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All Things Authentic

Hosted by Vernessa · education · EN-US

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About this Podcast:

Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr. Akilah, a psychologist and professor, as they explore significant cultural topics through a psychological perspective to offer insight and understanding into human behavior. Join us for enlightening and fun discussions that will help you navigate what it means to be authentic in today's world.

Pitch Analysis

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Contact path

Public web form

Booking probability

22%

Guest openness

Selective

80/100
Required Score

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Questions about All Things Authentic

What is All Things Authentic about?

Welcome to All Things Authentic - the remixed season! This is a weekly conversation that dives into the depths of our authentic selves by examining the connections between society, culture, and psychology. Join the hosts, Dr. Vernessa, a licensed marriage and family therapist, professor, and author, and Dr.

Who hosts All Things Authentic?

All Things Authentic is hosted by Vernessa. The show has published 80 episodes to date.

What has All Things Authentic covered recently?

Recent episodes include "78. Seasons Of Self: Honoring Who You've Been & Who You're Becoming" (14 August 2025, 33 minutes), "77. Artificial Intimacy: The Real Problem of AI" (7 August 2025, 40 minutes), and "76. The Evolution of Inner Work" (31 July 2025, 39 minutes).

How often does All Things Authentic publish?

All Things Authentic publishes roughly weekly, with episodes averaging 49 minutes across 80 episodes.

How hard is it to get booked on All Things Authentic?

Booking probability for All Things Authentic is 22%, and the host is rated Selective on guests. All Things Authentic requires a Pod Score of 80 or higher. All Things Authentic's contact route on record: public web form.

Who should pitch All Things Authentic?

The strongest fits for All Things Authentic are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. All Things Authentic has an education audience.

About the host

Vernessa hosts All Things Authentic, an education podcast with 80 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • All Things Authentic

    78. Seasons Of Self: Honoring Who You've Been & Who You're Becoming

    Aug 14, 202533 min

    As we close out this remixed season 4 of the podcast, we’re taking time to reflect on the conversations we’ve had, the growth we’ve witnessed, and the ways we’ve all evolved together. We explore the idea of “seasons of...

  • Episode #77

    77. Artificial Intimacy: The Real Problem of AI

    Aug 7, 202540 minS4

    Our relationships are evolving, but at what cost? In this episode, we explore the rise of artificial intimacy and how technology is reshaping the way we connect, communicate, and feel close to others. We unpack the...

  • All Things Authentic

    76. The Evolution of Inner Work

    Jul 31, 202539 min

    In this episode, we explore the evolution of self-work: how different generations have approached inner work, emotional growth, therapy, and community. From silent suffering and privately surviving to inner child work...

  • Episode #75

    75. Exploring Entitlement in Our Lives

    Jul 24, 202546 minS4

    In what ways does entitlement quietly shows up in our lives? In this episode, we explore what entitlement really means, where it comes from, and how it impacts our relationships and sense of self. Join us as we uncover...

  • All Things Authentic

    74. Embracing Minimalism: Is Less Really More?

    Jul 17, 202543 min

    Is less really more? It depends! We all have different priorities in life and may attach different meanings to the word minimalism. Maybe you believe in a minimalistic lifestyle, and maybe you don't! In this episode, we...

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  • Episode #73

    73. Redefining Failure

    Jul 10, 202539 minS4

    We have a normal human tendency to fear failure and often do our best to avoid it. But what if we can redefine what failure means and change the story we have told ourselves about failure? Our true authentic self...

  • Episode #72

    72. The Harmful Obsession of Social Media

    Jul 3, 202543 minS4

    We can all acknowledge the harm social media has on us, but what are we doing to address this harm? Are we giving in to the psychological control of social media, or are we being mindful and intentional with our use? We...

  • Episode #71

    71. Reflection & Rejuvenation

    Jun 26, 202541 minS4

    We are back from our mid-season break!! We may have taken a longer break than intended, but it was an amazing period of reflection and rejuvenation! This opening episode is a reflection of what we've spent our time...

  • Episode #70

    70. Can Therapy Be Replaced?

    Sep 26, 202450 minS4

    As therapists, it’s obvious that we value therapy! But what makes the therapy process so helpful? And are there other forms of healing that have the same benefits? In this episode, we discuss therapy and healing...

  • Episode #69

    69. The Importance of Friendship

    Sep 19, 202453 minS4

    Why are friendships so hard? As we get older, it gets harder to make friends and also harder to maintain friendships. In this episode, we discuss our own journey of friendship and sisterhood, and provide psychology...

  • Episode #68

    68. Are Intrusive Thoughts Normal?

    Sep 11, 202440 minS4

    Do you question the intrusive thoughts you have? Maybe you wonder if they are normal thoughts. You are not alone! In this episode we normalize intrusive thoughts and also share some of our own personal thoughts. Tune in...

  • Episode #67

    67. Healing from Toxic Situations

    Sep 5, 202451 minS4

    What does toxic mean to you? It may be glorified at times, but being in toxic situations has serious impacts on self. Most of us need to truly heal from these past and present situations that cause harm. In this...

  • Episode #66

    66. Can You Heal Your Inner Child?

    Aug 29, 202454 minS4

    In this episode, we discuss the existence of the inner child within each of us, how it is formed, and how it may help us navigate the world but also hinder us at times. Our inner child and authentic self must work in...

  • Episode #65

    65. Hustle & Grind or Soft Life Era? Which is Better?

    Aug 22, 20241h 5mS4

    In this episode as we discuss our societal tendency to over-work, push the boundaries of burn out, and why most of us are still hustling for our worth. Are you too, trying to find the balance of grinding and a soft...

  • Episode #64

    64. Protecting Your Peace During Stressful Times

    Aug 15, 20241h 3mS4

    How do you protect your peace, especially during stressful times? We are over-exposed to violence and trauma within our society, making it harder than ever for us to truly protect our peace. In this episode, we discuss...

  • Episode #63

    63. Why Are We Obsessed with Weight?

    Aug 8, 202459 minS4

    Our society is obsessed with weight and bodies, and this is a huge issue! We too, become obsessed with this within ourselves and for others as well. It is time for us to start embracing the true essence of our body and...

  • Episode #62

    62. Do Soulmates Exist While Dating?

    Aug 1, 202451 minS4

    Should we truly believe in soulmates or is there more we should be looking for when we seek relationships? In this week's episode, we discuss the realities of dating in today’s culture, but also the potential ways that...

  • Episode #61

    61. Why Do We Need Validation?

    Jul 25, 202452 minS4

    Is validation actually a negative thing? We hear so much about seeking validation from others and the negative aspects of that. But what if we told you that there may actually be some helpful aspects of validation. Tune...

  • Episode #60

    60. Why Do We Gossip?

    Jul 18, 202455 minS4

    Do you love gossip? We can admit, we love a good tea spill! But what makes us drawn to gossip? In this episode, we discuss how gossip is so ingrained in our society and we question if there are actually benefits to...

  • Episode #59

    59. Can You Really Manifest Your Life?

    Jul 11, 202454 minS4

    Do you believe in manifestation? In this episode, we discuss the realness of manifestation that often gets overlooked. Discussing the reality of manifestation can bring us closer to our hearts desires and prepares us...

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