health
Hosted by Travis McGaha · health · EN-US · 94 episodes
All Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest. All Clear is presented by the NC Firefighter Cancer Alliance & First Responders Peer-Support Network.
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
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Signup to Generate a PitchAll Clear is a podcast that looks at the perils of modern firefighters, especially the physical and mental strains we face. Our goal is to help firefighters ignite The Fire Within and to build the best version of themselves as firefighters. Our conversations are real, sometimes raw but always honest.
All Clear - A Firefighter Health & Wellness Podcast is hosted by Travis McGaha. The show has published 94 episodes to date.
Recent episodes include "Intentional Eating: A Better Way to Fuel The Firefighter" (16 October 2026, 29 minutes), "Are You Healthy Enough To Do The Job?" (2 October 2026, 13 minutes), and "Caffeine: Tool or Crutch?" (18 September 2026, 15 minutes).
All Clear - A Firefighter Health & Wellness Podcast publishes roughly every two weeks, with episodes averaging 27 minutes across 94 episodes.
Booking probability for All Clear - A Firefighter Health & Wellness Podcast is 34%, and the host is rated Selective on guests. All Clear - A Firefighter Health & Wellness Podcast requires a Pod Score of 80 or higher. All Clear - A Firefighter Health & Wellness Podcast's contact route on record: verified email.
The strongest fits for All Clear - A Firefighter Health & Wellness Podcast are Courts, Police & Public Safety. All Clear - A Firefighter Health & Wellness Podcast has a health audience.
Travis McGaha hosts All Clear - A Firefighter Health & Wellness Podcast, a health show with 94 episodes published.
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Episode #20
Send us Fan Mail Intentional Eating: A Better Way to Fuel the Firefighter Firehouse life doesn’t always leave room for a perfect meal plan. Calls interrupt lunch, dinner gets pushed back, sleep is unpredictable, and...
Episode #19
Send us Fan Mail A firefighter can still pull hose, climb a ladder, carry equipment, and finish the shift — and still not be truly healthy. In this solo episode, Travis challenges the idea that being able to do the job...
Episode #18
Send us Fan Mail How much caffeine have you had today? Maybe it started with coffee on the way to the station. Then somebody made another pot at the firehouse. After lunch came an energy drink. Maybe there was some...
Episode #17
Send us Fan Mail Guest: Peter Cachia Host: Travis McGaha Podcast: All Clear Firefighter Wellness Podcast Twenty-five years after September 11, 2001, the fire service continues to live with the lessons of that day. In...
Episode #16
Send us Fan Mail SAFRE 2026 and firefighter health: Travis McGaha and John Hutton review themes that emerged from conversations and survey responses at the South Atlantic Fire Rescue Expo. The Big Two: Cancer and...
Episode #15
In this episode of the All Clear Firefighter Wellness Podcast, Travis talks with Ashley Dillard, a retired firefighter-paramedic who now works in mental health with first responders, military personnel, and their...
Episode #13
VFIS Presents: All Clear — Firefighter Mental Health, Trauma, and Wellness | Behind the Sirens VFIS of North Carolina presents this Behind the Sirens episode of All Clear: Firefighter Health and Wellness, where host...
Episode #12
Why Firefighters Need Real Vacation: Unplug, Rest, and Reconnect Vacation, Unplugging, and Family: Rest as Firefighter Wellness Travis from All Clear Firefighter Health and Wellness discusses the often-overlooked...
Episode #11
<p>Firefighter Cancer & PFAS: Dr. Jeff Burgess on Exposure Reduction, Decon, and the FFCCS</p><p><br/></p><p>Travis interviews Dr. Jeff Burgess, professor and director of the Firefighter Health Research Program at the...
Episode #10
<p>Recruitment & Retention in the Fire Service: Culture, Flexibility, and Making the Ask (with NVFC CEO Sarah Lee)</p><p><br/></p><p>In this VFIS-sponsored episode of Behind the Sirens, host Travis speaks with National...
Episode #9
<p>Fire Service Suicide: Checking In, Seeking Help, and Supporting Your Crew</p><p><br/></p><p>This All Clear episode delivers a serious message about suicide in the fire service, explaining how repeated exposure to...
Episode #8
<p>Heart Rate Variability (HRV) for Firefighters: The Most Important Recovery & Longevity Metric</p><p><br/></p><p>Travis from All Clear Firefighter Health and Wellness explains heart rate variability (HRV) as the small...
Episode #7
<p>Alpha-Stim for First Responders: FDA-Cleared Relief for Sleep & Pain | Kelly Hemphill</p><p><br/></p><p>Travis interviews Kelly Hemphill of Alpha-Stim about the portable, FDA-cleared device used to treat anxiety and...
Episode #6
<p>Firefighter Sleep, Shift Work, and Health: Dr. Sarah Janke on Practical Strategies That Work</p><p><br/></p><p>On the All Clear podcast, host interviews Dr. Sarah Janke, Director of the Center for Fire Rescue and an...
Episode #5
<p>Why Firefighters Should Track Recovery with a Smart Ring (Sleep + HRV)</p><p><br/></p><p>This episode of All Clear discusses wearable tech for firefighter fitness and recovery, focusing on smart rings versus...
Episode #4
<p>Firehouse Culture, Complacency & Leadership Clarity | Corley Moore (Firehouse Vigilance / The Weekly Scrap) on All Clear</p><p><br/></p><p>Travis interviews Corley Moore, founder of Firehouse Vigilance and host of...
Episode #3
<p>Interview with Dr. Candace McDonald: Enhancing Fire Service Safety Culture<br/><br/>In this episode of Behind the Sirens, part of the AVFIS of North Carolina series, we speak with Dr. Candace McDonald, a safety...
Episode #2
<p>Fire Department Culture, Excellence, and Leadership with The Standard<br/><br/>In this episode of the All Clear podcast, host Travis interviews Craig and Tom from The Standard podcast. They discuss the culture of the...
Episode #1
<p>In this episode of All Clear, host Travis explores essential strategies for improving firefighter health and wellness over the next five years. The discussion focuses on key priorities such as cancer prevention...
Episode #22
<p>Reflecting on Season 3: Health, Leadership, and Wellness in the Fire Service</p><p><br/></p><p>Join host Travis as he takes a moment to reflect on the impactful third season of the All Clear podcast. This season...
Recent guests on All Clear - A Firefighter Health & Wellness Podcast. Study who booked and why before you pitch.
professor and director of the Firefighter Health Research Program, University of Arizona
Agriculture and Business Recruitment and Outreach Coordinator, Agriculture and Business Recruitment and Outreach
Chief, Firehouse Vigilance
Technical Director, Emergency Responder Safety Institute
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