health
Hosted by Mo Hagan · health · EN-CA
Life is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us. Mo Hagan, Chief Operating Officer for canfitpro, welcomes a variety of incredible guests on A Mo'ment with Mo to talk about fitness & nutrition, mind-set and self-improvement, setting your goals into action, and much much MO’re!
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for A Mo'ment with Mo.
Signup to Generate a PitchLife is so busy. If you blink, you can miss something amazing. It's important to TAKE A MOMENT and enjoy what we have and the people around us.
A Mo'ment with Mo is hosted by Mo Hagan. The show has published 55 episodes to date.
Recent episodes include "Finding Your Rhythm: Faith, Fitness and Purpose" (23 October 2026, 40 minutes), "Strength Is the Secret to Longevity with Sue Staresinic" (16 July 2026, 41 minutes), and "Passion, Purpose and Perseverance with Surria Fadel" (30 June 2026, 45 minutes).
A Mo'ment with Mo publishes roughly monthly, with episodes averaging 43 minutes across 55 episodes.
Booking probability for A Mo'ment with Mo is 32%, and the host is rated Selective on guests. A Mo'ment with Mo requires a Pod Score of 80 or higher. A Mo'ment with Mo's contact route on record: verified email.
The strongest fits for A Mo'ment with Mo are Fitness, Golf & Recreation. A Mo'ment with Mo has a health audience.
Mo Hagan hosts A Mo'ment with Mo, a health podcast with 55 episodes published.
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Episode #10
On this episode of A Mo’ment with Mo , Mo is joined by Adenike Charles , founder of Just2Sweat, kinesiologist, personal trainer, life coach and recipient of canfitpro's 2026 Fitness Professional of the Year Award in the...
Episode #7
On this episode of A Mo’ment with Mo , Mo is joined by physiotherapist, GoodLife Fitness National New Body Trainer, and longtime colleague Sue Staresinic for an insightful conversation about longevity, strength, and...
Episode #6
On this episode of A Mo’ment with Mo , Mo sits down with longtime friend, entrepreneur, and award-winning leader Surria Fadel for an inspiring conversation about passion, purpose, perseverance, and the courage to begin...
Episode #5
On this episode of A Mo’ment with Mo , Mo is joined by wellness and fitness expert Penny Phang for a meaningful conversation about leadership, stillness, emotional resilience, and learning how to move from reaction into...
Episode #4
On this episode of A Mo'ment with Mo , Mo sits down with the incredible Nkechi Nwafor-Robinson for a deeply powerful and personal conversation about what it truly means to arrive . A global leader, speaker, and founder...
Episode #3
On this episode of A Mo'ment with Mo , Mo welcomes longtime colleague and inspiring leader Michele Colwell , Executive Vice President of Operations at GoodLife Fitness , for a powerful conversation celebrating...
Episode #2
On this episode of A Mo'ment with Mo, Mo sits down with Sue Staresinic, a licensed physiotherapist and the National New Body Trainer at GoodLife Fitness, for a science-meets-real-life conversation on heart health...
Episode #1
On this episode of A Mo’ment with Mo , Mo Hagan sits down with Milad Emadi , Director of Performance Coaching at MOVATI Athletic , for a powerful conversation about leadership, coaching excellence, and the future of the...
Episode #13
On this episode of A Mo'ment with Mo, Mo sits down with long-time industry leader Deb Singer for a deeply inspiring conversation about passion, purpose, and the power of creating Mo’mentum in the fitness industry. Deb —...
Episode #12
On this episode of A Mo’ment with Mo , Mo connects with Fit+Fierce Co-founder Kelsey Vickers and CEO Julia Kinsella to talk about leadership, empowerment, and the importance of community. From building confidence to...
Episode #11
On this episode of A Mo'ment with Mo , Mo sits down with wellness educator, empowerment coach, and author Laura Warf . With more than 35 years of experience spanning fitness club management, yoga studio ownership...
Episode #10
On this episode, Mo sits down with international coach and presenter Ben McDonald for an inspiring conversation about clarity, courage, and what it takes to aim higher in leadership and in life. With more than 30 years...
Episode #9
On this special episode of A MO’ment with MO , Mo is joined by Jennifer Sawyer , the 2024 Sharon Mann Inspiration Award recipient, to celebrate leadership, legacy, and the inspiring women shaping the fitness and...
Episode #8
On this episode of A Mo’ment with Mo , Mo is joined by Jennifer Govier, Founder & CEO of HUX Performance Underwear, entrepreneur, and former corporate executive. Jennifer shares her journey from leading high-performing...
Episode #7
On this episode of A Mo’ment with Mo , meet the woman behind the movement. Mo sits down with Jen Hamilton, founder of Oxygen Yoga & Fitness, to talk about how she went from training clients in her garage to building a...
Episode #6
June 7th is Canada’s National Health and Fitness Day —a powerful reminder that health starts with movement, and movement starts with us. On this episode of A Mo’ment with Mo , I’m joined by Erin Phelan , a passionate...
Episode #5
On this episode of A Mo’ment with Mo , Mo Hagan sits down with brain fitness expert and wellness authority Jill Hewlett for a powerful and practical conversation that will truly light up your mind—literally. Together...
Episode #4
What does it really mean to bridge the gap between healthcare and performance? Dr. Joel Kerr joins Mo Hagan on A Mo'ment with Mo to talk all things mentorship, movement, and why fitness professionals are essential to...
Episode #3
In honour of International Women’s Day 2025, Mo is thrilled to welcome a very special guest to A Mo’ment with Mo—bestselling author and creator of The Energy Exam, Erin King! This empowering conversation will explore...
Episode #2
Have you ever dreamed of escaping the winter cold, heading somewhere warm, and doing what you love at the same time...teach fitness? On this episode of A Mo’ment with Mo , Suzelle Snowden from Fit Bodies Inc. joins Mo...
Recent guests on A Mo'ment with Mo. Study who booked and why before you pitch.
labor and delivery nurse, social media educator, chicken swaddler, cloud nine health and wellness
PhD student in computational social science at George Mason University, Walkerton United Pentecostal Church
award-winning speaker and subconscious change practitioner
Chronic Disease Wellness Specialist, FallProof Fall Prevention Creator/Specialist & Best-Selling Author, Christine Conte Interiors
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