health
Hosted by Brian Bott · health · EN
Welcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff—just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years. I own two training studios in New Jersey and have spent almost a decade helping people get stronger, leaner, and healthier. On this show, I sit down with local and national fitness pros who know their stuff so you can stop wasting time and start getting real results. If you’re tired of the BS in the fitness world, this is where your transformation begins.
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchWelcome to 2BFit, where we cut the crap and get real about training and nutrition. No gimmicks, no fluff, just straight-up practical advice from the best in the business. I’m Brian, and I’ve been training clients for nearly 20 years.
2BFit Podcast is hosted by Brian Bott. The show has published 15 episodes to date.
Recent episodes include "Aging Stronger: TRT, HRT, Blood Work & Fitness with Dr. Marko Lujic & Mike Ranfone (RTS Health)" (21 August 2025, 103 minutes), "Ozempic, Bodybuilding, and Dieting That Actually Works, with Randy & Michelle of Revolutionize Nutrition" (7 July 2025, 66 minutes), and "Still in Pain? This Is What Your Chiropractor Isn’t Telling You" (16 June 2025, 60 minutes).
2BFit Podcast publishes roughly every two weeks, with episodes averaging 61 minutes across 15 episodes.
Booking probability for 2BFit Podcast is 17%, and the host is rated Selective on guests. 2BFit Podcast requires a Pod Score of 80 or higher. 2BFit Podcast's contact route on record: public web form.
The strongest fits for 2BFit Podcast are Fitness, Golf & Recreation. 2BFit Podcast has a health audience.
Brian Bott hosts 2BFit Podcast, a health podcast with 15 episodes published.
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2BFit Podcast
<p>In this episode of 2BFit, Brian sits down with Dr. Marko Lujic and Mike Ranfone of RTS Health to talk about their groundbreaking model that combines a PCP medical practice with a gym. This innovative approach bridges...
<p>If you're confused by all the nutrition noise—especially around fat loss, bodybuilding, or Ozempic—this episode will clear things up fast.</p><p>I’m joined by Randy and Michelle from Revolutionize Nutrition, two...
<p>If you’ve tried PT, chiro, massage, or rest… but still can’t train pain-free, this one’s for you.</p><p>Dr. Jeremy Dinkin of RSM Sports Med joins me to break down the biggest myths in treatment, why traditional...
<p>It was actually pretty tough to title this episode.Alwyn Cosgrove was one of my first mentors when I got into personal training—and he’s played nearly every role since: business coach, personal coach, and one of my...
<p>In this episode, I sit down with Mike Doehla, founder of Stronger U Nutrition, to talk all things real-life nutrition. We dive into what sustainable eating actually looks like when you’re juggling work, parenting...
2BFit Podcast
<p>In this episode, I sit down with Craig, the owner of The Outpost Running Company, to talk all things running — whether you're a beginner lacing up for your first mile or an experienced marathoner chasing a new...
Episode #20
<p>Hyrox Training Mistakes Everyone Makes, Even the Elites | Joe Sullivan of Sully Training Systems</p><p>Thinking about your first HYROX race? Or maybe you’ve done one or two and want to get faster? In this episode of...
<p>🎙️ 2BFit Podcast | Chef James Avery – How to Make Healthy Food Taste Amazing 🍽️</p><p>Healthy eating doesn’t have to mean bland, boring meals. In this episode, I sit down with Chef James Avery—culinary expert...
<p>In this episode of2BFit, I sit down withKieran Williams, owner ofThe Garage Gym in Little Silver and Westfield, NJ. Kieran shares his journey from leaving the corporate world to becoming a partner in the gym...
Episode #4
<p>Can you train safely during pregnancy? What about postpartum recovery—how soon can you get back to lifting, running, or core work? </p> <p>In this episode, I sit down with Dr. Tamra Wroblesky Graham, a Doctor of...
2BFit Podcast
<p>Struggling to Eat Healthy? Here's How Meal Prep Can Change Your Life | Interview with Alison from NutritionKitch</p> <p>In this episode, I sit down with Alison, the inspiring owner of NutritionKitch, to talk about...
<p>Are you dealing with pain that’s making exercise feel impossible? Whether it’s low back pain, joint discomfort, or nagging injuries, the solution isn’t always to stop moving altogether. In fact, smart and intentional...
<p>Are you curious about IV therapy and how it fits into a modern wellness routine? In this episode, I sit down with the owner of LEV Lounge, a leading wellness center specializing in IV nutritional therapy, aesthetic...
<p>In the very first episode of 2BFit, I sit down with Jordan Syatt—world-renowned coach, creator of Syatt Fitness, and expert at cutting through the nonsense in the fitness world. Jordan’s mission is to give people the...
<p>In the very first episode of 2BFit, I sit down with Jordan Syatt—world-renowned coach, creator of Syatt Fitness, and expert at cutting through the nonsense in the fitness world. Jordan’s mission is to give people the...
Recent guests on 2BFit Podcast. Study who booked and why before you pitch.
hormone expert, Ranfone Training Systems
Head coach of Team USA OCR World Championships 2023/2024, gym owner, consultant, Results Fitness University
CEO & Founder, Stronger U Nutrition
Olympic gold medallist, two-time America's cup winner, firefighter, rowing coach, Joe Sullivan Security LLC
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