Hosted by Josh Lu and Jake Luigi · EN-US · 191 episodes
Established thought leaders with verified media credentials.
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Josh Lu and Jake Luigi hosts 1-800-BJJ-HELP, a sports show with 191 episodes published.
In this episode I chat with Drake Roth (@dek_grappling) about his journey learning about the science of skill, information processing vs dynamic systems theory, and how this all relates to jiu jitsu. Hope you enjoy! Down
In this episode we chat with Max Bickerton , Head coach of Grapple Collective . We talk about Injana Goodman 's journey from a purple belt in 2023 to winning ADCC Trials in 2026, CLA, how Max thinks about mount and back
In this episode, we catch up on Jake's return! Getting back into jiu jitsu after injury, thinking about the leading edge when playing guard/passing, Deandre vs Dorian, and updates on our apps. Hope you enjoy! Download Sh
In this episode, Ryan Moutinho ( @ryanmoutinho ), Owner of Connecticut Submission Grappling ( @connecticutsubmissiongrappling ) returns to the podcast to dive into what it was like opening a CLA gym, learning the busines
In this episode I sit down with Raymond Chou ( @raymondchoujj ) and we talk about his experience coaching the UCSD team using CLA, our training here at Corvus, brainstorm games for berimbolos, the physics and anatomy len
In this episode, we talk about where we're at with our apps, Jake's Outlier Database and Sherpa, the mobile app. We also reflect on years creating content, first time monetizing, and the journey thus far. Download Sherpa
In this episode we get to talk to Rod (@ intheblack.jj ) from Standard Jiu Jitsu. Rod has been training under Greg Souders for many years and we talk about the evolution of Standard Jiu Jitsu, the CLA wave in jiu jitsu,
In this episode, I chat with Alex , Gino , and Mateusz about their journey's evolving and coaching with the contraint led approach. Hope you enjoy another edition to our coaching panel series! You can check out the Stand
In this episode, Jake brainstorms ideas with Lucas Kanard on various finishing positions from match footage and study. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo wit
In this check in episode, we talk about our journeys as creators comparing youtube, podcasting, streaming, and then get into jiu jitsu and explore the quad pod, cross grips, and concepts like using connection vs grips. H
In this episode, we have three coaches, Ryan Moutinho ( @connecticutsubmissiongrappling ), Rudy Gonzales ( @mythicfightteam ), and Nick Hernandez ( @vacavillegrappling ) who I met from Greg Souder's Skool Group who have
In this episode we revisit Lucas Kanard's instructional, his match footage, and talka bout how he defends outside passing and under the legs passing. Hope you enjoy! Download Sherpa , the free AI-powered journaling app f
In this episode I talk with Chris, founder of Jiu Jitsu Insurance , and we talk about how insurance works, why he started Jiu Jitsu Insurance, and how atheltes and gym owners can protect themselves. Hope you enjoy! Downl
In this episode Jake and I talk about over under passing, especially after Levi's recent performance. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord
In this episode we sit down with Jonathan to discuss the learning curve of using CLA when coaching, as well as how he studies jiu jitsu, using the Outlier Database, and journaling for improvement with Sherpa. Hope you en
In this episode, I chat with Ethan Wagner ( @curbyourjiujitsu ), a competitor from Corvus Grappling Collective here in San Diego. We talk about his first major win at No Gi Pans 2025 at Blue Belt, getting his first coupl
In this episode, Jake and I catch up on our recent injuries, progress with the Outlier Database Coaching tool, Sherpa, some podcast episodes we've been enjoying, and what we're working on or studying in jiu jitsu lately.
In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intentional and reflective about her training. Hope you en
In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us! Sign up for the waitlist for Jake's Outlie
In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy! Download Sherpa , the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use
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1-800-BJJ-HELP is hosted by Josh Lu and Jake Luigi. The show is categorised under sports (wrestling) and has published 191 episodes.
1-800-BJJ-HELP has published 191 episodes.
1-800-BJJ-HELP regularly covers sports, wrestling, leisure. It sits in the sports category, with a wrestling focus.
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Episodes of 1-800-BJJ-HELP average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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