Heidi Montag: podcast appearances and interviews

Heidi Blair Pratt (née Montag) is an American reality television personality and singer born on September 15, 1986. She gained prominence through her role in the MTV reality series The Hills, which showcased her personal and professional life alongside other cast members including Lauren Conrad, Audrina Patridge, and Whitney Port. During the show's production, Montag attended the Fashion Institute of Design & Merchandising briefly and worked for the event planning company Bolthouse Productions. Her relationship with fellow cast member Spencer Pratt, which began during the series, became a central storyline and led to a notable feud with Lauren Conrad. Montag and Pratt, jointly nicknamed 'Speidi,' married in April 2009. That year, they appeared on the second season of the American version of I'm a Celebrity...Get Me Out of Here! In 2010, Montag released her debut studio album Superficial, which was critically panned and commercially unsuccessful. She faced widespread criticism after undergoing ten cosmetic procedures in a single day. In 2011, she participated in the television series Famous Food, competing for a restaurant partnership, and later appeared on the British reality series Celebrity Big Brother, including an All-Star edition. Montag has also pursued her music career, releasing her second studio album Heidiwood in 2025, followed by her third album Masterpiece in 2026.