Hosted by JoJo Struebing · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
Welcome to 'Altered States Unplugged,' the podcast that invites you to transform the way you live. Hosted by JoJo and Kyle, founders of Altered States Wellness, this show is your gateway to a revitalized you. JoJo and Kyle are here to share their expertise and passion for altering states of mind, body, and spirit to help you unlock your full potential.In each episode, you'll discover practical wellness advice, tips, and guidance designed to help you find calm amidst the chaos of daily life. Whether you're seeking to enhance your mental clarity, physical health, or spiritual well-being, 'Altered States Unplugged' provides the insights you need to thrive.
JoJo Struebing hosts Altered States Unplugged, a health show with 38 episodes published.
Wellness is no longer just a luxury. It is becoming a necessity, and for entrepreneurs, that shift is creating a major opportunity. In this episode of Altered States Unplugged, we're talking about why float therapy studi
What if your body isn't broken, it's just stuck in survival mode? In this episode of Altered States Unplugged, we're talking about the system that controls your stress, sleep, energy, mood, digestion, recovery, focus, an
What if your sauna session wasn't just helping you unwind… but actually upgrading your entire system? Like… better energy, faster recovery, calmer mind, stronger stress response… all from something you're already doing.
Some spaces are built from blueprints. This one was built from lived experience. In this episode of Altered States Unplugged, we sit down with Richie and Nicole, the owners of our newest Altered States Wellness location
You're checking all the boxes: eating well, exercising, prioritizing sleep, and trying to "take better care of yourself." And yet, the exhaustion won't go away. In this episode, we unpack why chronic fatigue and burnout
Hitting 40 isn't a decline. It's a checkpoint. In this episode of Altered States Unplugged, Kyle breaks down what actually matters for men over 40 who want to feel strong, energized, and clear-headed without burning them
This bonus episode is the replay of our live Wellness Vision Board Workshop, originally hosted with our community to kick off the year with clarity and intention. This wasn't about lofty resolutions or hustle-driven goal
In this episode, Kyle sits down with Adrian, a longtime Altered States Wellness member whose personal wellness journey led him somewhere he never expected becoming the owner of our newest location in The Colony, Texas. A
In this episode, Kyle takes you inside one of the most underrated wellness practices out there: float therapy. If you have ever wondered what actually happens in a float tank, why people swear by it, or how something so
Float therapy is changing the way we think about mental health. In this episode of Altered States Unplugged, Kyle sits down with Dr. Justin Feinstein, clinical neuropsychologist and founder of the Float Research Collecti
Red light therapy is everywhere right now—but what does it actually do? And how do you know if it's worth the hype? In this kickoff episode of our new Expert Series, we sit down with Robin Kuehne, CEO and co-founder of N
Every studio has a story and today, we're introducing you to the people behind our newest one. In this episode of Altered States Unplugged, we're sitting down with Justin Kennington and Jamie Allison, the owner and gener
Okay, real talk. Wellness shouldn't feel like something only available to people with a $200 smoothie habit and unlimited free time. If you've ever thought, I want to feel better, but I can't drop hundreds of dollars on
You've seen the viral cold plunge videos and maybe even tried one yourself. But contrast therapy isn't just a wellness trend. It's a powerful tool for stress relief, better sleep, muscle recovery, and overall mental resi
Let's rewind the clock a bit—back before Altered States Wellness, back before the franchise model, and way back before we were calling the shots. In this episode, we're getting real about what it was like to be franchise
Is it a life-changing hack… or just expensive nonsense in a pretty package? In this episode, we're diving into the wellness trends flooding your feed and asking the question no one seems to be asking: does this actually
Let's be real—our screen time is out of control. Between endless scrolling, binge-watching, and checking notifications every five minutes, our brains are running on overdrive. But here's the kicker: too much screen time
🚀 Ever feel like your brain is running a marathon…on a treadmill that never stops? If the answer is "YES," then this episode of Altered States Unplugged is a must-listen. We're diving deep into the science of stillness—
Ever feel like you're doing all the right things—eating healthy, drinking water, cutting back on caffeine—yet somehow, you're still running on empty? You're not alone. Most of us are walking around depleted, exhausted, a
Ever stepped out of the float tank feeling calm, clear, and full of thoughts you don't want to lose? In this episode of Altered States Unplugged, we're diving into one of our favorite post-float practices: journaling. Jo
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Altered States Unplugged is hosted by JoJo Struebing. The show is categorised under health (fitness) and has published 38 episodes.
Altered States Unplugged has published 38 episodes.
Altered States Unplugged regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Altered States Unplugged is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Altered States Unplugged average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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