Stan Efferding: podcast appearances and interviews

Stan Efferding, born November 6, 1967, is an American professional bodybuilder and powerlifter. He competes in the Southern Powerlifting Federation and has achieved notable success in the sport. Efferding has held all-time raw world powerlifting records in the 275-pound class for the total without knee wraps, with a combined lift of 2,226.6 pounds, and for the squat without knee wraps, with a lift of 854 pounds. His impressive physical strength has earned him recognition as the 'world's strongest bodybuilder.' Throughout his career, Efferding has regularly competed in professional powerlifting contests while also maintaining a career in professional bodybuilding.