even slipping in a little...
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