Hosted by Unknown Host · EN · 10 episodes
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8 Limb Life is a podcast about living The Eight Limbs of Yoga in the reality of everyday life. It is designed as a companion for yoga teachers-in-training who are studying yoga philosophy, but it's wisdom meets you whether you’re an experienced yoga teacher, a student, or someone simply trying to live with more awareness and intention. Each episode explores one aspect of the path—not just what it means, but how it shows up in conversations, relationships, habits, and most importantly, in the way we meet ourselves.
Unknown Host hosts 8 Limb Life; A Yoga Podcast, a religion show with 10 episodes published.
Yoga Nidra is often translated as "yogic sleep," but it is truly a practice of conscious rest—a chance to relax the body while remaining gently aware. In a world that constantly asks us to do more, this guided practice o
Tapas is often translated as discipline or effort - or simply heat. It is the quiet, steady fire that transforms us—not through force, but through consistent practice. In this episode of 8 Limb Life , we explore the deep
In this episode of 8 Limb Life , we explore Santosha , the yogic principle of contentment. In a world that continually encourages us to strive for more, Santosha invites us to pause and discover the possibility of enough
We often think of cleanliness as something external—a clean kitchen, a freshly swept floor, a shower at the end of the day. But the yogic practice of Saucha points to something deeper. In this episode of 8 Limb Life , we
Welcome to a guided meditation inspired by the wisdom of The Yamas. Allow yourself to be guided through a simple practice of breathing in and breathing out. Nothing to do. No one to become. Simply resting in awareness.
The Niyamas are five personal observances from the yogic tradition that offer a path toward greater clarity, contentment, and self-understanding. While often presented as ancient philosophical concepts, their real power
What if the things weighing us down aren't just the possessions we own, but the stories we carry about who we are? In this episode, we explore Aparigraha , the yogic principle of non-grasping, and how attachment can show
In this episode, we explore brahmacharya beyond the common idea of celibacy or restraint, and into its deeper meaning: the wise use of energy. Through stories, yogic philosophy, and reflections on the nervous system, we
What does it really mean to steal? In this episode, we explore Asteya , the yogic principle of non-stealing — not just in the obvious sense, but in the subtle ways it shows up in modern life. It is human to compare, envy
What does it mean to live truthfully in a world built on performing? In this episode, we explore Satya — the yogic principle of truthfulness — not as harsh truth, but as a deep alignment between what we feel, what we say
Ahimsa , often translated as non-violence, is more than just avoiding harm—it’s a way of being in relationship with ourselves and the world. In this episode, we explore how ahimsa shows up in everyday moments: in our tho
This episode explores The Yamas , the ethical foundation of Yoga philosophy, as a set of practical, lived principles rather than abstract ideals—guiding how we speak, act, and show up in relationship with others. Through
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8 Limb Life; A Yoga Podcast is hosted by Unknown Host. The show is categorised under religion (spirituality) and has published 10 episodes.
8 Limb Life; A Yoga Podcast has published 10 episodes.
8 Limb Life; A Yoga Podcast regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
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Episodes of 8 Limb Life; A Yoga Podcast average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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