Hosted by David T. & Justine C. · 🇺🇸 US · EN · 9 episodes
Established thought leaders with verified media credentials.
endurance, adaptation, and resilience after diagnosis
David T. & Justine C. hosts Adaptive LiMitS, a health show with 9 episodes published.
In this episode of Adaptive LiMitS, Justine and David recap their Gran Fondo experience and reflect on what it means to reclaim identity through sport. Justine shares what it felt like to take 1st place in her age group
When life throws you a curveball — whether it’s a crash or just life with a chronic condition — the real challenge is learning how to adapt and pivot. In this episode, Justine shares her recent bike crash recovery, while
In this episode, Justine finally puts birthday cake Oreos and birthday cake Tailwind to the test—because endurance fueling should be fun too, right? From there, the conversation gets real. Justine and David share their p
The episode features our first guest, Paulina, who shares her journey with MS and cycling. After her diagnosis, her neurologist told her something unexpected: “The world is your oyster.” That mindset carries through this
The conversation covers personal updates, the impact of alcohol on athletic performance, personal stories of sobriety, and endurance nutrition and veganism. It delves into the challenges and choices related to nutrition
In this episode of Adaptive Limits, David and Justine dive into the realities of endurance sports while living with MS. They talk about the mindset needed to tackle tough races, the importance of proper fueling, and the
The conversation covers the topics of DNFs (Did Not Finish) in races and the impact of heat training on endurance athletes. It delves into the experience of DNFs, the preparation for races, the effects of DNFs and recove
In this episode, Justine and David go deeper into their backstory — why they call each other “Bro,” how they met through MS Society work, and share about Justine’s other long-term physical challenge. David shares his neu
In this episode, explore the transformative journeys of Justine and David, two individuals whose lives were profoundly impacted by multiple sclerosis (MS). Justine, once a thriving athlete, faced an unexpected turn when
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Adaptive LiMitS is hosted by David T. & Justine C.. The show is categorised under health (fitness) and has published 9 episodes.
Adaptive LiMitS has published 9 episodes.
Adaptive LiMitS regularly covers health, fitness. It sits in the health category, with a fitness focus.
Adaptive LiMitS is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Adaptive LiMitS hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Adaptive LiMitS average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Adaptive LiMitS's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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