health
Hosted by Nick & Hannah · health · EN
Authentic, honest and insightful — A Light Forward dives into the conversations about mental health. Hosted by two clinical mental health graduate students, this podcast shares the information we wish we had before seeking a therapist, insights from the latest developments in mental health research and powerful stories of real struggles and triumphs. Our mission is to equip listeners with the tools and knowledge to take charge of their mental, physical and spiritual well-being.
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Contact path
Public web form
Booking probability
16%
Guest openness
Selective
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Signup to Generate a PitchAuthentic, honest and insightful, A Light Forward dives into the conversations about mental health. Hosted by two clinical mental health graduate students, this podcast shares the information we wish we had before seeking a therapist, insights from the latest developments in mental health research and powerful stories of real struggles and triumphs.
A Light Forward is hosted by Nick & Hannah. The show has published 7 episodes to date.
Recent episodes include "Episode 7: Trauma (Stephanie Smith)" (6 July 2025, 49 minutes), "Episode 6: Gen Z Mental Health (Avonley Whitsitt)" (7 April 2025, 31 minutes), and "Episode 5: Attachment Styles (Krysteena Wilson)" (24 March 2025, 38 minutes).
A Light Forward publishes roughly every two weeks, with episodes averaging 34 minutes across 7 episodes.
Booking probability for A Light Forward is 16%, and the host is rated Selective on guests. A Light Forward requires a Pod Score of 80 or higher. A Light Forward's contact route on record: public web form.
The strongest fits for A Light Forward are Health & Wellness Services. A Light Forward has a health audience.
Nick & Hannah hosts A Light Forward, a health podcast with 7 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #7
<p>Episode 7 – Understanding Trauma, EMDR, and the Power of the Body with Stephanie Smith</p> <p>In this episode of A Light Forward Podcast we sit down with Stephanie Smith a licensed therapist and trauma specialist for...
<p>Episode 6 – Gen Z, Mental Health and Social Media Boundaries with Avonley Whitsitt</p> <p>In this episode of A Light Forward Podcast, we sit down with Avonley Whitsitt, licensed therapist and creator behind The Gen Z...
<p>Episode 5 – Attachment Styles, Relationships, and Millennial Challenges with Krysteena Wilson</p> <p>In this episode of A Light Forward Podcast, we sit down with Krysteena Wilson, owner of Tree City Wellness and a...
<p>Episode 4 – Understanding Highly Sensitive People: Traits, Challenges, and Support with Sara Gourley</p> <p>In this episode of A Light Forward Podcast, we sit down with Sara Gourley, a licensed professional counselor...
<p>Episode 3 – Theory and Modalities: IFS, EMDR, DBT, and SFT with Nick and Hannah</p> <p>In this episode of A Light Forward Podcast, Nick and Hannah dive into the world of therapeutic modalities, breaking down the...
<p>Episode 2 – Strength Beyond the Barbell: Identity, Hypnosis and Community with Alex Kopp</p> <p>In this episode of A Light Forward Podcast, we sit down with Alex Kopp—professional strongman, owner of Iron Legacy...
Episode #1
<p>Welcome to the first episode of A Light Forward Podcast! In this episode, your hosts introduce themselves, sharing their unique journeys into the world of clinical mental health graduate school. Listeners will also...
Recent guests on A Light Forward. Study who booked and why before you pitch.
Alabama Policy Institute
Safety Director, The Association of Union Constructors
Tree City Wellness
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