Hosted by Unknown Host · 🇺🇸 US · EN · 32 episodes
Established thought leaders with verified media credentials.
🎙️ After Hours: Where science gets personal. From health and habits to parenting, addiction, beauty, and more — this is not a lecture, it’s real talk. Expect surprising insights, relatable stories, and sometimes controversial conversations. Honest, funny, and always human, this is science you can actually use. www.askdrvincent.com
Unknown Host hosts After Hours with Dr Vincent, a news show with 32 episodes published.
This episode, Stephen and I finally dove into a topic that I have been wanting to tackle for a while: inflammation. And I want to be honest about why I find this so frustrating as a scientist. Eighty percent of our illne
Breakfast might seem like an odd place to start a conversation about the global food system, but it turns out to be the perfect lens. When Stephen and I sat down to record this episode, we weren’t planning to go deep on
Winter is here in the southern hemisphere and cold and flu season is already making itself known. In this episode, Stephen and I dig into how the immune system actually works, and the first thing I need to clear up is th
Everyday things we do in the kitchen that may be sabotaging our health and wellbeing. After Hours is where science gets personal. Hosted by Dr Vincent, your friendly neighbourhood scientist and Stephen!This podcast is pa
With all the tech and innovation, why are we not healthier? After Hours is where science gets personal. Hosted by Dr Vincent, your friendly neighbourhood scientist and Stephen!This podcast is part of the Ask Dr Vincent o
This week on After Hours, we unpacked something that quietly shapes almost every decision you make in the supermarket: the health halo effect. It’s the idea that a single “good” word on packaging, like plant-based, natur
Winter is coming — and I have to say, I find it a little cheeky that I came up with that title while sitting at my desk in 30-degree Sydney heat on a Saturday. By Sunday it was 12 degrees overnight, so perhaps the univer
I said something on the podcast this week that I think more founders need to admit. I don’t actually enjoy social media, but I show up anyway. Not for attention, but because I feel a responsibility. There’s too much nois
I have been so hesitant to discuss this topic. But Stephen and I agreed that if After Hours is where science gets personal, then we have to be open to have a discussion on sensitive topics, like weight and weight loss. G
G’day, Dr Vincent here! I am so sorry that we took a 3 week hiatus from our regular After Hours show. It was for a good reason, though! I went to the Natural Products Expo West in Anaheim, California! And what an adventu
We are so grateful for your support, so we’d like to offer you a special Renovatio deal: Exclusive Offer PS: This session was recorded LIVE, thank you to everyone who tuned in! Thank you to everyone who tuned into my liv
We live in the most technologically advanced moment in medical history. We can track our sleep, monitor glucose in real time, sequence genes, and now consult AI at 2am about a symptom that’s bothering us. In this week’s
We rarely talk about leadership as a health issue, but we should. Most stress I see isn’t from workload. It’s from uncertainty, lack of control, and emotional unpredictability. The way we’re led at work, at home, and in
A question came up on the podcast this week that sounds trivial, but really isn’t: Is something wrong with me if I don’t like a food everyone else loves? It came from my co-host, an Inner West Sydneysider surrounded by a
Many of the health sayings we still repeat today did not come from science. They emerged from humoral theory, early physiology guesses, cultural symbolism, and trial-and-error medicine that often mistook confidence for c
As we step into 2026, it’s clear that better health isn’t going to come from another extreme plan, biohack, or viral trend. We already know more about health than any generation before us, yet chronic disease, burnout, a
In this After Hours episode, Marty and I talk about something I care deeply about this time of year: how to start the New Year without burning out by February. We unpack why consistency always beats extremes, how the “ne
Rosacea is something I do not just treat and research. I live with it. In this After Hours episode, I open up about my own journey with rosacea… the redness, the heat, the unpredictable flare-ups and the emotional impact
On this episode of After Hours, we talked about what it really means to get smarter. Not smarter on paper or in an exam sense, but smarter in everyday life. Thinking clearer, learning faster and remembering more. One of
In this episode of After Hours, Christian and I unpack the real story behind ultra processed foods and why they have become so hard to escape. We talk about how these products are engineered for convenience, speed and hy
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After Hours with Dr Vincent is hosted by Unknown Host. The show is categorised under News (news) and has published 32 episodes.
After Hours with Dr Vincent has published 32 episodes.
After Hours with Dr Vincent regularly covers News, Science. It sits in the News category, with a news focus.
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Episodes of After Hours with Dr Vincent average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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