Trent Shelton: podcast appearances and interviews

Trent Simmons Shelton, born on September 21, 1984, is a former American football wide receiver, author, and motivational speaker. Raised in Fort Worth, Texas, he aspired to become a professional football player and played college football at Baylor University. Shelton was signed as an undrafted free agent by the Indianapolis Colts in 2007 and was also a member of the Seattle Seahawks, Washington Redskins, and Tulsa Talons. After his football career concluded, he became known for his work as a motivational speaker and online creator through videos branded Rehab Time, which he began in 2009 to document his personal development journey. His message emphasizes redefining failure, framing it as feedback rather than defeat, and encouraging resilience and perseverance. Shelton is the founder and president of RehabTime, a Christian-based non-profit organization. Over the years, he has built a substantial following, with more than 50 million followers across various platforms by 2022. He has authored several motivational books, including The Greatest You published in 2019 and Protect Your Peace scheduled for 2024, further disseminating his messages of personal growth and mental well-being.