
AjNA Meditación
Hosted by Ana Sánchez Madrid · 🇺🇸 US · ES · 5 episodes
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About this podcast
Sesiones guiadas de meditación: Hatha, Vipassana y Mindfulness en español desde la escuela de yoga YUJ en Sevilla.
About the host
Ana Sánchez Madrid hosts AjNA Meditación, a health show with 5 episodes published.
Recent episodes
Our AI reads these to draft pitches

RAIN: cuatro pasos para abrazar tus emociones
RAIN es una práctica de mindfulness que te invita a gestionar emociones difíciles —miedo, ansiedad, tristeza— desde la autocompasión en lugar de la lucha. Su nombre es un acrónimo en inglés que, como la lluvia, evoca lim
Show notes
Yoga Nidra - PiMMY
Guía de Yoga Nidra con escaner corporal. Forma parte de nuestras prácticas del Programa de Mindfulness Método YUJ.
Show notes
Máxima: 'Todas las actividades deben realizarse con una misma intención'
Extracto del libro "Ante el miedo y la incertidumbre" 108 enseñanzas prácticas para desarrollar la compasión y la lucidez. Pema Chödrön, Editorial Gaia.
Show notes
Yoga Nidra
Elige un lugar tranquilo y acomódate tumbado para una práctica restaurativa y transformadora: Yoga Nidra es un método sistemático para inducir completa relajación física, mental y emocional. Te ayuda a desarrollar la int
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Frequently asked questions
How do I pitch AjNA Meditación as a podcast guest?
AjNA Meditación has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Who is the host of AjNA Meditación?
AjNA Meditación is hosted by Ana Sánchez Madrid. The show is categorised under health (fitness) and has published 5 episodes.
How many episodes does AjNA Meditación have?
AjNA Meditación has published 5 episodes.
What topics does AjNA Meditación cover?
AjNA Meditación regularly covers health, fitness. It sits in the health category, with a fitness focus.
Is it hard to get booked on AjNA Meditación?
AjNA Meditación is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is AjNA Meditación currently accepting guest pitches?
AjNA Meditación hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are AjNA Meditación episodes?
Episodes of AjNA Meditación average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does AjNA Meditación typically look for?
Our data rates AjNA Meditación's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
