Altered States Unplugged

Peptides are having a moment . They're in wellness clinics, all over social media, casually dropped into conversations like everyone has always known what BPC-157 means… and meanwhile, a lot of us are thinking, okay...

If your wellness routine is starting to feel like a second job, this episode is for you. In this episode of 15-Minute State Shift , we're talking about something that sounds almost too simple to count as wellness: doing...

Ever feel completely exhausted all day… and then somehow wide awake the second your head hits the pillow? Very cool, body. Love that for us. In Episode 2 of 15-Minute State Shift , we're talking about your circadian...

The 15-Minute State Shift is a weekly podcast series designed to help you reset your perspective, quiet the noise, and make small shifts that can have a big impact on how you feel. In this first episode, we're talking...

<p >Wellness is no longer just a luxury. It is becoming a necessity, and for entrepreneurs, that shift is creating a major opportunity.</p> <p >In this episode of Altered States Unplugged, we're talking about why float...

<p >What if your body isn't broken, it's just stuck in survival mode?</p> <p >In this episode of Altered States Unplugged, we're talking about the system that controls your stress, sleep, energy, mood, digestion...

<p >What if your sauna session wasn't just helping you unwind… but actually upgrading your entire system?</p> <p >Like… better energy, faster recovery, calmer mind, stronger stress response… all from something you're...

<p >Some spaces are built from blueprints.<br /> This one was built from lived experience.</p> <p >In this episode of Altered States Unplugged, we sit down with Richie and Nicole, the owners of our newest Altered States...

<p >You're checking all the boxes: eating well, exercising, prioritizing sleep, and trying to "take better care of yourself." And yet, the exhaustion won't go away.</p> <p >In this episode, we unpack why chronic fatigue...

<p >Hitting 40 isn't a decline. It's a checkpoint.</p> <p >In this episode of Altered States Unplugged, Kyle breaks down what actually matters for men over 40 who want to feel strong, energized, and clear-headed without...

<p >This bonus episode is the replay of our live Wellness Vision Board Workshop, originally hosted with our community to kick off the year with clarity and intention.</p> <p >This wasn't about lofty resolutions or...

<p >In this episode, Kyle sits down with Adrian, a longtime Altered States Wellness member whose personal wellness journey led him somewhere he never expected becoming the owner of our newest location in The Colony...

<p >In this episode, Kyle takes you inside one of the most underrated wellness practices out there: float therapy. If you have ever wondered what actually happens in a float tank, why people swear by it, or how...

<p >Float therapy is changing the way we think about mental health. In this episode of Altered States Unplugged, Kyle sits down with Dr. Justin Feinstein, clinical neuropsychologist and founder of the Float Research...

<p >Red light therapy is everywhere right now—but what does it actually do? And how do you know if it's worth the hype?</p> <p >In this kickoff episode of our new Expert Series, we sit down with Robin Kuehne, CEO and...