Todd Kashdan: podcast appearances and interviews

Todd Barrett Kashdan is an American psychologist and a professor of psychology at George Mason University. He serves as the director of the Well-Being Laboratory at the university. Kashdan's research focuses on understanding why people suffer, with particular attention to the transition from normal to pathological anxiety. His work also investigates the nature of well-being, emphasizing the importance of curiosity, meaning, and purpose in life. Additionally, his research explores psychological flexibility and its role in enhancing human performance.