Episode #43
CELEBRATING 2 Years of the AMAZING MINDSET PODCASTS - Podcast 19 - "The Triangle of Wellness".
Exercise, Nutrition and Mindset. You need ALL THREE to function at your very best. So often we emphasize exercise & diet. Without realizing just how important it is that our THINKING is in a good place. This is the ‘Triangle of Wellness’, Ged Roberts is the author of 4 books: “Amazing-A voyage of self-discovery” “The Amazing Sequel-A sojourn into self-awareness” “Think Amazing-A guide to Mental well-being” & "The Amazing Mindset Podcast Series" All 4 books are available on Amazon.co.uk. If you would like to know more about Ged & his Amazing Mindset mentoring and coaching, you can visit his website, www.amazingmindset.co.uk , you can connect with him on LinkedIn , on Facebook/Meta at his 'Amazing Mindset' page, or you can simply email him at gedroberts@hotmail.com The music that accompanies this podcast series is composed, arranged and performed by Ged Roberts. The music playing during the introduction and ending of the "Summer" & "Autumn" Series is an original recording entitled "Arran" , from Ged's instrumental album called "Celtic Dreams". The accompaniment to the podcast itself is part of a recording entitled "Night Rain", featured on Ged's album, "Night Dreams". The music in the introduction to the "2025" & the "2025-26" Series, "Night Hunter", is also from that album. The music that accompanies the '8 Japanese Concepts" podcasts is entitled "Mantra", and is featured on Ged's other instrumental chill-out album, "Oriental Dreams". The...
