Episode #4
IDGA* if they was real sisters
Sep 4, 202626 minS2
Hiiiiiii, welcome me back babe. This episode is me and Chanel finding out we really don’t know anything about each other. Sister GQ quiz out now.
About this Podcast:
Welcome to our podcast, where two friends transformed their lunchtime conversations at work into a vibrant platform. Each week, we dive into heartfelt conversations about love, life, and our ultimate girls guide to navigating it all.
Pitch Analysis
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about 30 Min Lunch
What is 30 Min Lunch about?
Welcome to our podcast, where two friends transformed their lunchtime conversations at work into a vibrant platform. Each week, we dive into heartfelt conversations about love, life, and our ultimate girls guide to navigating it all.
Who hosts 30 Min Lunch?
30 Min Lunch is hosted by Tish Cannatella. The show has published 14 episodes to date.
What has 30 Min Lunch covered recently?
Recent episodes include "IDGA* if they was real sisters" (4 September 2026, 26 minutes), "I changed my mind!" (25 September 2025, 23 minutes), and "Okay but forreal" (18 September 2025, 25 minutes).
How often does 30 Min Lunch publish?
30 Min Lunch publishes roughly every two weeks, with episodes averaging 32 minutes across 14 episodes.
How hard is it to get booked on 30 Min Lunch?
Booking probability for 30 Min Lunch is 27%, and the host is rated Selective on guests. 30 Min Lunch requires a Pod Score of 80 or higher. 30 Min Lunch's contact route on record: public web form.
About the host
Tish Cannatella hosts 30 Min Lunch, a society podcast with 14 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #3
I changed my mind!
Sep 25, 202523 minS2Let’s let bygones be bygones and so on and so on.
Episode #2
Okay but forreal
Sep 18, 202525 minS2Life is so trial and error, try not to get hung up on either. Guest co host: alondra
Episode #1
Hold yourself accountable
Aug 22, 202528 minS2I hope everyone is doing amazing. Welcome to season 2. Ep1. Episode ft my little sister.
Episode #10
Traveling nshii
Jul 31, 202529 minS1It’s the height of summer 2025, I hope everyone is enjoying their summer holidays. While your at the airport join me and my sister as we talk pto, and living life through working.
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Episode #9
Happy hourrrrrrr
Jul 17, 20251h 2mS1Come take a drink with us. Follow Q @: fastlaneqbaby Jazz said don’t follow her.
Episode #8
Money M.A.T.T.E.R.S
Jul 10, 202542 minS1Hi u guysssssss. This episode is about relationship finances. This is just our take, always do what’s best for you. Love, tish
Episode #7
Studs vs Fems ft. My ex gf
Jun 26, 202536 minS1Y’all I don’t know what this episode is about. Ima be honest. Good luck figuring it out. Love y’all. Cohost - Jessica
Episode #6
You want this ninja?
May 29, 202529 minS1Girl just mind your business boo. Like fr ft. Lexxxxxx
Episode #5
I’m not keeping SHIIIIIIIIIIIIIIIIIIIIIIIIIIIII
May 22, 202536 minS1Mannnnnnnnn where the real bi*ches at! Bring real bi*ches backkkkk! Guest : dyaniiiiiii ! One of the realest
Episode #4
Why these Bitc#es so MADDDDD??!
May 1, 202532 minS1Join me & kay as we talk about what it means to be a true friend. Remember to eat ya oats. Not me though, I’m allergic to oats. - TISH
Episode #3
Social media THIS, social media THAT
Apr 18, 202535 minS1Just a friendly reminder to be nice online…. Kinda ? Lol
Episode #2
Hold who down???
Apr 10, 202512 minS1Join us on our 10min break. Where Kayla smokes and tish is just there to catch a contact.
Episode #1
Ep.1 WTHELLY
Apr 3, 202533 minS1Ahhhhhh! It’s our 1st episode!!! Thank you so so so much for listening to us. We have so much in store and we genuinely appreciate the support.
Best industries to pitch 30 Min Lunch for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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