
Episode #27
Write Over Coffeee | Episode 27: Taking Care of the Soul That God Gave You | Biblical Self-Care & Mental Health
What if your exhaustion isn’t a sign of weak faith—but a sign that you’ve been carrying too much for too long? In this episode, we take a deep dive into 1 Kings 19:1-18, where we find Elijah completely exhausted, discouraged, and ready to give up. Instead of condemning him, God met him with compassion, rest, nourishment, and a gentle reminder that he was not alone. If you’ve been feeling burned out, overwhelmed, or like you’re failing, this conversation is for you. Sometimes burnout feels like spiritual failure, but maybe you’re not spiritually broken—maybe you’re simply exhausted. We’ll talk about what biblical self-care really looks like, why God understands our limits, and why you were never meant to carry the weight of fixing everyone around you. Join us for an encouraging reminder that caring for the soul God gave you isn’t selfish—it’s biblical. Scripture Focus: 1 Kings 19:1-18 If this episode encouraged you or connected with your heart, please share it with someone who may need this message today. I’d also love to hear from you. Visit me at ElizabethKGreen.com to connect, learn more, or reach out. #BiblicalSelfCare #ChristianMentalHealth #MentalHealth #Faith #BurnoutRecovery #1Kings19 #ChristianPodcast #Hope #Encouragement #WriteOverCoffeee

