Mirinda Carfrae: podcast appearances and interviews

Mirinda Carfrae is an Australian professional triathlete and a multiple-time Ironman World Champion. She has secured three first-place finishes at the Ironman World Championships in 2010, 2013, and 2014. In addition, she has been a podium participant in six of her seven attempts, with two-second places and a third-place finish. Carfrae also claimed the Ironman 70.3 World Championship in 2007. Throughout her career, she has set numerous course records, including her 2013 Ironman course record of 8 hours, 52 minutes, and 14 seconds, which stood until 2016. On her debut in 2009, she established a new marathon course record of 2 hours, 56 minutes, and 51 seconds, surpassing previous benchmarks. She repeatedly broke her own marathon record in subsequent years, with notable times in 2010, 2011, 2013, and 2014. Her marathon performances are distinguished by her consistency and competitive times, with her 2014 marathon record of 2 hours, 50 minutes, and 26 seconds being particularly notable. Aside from her endurance sports career, Carfrae holds a black belt in Taekwondo, reflecting her diverse athletic background.