Alphabet Soup! Exploring Complex Neurodiversity

<p >In this episode of Alphabet Soup, Steph explores the idea that consistency isn't natural and that fluctuating capacity is a normal, healthy part of being human.</p> <p >Drawing on lived experience, occupational...

<p >In this episode, Steph dives deeper into pacing and energy conservation, sharing the lived experience and reflections that led to the creation of a free Energy Accounting and Activity Tracker.She explores how...

<p >After a year away from the microphone, Alphabet Soup returns with a softer, slower, and more intentional rhythm. In this opening episode, Steph reflects on the growth, healing, and unlearning of the past year; from...

<p>Check out this new resource- Masking and Unmasking Reflection and Checklist!</p> <p>It's completely Free!</p> <p>Let me know what you think!</p> <p>Get your copy HERE</p> <p> </p> <p>Connect with me, Steph:</p>...

<p>Welcome back for 2025!</p> <p>Just a little life update in this one :) </p> <p> </p> <p>Connect with me, Steph:</p> <p>www.sgroccupationaltherapy.com</p> <p>Email: hello@sgroccupationaltherapy.com </p> <p>Come and...

<p>Let's explore Autistic Identity with Chelsea Luker.</p> <p>Chelsea Luker is an Autistic/ADHDer psychologist, author, and parent of two neurodivergent children. With a passion for neurodiversity-affirming practice...

<p>NDIS Myths and Mistakes with Anna Commons from Commonground Disability! Need I say more!? In this episode Anna and I address the following Myths and Mistakes:</p> <p>Myth: NDIS don't fund Core supports for children...

<p> </p> <p>This is so important! Let's learn how to support our children by Recognising Responding to Sexual Abuse and Violence and also understanding how we can help our children be empowered to proect themselves...

<p>Join me on this important deep dive into all things sex, intimacy, connection and relationships for neurodivergent folk!</p> <p>Lil and I don't hold back in addressing the things that often get swept under the rug...

<p>In this episode I had the pleasure of talking the the incredible Christina Schmidt!</p> <p>Christina Schmidt (she/her/hers) is an AuDHD, multiply-dialectal, and multicultural Black woman. She lives, works, plays, and...

<p>In this episode I am sharing some really interesting information I have learnt about the experience of dissociation in autistic and ADHD people. This is an area that often gets overlooked and I think this is a...

<p>Michael Coles is kind enough to share his experience of autistic burnout and discuss supports that are helping him to recover and reengage in meaningful occupations. </p> <p>Connect with Michael and listen to the...

<p>In this episode Claire and I explore what it's like being a neurodivergent occupational therapist and the role lived experience plays in supporting out neurokin. </p> <p>Claire is an experienced OT and director of...

<p>In this episode I talk about my own spiky profile and fluctuating capacity and how this may apply to many neurodivergent folk. </p> <p>Link to free Neurodivergent Masking webinar:</p>...

<p>The topic of the diagnostic criteria for autism and ADHD seems to be coming up a lot lately and so I thought what better way to explore than to consult an expert like Amanda Moses! Not only is Amanda a diagnosing...