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Hosted by Ontrack 40FIT · EN · 5 episodes
Established thought leaders with verified media credentials.
40FIT: The Podcast The honest, practical and entertaining podcast for women over 40 who want to feel back in control of their body, health and habits. Hosted by fatloss accountability coach Nikki Gundy and women's health and nutrition coach Leanne Land, each week we have real conversations about the things women in their 40s are actually dealing with. From fat loss, fitness and perimenopause to confidence, consistency, relationships, mindset and everything in between. Expect expert advice, relatable stories, listener questions, plenty of laughs and the occasional overshare. No fads. No gimmicks. No perfection required. Just practical strategies, honest chat and the reassurance that you're not the only one figuring
Ontrack 40FIT hosts 40FIT The Podcast : Real Talk for Women Over 40, a health show with 5 episodes published.
Join the 40fit waitlist - https://ontrack40fit.com Email us with your questions and stories support@ontrack40fit.com Follow us on instagram Nikki - https://www.instagram.com/nikkigundy/ Leanne - https://www.instagram.com
In this episode of Forty-Fit, Nikki and Leanne react to a viral video claiming calorie counting “doesn’t work” and unpack why that message can be misleading for people trying to manage their weight. They discuss the diff
In this episode, Nikki and Leanne discuss the challenges of maintaining fitness and wellness routines, especially during the summer months. They share personal updates, including achievements in fitness, and delve into t
Episode 1: Nobody Warned Us About This Welcome to the very first full episode of 40FIT: The Podcast. In this episode, Nikki and Leanne share the stories that brought them into the world of health, fitness, accountability
Hosts Nikki and Leanne introduce 40 Fit — a friendly, no-nonsense podcast for women in their 40s. They share their personal journeys, debunk online fads, and explain the community and accountability behind their fat-loss
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To pitch 40FIT The Podcast : Real Talk for Women Over 40, visit https://ontrack40fit.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
40FIT The Podcast : Real Talk for Women Over 40 is hosted by Ontrack 40FIT. The show is categorised under health (fitness) and has published 5 episodes.
40FIT The Podcast : Real Talk for Women Over 40 has published 5 episodes.
40FIT The Podcast : Real Talk for Women Over 40 regularly covers health, fitness. It sits in the health category, with a fitness focus.
40FIT The Podcast : Real Talk for Women Over 40 is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
40FIT The Podcast : Real Talk for Women Over 40 hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 40FIT The Podcast : Real Talk for Women Over 40 average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 40FIT The Podcast : Real Talk for Women Over 40's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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